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Back to Health Wellness Center Welcome to Back To Health page. Here we give our followers Cutting Edge Health Information.

Back To Health Wellness Center in Grand Junction, CO provides Optimal Health The Affordable Way. We offer Chiropractic care, Red Light Therapy, Functional Medicine and Cutting edge Health Information Online! Dr. Daniel Lonquist has over 30 years of experience helping people improve their health. We work with those recovering from injuries or just wanting to optimize their health.

10/07/2026

Stop trying to force years of inflammation to disappear in 30 days. 🌱

Real healing requires a phased, strategic roadmap. Where could you be four months from now if you started today?

👉 Book a free Clarity Call to see if the Elite Holobiome Health Reset is right for you: DrLonquist.com/claritycall.

10/02/2026

Weight Loss Resistance & Cortisol

What worked in your 30s can actually work against you now. 📉 If your body feels stressed, it will hold onto weight for safety. Calm the terrain, and the body can finally let go.

👉 Book your free Clarity Call at DrLonquist.com/claritycall

09/30/2026

About 90 days left in the year.

How do you want to feel when it ends? You don't have to wait for January to feel like yourself — fall's routine is the perfect runway.

Let's finish strong. 👉 Book your Clarity Call at DrLonquist.com/claritycall

09/28/2026

Craving cozy food as it cools down?

That's your body asking for warm, grounding, seasonal meals — often gentler to digest, too.

Eat closer to the season, live closer to the sun.

What's your first cozy fall meal? 👇

09/25/2026

Does ashwagandha actually work?

Honest answer: for some people, a little — it can take the edge off stress. But an adaptogen helps you cope with stress; it doesn't remove the source.

Don't ask a herb to do a lifestyle's job.

What actually helps your stress? 👇

09/23/2026

Ozempic and GLP-1 are everywhere — and this isn't about what you should take (that's between you and your doctor).

It's that your body makes its OWN GLP-1, and fiber, protein & a healthy gut help stimulate it.

Your foundation always counts. 👉 DrLonquist.com/claritycall

09/21/2026

Lion's mane, L-theanine, nootropics — the focus-supplement trend is everywhere.

But no pill out-works a blood-sugar crash and a struggling gut. Fix the foundation first.

Comment GUT for the free Gut Reset Starter Guide.

09/18/2026

Fermented foods are a trend I fully back — but shelf-stable, sugary versions lose most of the benefit.

Look for “live & active cultures” in the fridge, and start with just a spoonful a day.

Team kimchi or team kefir? 👇

09/16/2026

Reporting from a very different time zone — and here's what most people miss: jet lag is a gut problem too.

Your digestion runs on a clock. Here's how to reset it fast.

What's your best jet-lag trick? 👇

09/14/2026

Still in Egypt — and answering the #1 travel gut question: why does travel back you up? It's so common.

Here's what actually helps get things moving again. Does this happen to you too? 👇

Address

2470 Patterson Road Unit #3
Grand Junction, CO
81505

Opening Hours

Monday 8:30am - 1pm
3pm - 5:30pm
Tuesday 9am - 2pm
Wednesday 8:30am - 1pm
3pm - 5:30pm
Thursday 8:30am - 1pm
3pm - 5:30pm

Telephone

+19702579199

Website

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