Alternative Answers

10/21/2026

🎉 Happy Birthday, Lexi! 🎉

Today we're celebrating one of the biggest hearts at Alternative Answers! Lexi, you care for every patient who walks through our doors with so much kindness, and behind the scenes you're the one who keeps everything running smoothly. We truly don't know what we'd do without you.

Thank you for your warmth, your patience, and the joy you bring to our office every single day. We hope your birthday is as wonderful as you are! 💛

10/20/2026

Clients Dr Keri supported last week ❤️

10/19/2026

Our idea of the perfect housewarming gift ☺️✨

What better gift to receive than quality supplements that can hold you over during the cold season??

Here’s some of our favorites!

Calcium Lactate: when we get fevers, our calcium is being drawn from our tissues. To help reduce fevers, calcium lactate is a fantastic choice!

Immuplex: it’s in the word - total immune support!

Congaplex: great for supporting a healthy immune function and the thymus gland.

Vir: combination: great for fever, fatigue, muscle aches, pains, rash, cold sores and confusion associated with viral challenges like influenza, EBV, CMV, hepatitis, heroes simplex, and adenovirus. If you or your loved one has clearer colored mucus, Vir is a great option.

Bact: combination: great for fever and headache, mucus congestion and cough, food poisoning, stomach discomfort and occasional diarrhea, UTI, joint discomfort. If you or your loved one has more green/yellow colored mucus, reach for the Bact combination!

10/15/2026

If rising costs have you rethinking your functional medicine care, we’d love to meet you.

You’ve worked hard on your health. Maybe you’ve changed how you eat, started paying attention to your sleep and stress, and finally felt like you were getting answers. The last thing you should have to do is stop because the price no longer fits your life.

We believe natural health care should be within reach for everyday families, not just a few.

Here’s what you can expect with us:

🌿 The same root-cause approach. We look for why you don’t feel well, not just how to cover up symptoms.

🌿 Fundamentals over gadgets. We don’t rely on expensive machines or gizmos. Real healing comes from diet, lifestyle, herbs, and nutrition, and that’s where we focus.

🌿 A clear path forward. You’ll start with a program built around your goals, and you’ll know exactly what it costs before you begin.

🌿 Affordable care for the long run. Once your program is complete, maintenance visits are just $120 each.

We’ve been caring for central Nebraska families since 1984. Three generations later, our mission hasn’t changed: help people feel better in a way that’s honest, practical, and affordable.

Your health journey doesn’t have to stop. Let’s keep it going together.

📞 Call us at 308-201-1166 or send us a message to get started.

10/14/2026

Thank you for growing with us ❤ No price increase for 2027.

Since my mother-in-law opened her home in 1984, the goal has stayed the same: make natural health care as accessible as possible.

In a world where nothing seems inexpensive anymore, that matters more than ever.

We believe in the fundamentals: diet, lifestyle, herbs, and nutrition — because they work, and because they don't require you to empty your pockets to get well.

You're the reason we're still here, three generations later. Thank you for walking this road with us.

Warmly,
Dr. Keri and Alternative Answers Team

10/12/2026

🎉 Happy Birthday, Arista! 🎉

Our very own front desk manager is celebrating today! Arista is the warm smile and friendly voice that welcomes every patient through our doors. She keeps our office running smoothly, and she always takes time to make people feel cared for.

Arista, thank you for all you do for our patients and our team. We hope your day is as bright and kind as you are! 💛

10/08/2026

Tried a cleanse and felt awful? You're not alone, and you didn't fail. 🙌

Feeling miserable during a detox is a sign your body needs more support, not that you should push harder.

Join Dr. Keri at our November conference to learn the science of detoxing, the pros and cons, and exactly how to support your body through a cleanse.

Seats are limited! Save your spot 👉 https://forms.gle/ZR7xg5WMpaaWqgy88

10/01/2026

New Substack article just dropped. This one is for our extra-sensitive folk 🥰

Simple, practical swaps for the extra sensitive beings.

09/30/2026

"Regulate your blood sugar." 🙄

If you've heard that and thought okay… but what does that actually MEAN? — you're not alone. It's one of the most confusing phrases in health.

So I made another analogy (like the one I used for PMOS) to break it down in plain English.👇