Vitalistic Health Spa

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Vitalistic Health Spa Vitalistic Health Spa is committed to bringing you alternative wellness services.

Offering high-end services at an affordable cost to you. 🫶

🪷 Where Beauty meets Wellness. ✨️

Online Booking👇
https://vitalistichealthspa.square.site

✨ A little time for YOU before the holiday craziness begins! 🤍Brandi has a few openings left this month, and these are h...
10/19/2026

✨ A little time for YOU before the holiday craziness begins! 🤍

Brandi has a few openings left this month, and these are her LAST available appointments until November! 🍂

Whether you're overdue for some relaxation, need a little nervous system reset, or just want an hour where nobody needs anything from you 🙌, we've got you covered!

From reflexology and head spa treatments to ear seeding and our other Vitalistic wellness services, there's something for everyone. 🌿

Don't wait until these spots are gone! Message us to claim yours or book online.

📍 Vitalistic Health Spa | Glidden, Iowa
712-497-1025

A little life update from behind the scenes at Vitalistic. ❤️I feel like I've been saying this a lot lately, but life ha...
10/13/2026

A little life update from behind the scenes at Vitalistic. ❤️

I feel like I've been saying this a lot lately, but life has really been throwing some curveballs our way. 🥹

After spending several weeks in Ohio caring for my grandmother following her stroke, I was finally getting back home, settling into a routine, and looking forward to pouring my time and energy back into the spa.

And then life had other plans.

Last week, our daughter collapsed while running at her cross-country meet. She became unresponsive for 15 minutes an hour later she followed with a 15 minute seizure. We were then life flighted to Nebraska Children's hospital. What followed was an incredibly scary and overwhelming couple of days of prolonged seizure activity, medical evaluations, uncertainty, and a whole lot of questions.

She has since been diagnosed with Functional Neurological Disorder (FND), a condition that affects how the brain and nervous system communicate. It's something we're still learning about, and while the last several days have been a lot to process, I'm so thankful to say she's improving. ❤️

Between being away caring for my grandmother and now navigating everything with our daughter, I feel like I've barely had a chance to catch my breath.

If you've noticed I've been a little quieter, slower to respond, or not as present at the spa lately, this is why.

As much as I absolutely love what I do and everything I've worked so hard to build at Vitalistic, these last couple of months have been a pretty big reminder that sometimes life needs you somewhere else. ✨️

And right now, my family has needed me.

I won't pretend that balancing it all has been easy. Being a business owner means there's always something that needs your attention, something to finish, someone to get back to, or another idea waiting to come to life. And anyone who knows me knows that slowing down doesn't exactly come naturally. 😅

But I'm learning that sometimes you just have to give yourself a little grace and take things one day at a time.

I want to sincerely thank all of my wonderful clients for being so patient, understanding, and supportive through these last several weeks. The messages, kindness, flexibility, and genuine concern for my family have meant so much more than you probably realize. 🙏🏻

I'm incredibly grateful for the little community we've built here at Vitalistic. It's so much more than appointments and services to me. The relationships, conversations, and connections I've made with so many of you are a huge part of why I love what I do. 🫶

There are still so many things I'm excited to bring to the spa, ideas I've been working on, and things I cannot wait to share with you all. I promise I haven't forgotten about any of it!

I'm just finding my footing again, one day at a time. 🌬

Thank you for continuing to support my small business, for giving me the space to be a mom and granddaughter when my family has needed me, and for sticking around through all of life's unexpected twists and turns.

I'm looking forward to getting back into the swing of things and seeing all of your beautiful faces again soon. 🥰

We will be welcoming Jazmyn back from her honeymoon. And Kelsey and Brandi are also available to get you taken care of as well.

You can always check out our online booking! 🕊

Much love and gratitude,
Ashley ❤️✨

A Promise to our Vitalistic Family-Listen.Assess.Educate.Support.Restore.Reassess.Wellness isn't a straight line.We meet...
10/10/2026

A Promise to our Vitalistic Family-

Listen.
Assess.
Educate.
Support.
Restore.
Reassess.

Wellness isn't a straight line.

We meet you where you are, support the foundations first, and adjust your wellness roadmap as your needs evolve.

🌱Your plan should grow with you. 🌿

✨ We will be OPEN Tomorrow! ✨Stop by Vitalistic Health Spa tomorrow (Saturday) from 9:00 AM - 11:30 AM! 💕🧂 Salt Room App...
10/10/2026

✨ We will be OPEN Tomorrow! ✨

Stop by Vitalistic Health Spa tomorrow (Saturday) from 9:00 AM - 11:30 AM! 💕

🧂 Salt Room Appointments - Take a little time to relax and unwind!

🌿 Rowe Casa Organics - Stop in and shop your favorite products or check out something new!

Whether you're looking for a little self-care or need to restock your favorites, we'd love to see you! 🫶

📍 Open 9:00AM- 11:30 AM!

Sometimes we need more information. 📖  You are unique, and your restorative care should also be. Through conversation, w...
10/09/2026

Sometimes we need more information. 📖 You are unique, and your restorative care should also be.

Through conversation, wellness assessments, bioenergetic scanning, and lifestyle review, we can begin identifying patterns and areas that may deserve additional support.

These tools aren't about giving you a diagnosis.🔨

They're about asking better questions, building awareness, and helping you understand your body differently. 😌

Your body is always communicating. 💫Fatigue.Poor sleep.Stress.Digestive changes.Brain fog.Tension.Feeling “off.”Instead ...
10/08/2026

Your body is always communicating. 💫

Fatigue.
Poor sleep.
Stress.
Digestive changes.
Brain fog.
Tension.
Feeling “off.”

Instead of looking at each piece in isolation, we look at the patterns and ask:

What might your body be trying to tell you?

Before you chase symptoms,
You must support the foundation.

✨️Nourish the body.
💦Support hydration.
💤Encourage quality sleep.
🧘‍♀️Create intentional movement.
💩Support healthy elimination.
💫Regulate the nervous system.
☣️Reduce unnecessary environmental stressors.

The basics aren’t basic.🙅‍♀️

They’re the foundation everything else builds upon.💁🏼‍♀️

10/07/2026

It's that time of year again, and a wet fall made for a late harvest! Are you being proactive in your allergies!??

10 incredible facts about Halotherapay, and why you may need it!✨️🧂

1. Opens airways and helps you breathe easier🌬

2. Clears mucus and congestion from the lungs🤧

3. Reduces inflammation in the respiratory system🫁

4. Naturally antibacterial, helps fight germs☣️

5. Supports immune system function ✨️

6. Helps calm asthma and allergy symptoms🙌

7. Improves skin conditions like eczema, acne, and psoriasis👂

8. Promotes deeper breathing and oxygen intake🫁

9. Encourages relaxation and nervous system regulation🙏🏻

10. Supports overall respiratory detox and wellness 💫

🤯Choose a time below for your wellness 👇

✨️Our Online Booking is always the fastest an easiest way to book with us ✨️Find our link in the comments 👇👇
10/06/2026

✨️Our Online Booking is always the fastest an easiest way to book with us ✨️

Find our link in the comments 👇👇

10/05/2026

This past weekend was one I’ll hold close to my heart for a long time. I had the honor of officiating Jazmyn and Addyson’s wedding, and it was so much more than a beautiful day, it was pure bliss.

I also had the joy of doing Jazmyn’s hair and her beautiful wedding party hairs ready. Watching the day come together, then standing up there with them during the ceremony was incredibly special. The love in that space was something everyone could feel. We then celebrated with more than 400 of their favorite people! It was such a fun, unforgettable night.

Jazmyn, I’m so proud of you and so grateful you trusted me to be part of your day in all the ways. I love you both and wish you a lifetime of laughter, love, and all the happiness you deserve. 🤍

After some time away for family and this very special weekend, I’m jumping back into spa life this week! I’m excited to reconnect with clients, get back into our routine, and welcome you back to Vitalistic!

Thank you for your patience, kindness, and continued support while I’ve been away. It truly means so much. 💛
-Ashley 🫶

09/15/2026

The last week and a half has looked a little different than I expected. 🤍

I’ve been in Ohio helping care for my grandma after her stroke and everything that has come along with it. It’s meant stepping away from home, my family, and Vitalistic much longer than I originally anticipated—and as of right now, I’ll be here for at least another week while we get her settled into the next phase of her recovery.

It’s been a lot. A lot of advocating, appointments, decisions, caregiving, sleepless nights, and just being present for someone I love very much.

I cannot say thank you enough to my clients for the patience, understanding, messages, prayers, and especially the grace you’ve given me while I navigate all of this. 🤍 Being a small business owner means there really isn’t an “off” switch, and it means so much to know that I have such wonderful people supporting me while I need to be somewhere else.

But I also want everyone to know
Vitalistic is still here! ✨

Our amazing team is holding things down while I’m away, appointments are still happening, and there are some amazing packages and specials we are working on!

We have new services rolling out, new ways to support your wellness, and so much that I cannot wait to keep sharing with you. This little unexpected pause definitely hasn’t changed the vision or momentum behind Vitalistic it’s just required me to be a granddaughter first for a little while. 🤍

Thank you for continuing to support my little business, my team, and me through a season where life needed my attention somewhere else.

I’m still here. Vitalistic is still here. And we have some really exciting things coming. ✨

For now, I’m soaking up the time I have with my mamaw and helping get her safe, comfortable, and ready for the next part of her recovery.

Thank you for giving me the grace to do exactly that. 🤍

🫶 Ashley

Address

204 N. Idaho Street
Glidden, IA
51443

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 7pm
Friday 9am - 6pm
Saturday 9am - 3pm

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