Health at Hand - Advanced Bodywork + Esthetics

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Health at Hand - Advanced Bodywork + Esthetics Health at Hand is a holistic med spa that offers therapeutic massage and high-altitude skin care. Relax, Renew, Results!

Offering highly skilled, inspired bodywork and skin care since 1998. We provide a nurturing environment, followed by exquisite care.

Collagen Induction Therapy is one of those treatments we can use for so many different skin concerns.By creating control...
10/19/2026

Collagen Induction Therapy is one of those treatments we can use for so many different skin concerns.

By creating controlled micro-injuries, microneedling encourages the skin's natural repair process and supports collagen and elastin production.

The result isn't about changing who you are or making your skin look “perfect.”

It's about encouraging healthier-looking, more resilient skin over time.

As always, treatment should be customized to your skin, your concerns and your goals.

We're fully embracing pumpkin season over here. 🎃The Pumpkin Probiotic Facial is one of my favorite treatments, and fall...
10/16/2026

We're fully embracing pumpkin season over here. 🎃

The Pumpkin Probiotic Facial is one of my favorite treatments, and fall is the perfect time to give it a little attention.

As our skin transitions out of summer, a customized treatment can help refresh the complexion and address what your skin is asking for right now.

And yes… the pumpkin treatment is every bit as good as it sounds.

If your skin suddenly feels a little different now that fall has arrived, you're not imagining it.The change in temperat...
10/14/2026

If your skin suddenly feels a little different now that fall has arrived, you're not imagining it.

The change in temperature, humidity and indoor heat can all affect how your skin behaves. And here in Colorado, those shifts can be especially noticeable.

You may need more hydration, a little less stimulation, or simply a different approach than what worked beautifully for you all summer.

The goal isn't to fight your skin. It's to understand what it's asking for and adjust accordingly.

Your skincare routine doesn't stop at the bathroom mirror. 😉What you put on your plate can support your skin, too.Think ...
10/12/2026

Your skincare routine doesn't stop at the bathroom mirror. 😉

What you put on your plate can support your skin, too.

Think of it as functional nutrition for your skin: giving your body the nutrients it needs to support healthy, resilient skin from the inside out.

From antioxidant-rich blueberries to omega-3-packed salmon and everyone's favorite fall ingredient, pumpkin, these are a few simple foods to work into your routine.

And remember, no single food is going to transform your skin overnight. Just like skincare, it's about consistency and giving your body the right support over time.

Which one are you adding to your grocery list this week?

Peel harder? Nope.Add more products? Nope.Try another trending treatment? Nope.Start with the foundation.
10/09/2026

Peel harder? Nope.

Add more products? Nope.

Try another trending treatment? Nope.

Start with the foundation.

Summer may have been good to you…But your skin has been through it.Heat, dryness, environmental exposure, and the smoky ...
10/07/2026

Summer may have been good to you…

But your skin has been through it.

Heat, dryness, environmental exposure, and the smoky air we've experienced this summer can all leave your skin feeling less than its best.

That's why September is such a good time to pause, assess, and reset.

Fall skincare isn't about starting over with 10 new products.

It's about figuring out what your skin needs now.

If your skin feels dull, dry, congested, or simply “off” after summer, it may be time for a reset.

What if your brightening treatment did more than chase dark spots? ✨ Powered by Epicutis' patented ingredient ABSO, Arct...
10/05/2026

What if your brightening treatment did more than chase dark spots? ✨

Powered by Epicutis' patented ingredient ABSO, Arctigenin Brightening Treatment helps visibly brighten skin while supporting overall skin health. 🤍

Unlike traditional brightening ingredients, ABSO delivers high-potency brightening activity in vitro comparable to hydroquinone and kojic acid - without the negative side effects commonly associated with those ingredients. 🌿

Curious if Arctigenin Brightening Treatment is right for your skin? Stop by the office or send me a message to learn more and shop your Epicutis® favorites. ✨

Your skin is always giving you clues. You just have to know how to listen.Dry + tight? → Your skin may need more barrier...
10/03/2026

Your skin is always giving you clues. You just have to know how to listen.

Dry + tight? → Your skin may need more barrier support.
Stinging or burning? → Your skin may be feeling overwhelmed.
Dull + rough? → It may be time to reassess your routine and treatment plan.
Congested? → Your skin may need a different approach, not simply more exfoliation.

Don't guess. Listen.

Your skin doesn't need you to fight it. It needs you to understand it.

Microchanneling vs. traditional microneedling ✨When it comes to sensitive, redness-prone skin, more aggressive doesn’t a...
10/01/2026

Microchanneling vs. traditional microneedling ✨

When it comes to sensitive, redness-prone skin, more aggressive doesn’t always mean better.

ProCell Microchanneling creates precise, uniform microchannels while supporting collagen production with less trauma to the skin. The result? A more controlled approach to skin rejuvenation with minimal downtime.

This before & after shows what consistency and the right treatment approach can do. 🤍

Ready to find out if Microchanneling is right for your skin? Let’s chat.

Craniosacral therapy isn't just about lying down and relaxing.It's a gentle modality that focuses on supporting the nerv...
09/29/2026

Craniosacral therapy isn't just about lying down and relaxing.

It's a gentle modality that focuses on supporting the nervous system and creating space for deep relaxation.

And in a world where we're constantly “on,” sometimes giving your nervous system an opportunity to slow down is exactly what you need.

At Health At Hand Golden, we believe wellness isn't just about the skin you see.

It's about supporting the whole person.

Address

2002 Ford Street
Golden, CO
80401

Opening Hours

Tuesday 9am - 7pm
Wednesday 9am - 5pm
Thursday 1pm - 7pm
Saturday 9am - 4pm

Telephone

+13032783330

Website

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