Mind Body Baby

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Mind Body Baby SELF CARE + CHILDCARE for mamas and mamas-in-the-making

Date night, but make it sweaty and add childcare!Join .gr and MBB instructor .waterloo for a partner strength class gua...
10/20/2026

Date night, but make it sweaty and add childcare!

Join .gr and MBB instructor .waterloo for a partner strength class guaranteed to make your partner question their choices 😂

💪 Partner workouts.
🥇 Friendly competition.
🤣 Laughing mid-plank!

Cheer each other on and watch each other struggle in the best way possible.

Challenges + optional add-on *childcare = the hottest date night plans for your Friday! Tickets include two people, you and a partner. The class will be followed by a relaxed social hour including light snacks & drinks ✨

Because nothing says love like a shared wall sit.

🗓️ Friday, November 6th
⏰ 5:30-7:30pm
📍Mind Body Baby
✨FREE Ignited Members | $20 non

Ignited Members ONLY: Use promo code IGNITEDSAVE20 for FREE admission, and promo code IGNITEDSAVE5 for discount on childcare bookings. Membership status will be verified at the time of booking.

Sign up via our Mind Body Baby app under classes. Space is very limited!

*On-site childcare available, based on availability and must be booked separately. (regular rates apply for MMB Members & general attendees, discounted rate for Ignited Members, pre-booked appointment required for all).

Wishing a very happy birthday to MBB Teacher, !Get to know Lesley:RYT200 YOGI | TRAUMA-INFORMED YOGA TEACHER | MAMA | s...
10/20/2026

Wishing a very happy birthday to MBB Teacher, !

Get to know Lesley:
RYT200 YOGI | TRAUMA-INFORMED YOGA TEACHER | MAMA | she/her

👶 Mom to two little boys, loves being a "boy mom"

🧘 Certified through the Yoga Alliance, and completed her education at The Body Mind Being Institute. She is Trauma-Informed, specializes in sound therapy with crystal singing bowls. Lesley incorporates a mindful approach through slow flow, rebalancing and deepening embodiment.

🎨 Lesley is a daydreamer and gentle artist effortlessly inspired by connection and creation. Off the mat, she enjoys camping and getting lost in nature with her two dogs, concerts with her husband, and the life of being a boy mom.

✨ Fun Birthday Tradition: Her birthday weekend always falls on the MSU vs U of M football game - so they tailgate with friends! Go sports!

✨ Goal for the year: Embrace her "whimsy" and romanticize the glimmers!

Join Lesley in the studio for Candlelight Yoga I, Pre + Post Yoga Flow, and Yoga I. We are so grateful to have her on our team! Hope your birthday is full of happiness, laughter, and a little magic to embrace your "whimsy!"

✨Announcing Inner Calm, Outer Glow ✨ Join & .spa for a transformative evening of deep relaxation and rejuvenation. 🌙 Ex...
10/19/2026

✨Announcing Inner Calm, Outer Glow ✨

Join & .spa for a transformative evening of deep relaxation and rejuvenation. 🌙

Experience 45 minutes of blissful Sound Bath Yoga Nidra (“yogic sleep” & Savasana), indulgent scalp massages, a nourishing facial treatment, and a refreshing healing mist.

🗓 Tuesday, November 10th
⏰ 6:00-8:00pm
📍 Mind Body Baby - Studio A.

Spots are limited, so be sure to secure your spot on the Mind Body Baby app or through the link in our bio - don't miss out on this opportunity to awaken your inner glow!

*Sound bath may include loud and high frequency sounds. 💫

Join us for fall fun in the studio this week! Don't miss our monthly (and complimentary) Bumps, Babes & Bagels event wit...
10/18/2026

Join us for fall fun in the studio this week! Don't miss our monthly (and complimentary) Bumps, Babes & Bagels event with this Saturday ✨

💗 Candlelight Yoga
💗 Pre + Post Yoga (baby friendly)
💗 Barre (baby friendly)
💗 Yoga Sculpt (baby friendly)
💗 Mama & Me Yoga
💗 Bumps, Babes & Bagels with

UPCOMING SERIES & EVENTS:

✨ 11/01 Baby Got Back, Babywearing Dance Series with @6.lair
✨ 11/05 Push Prep 4-week Series with .dee
✨ 11/06 Partner Class with .gr & .waterloo
✨ 11/10 Inner Calm, Outer Glow with .spa &

Classes | Cafe | Rest Lounge | Co-working | Childcare | Retail | Groups | Series | Events

Pre-registration requested for all. Sign up now on our Mind Body Baby app. Which community activity will you be joining us for? Let us know in the comments below!

We see you.We hear you.We are you.
10/17/2026

We see you.
We hear you.
We are you.

🚨 SAVE THE DATE! Winter events are coming SOON to Mind Body Baby Collective!Join us for:🎄 Keepsake Ornaments: Baby’s Fir...
10/15/2026

🚨 SAVE THE DATE! Winter events are coming SOON to Mind Body Baby Collective!

Join us for:
🎄 Keepsake Ornaments: Baby’s First Christmas with .dee
🎅 Cookies + Claus: a festive evening with holiday cheer, a visit with SANTA & more!
🥖 Sourdough Starter 101: a workshop with MBB member & baker, Seneca Powers
🤰Bumps, Babes + Bagels: our monthly gathering featuring expert advice from Babywearing Educator at

Add these dates to your calendar, and stay tuned for more details! Which event will you be attending? Let us know in the comments below! ❄️

📣 PUSH PREP + PRENATAL BREASTFEEDING FOUNDATIONSImagine the only thing you did to prepare for marathon was read about it...
10/15/2026

📣 PUSH PREP + PRENATAL BREASTFEEDING FOUNDATIONS

Imagine the only thing you did to prepare for marathon was read about it. Birth is physical. Your body needs to prepare. You need to trust your ability and understand how it could unfold.

💗 Meet Push Prep
CHILDBIRTH EDUCATION + PHYSICAL PREPARATION + PRACTICE

Push Prep:
✅ WEEK 1 Alignment & Body Balance
✅ WEEK 2 Breathwork for Labor & Delivery
✅ WEEK 3 Coping Tools for Comfort Measures
✅ WEEK 4 Poses & Practice for Labor & Delivery

Each week we will expand, add-on, and embody the education through yoga. Allowing you to practice using your new tools, create balance in your pelvis and body to create more space for your baby.

🗓 4 week series November 5th, 12th 19th & December 3rd, First 3 weeks are birthing person, Last week we invite partners to join!
🕗 6:00-8:00pm
✨ $395 🔗 in bio LIMITED SPOTS OPEN!

Birth is physical. Your body needs to prepare. You need to trust your ability and understand how it could unfold. Head to the link in our bio to register TODAY!

🎃 Join us for Spooky Week Oct 26th - 31st! A week full of friends, tricks & treats as we prepare for Halloween Weekend!✨...
10/13/2026

🎃 Join us for Spooky Week Oct 26th - 31st! A week full of friends, tricks & treats as we prepare for Halloween Weekend!

✨ 10/27 Toddler Storytime, themed class + craft!
✨ 10/27 Baby Storytime & Friends, themed class + craft!
✨ 10/30 Mama & Me Yoga, themed class + craft!
✨ 10/30 Baby's First Halloween Art
✨ 10/31 Kids Yoga, themed class + craft!
👻 Costumes encouraged all week!

Spots are limited, so be sure to register in advance on your Mind Body Baby mobile app today. Which class will you be joining us for? Let us know in the comments below!

🚨 FALL RESET IS LIVE!🚨Summer was busy, you had different routines! Now that the kiddos are back at school, it's time to ...
10/12/2026

🚨 FALL RESET IS LIVE!🚨

Summer was busy, you had different routines! Now that the kiddos are back at school, it's time to focus you YOU!

Move your body.
Drop the little ones in the PLAYroom.
Grab a coffee.
Meet another mom.
Stay awhile.

3 classes. $30. 21 days. Come find your new fall routine.

Head to our website to grab yours today!

*Available for purchase 10/12–10/24

Happening this week in the studio! Classes, cafe, co-working, rest lounge and PLAYroom are all ready for your next visit...
10/11/2026

Happening this week in the studio! Classes, cafe, co-working, rest lounge and PLAYroom are all ready for your next visit!

💗 Candlelight Yoga
💗 Pre + Post Yoga (baby friendly)
💗 Barre (baby friendly)
💗 Yoga Sculpt (baby friendly)
💗 Mama & Me Yoga
💗 Yoga I

UPCOMING SERIES & EVENTS:

✨ 10/24 Bumps, Babes & Bagels with
✨ 11/01 Baby Got Back, Babywearing Dance Series with @6.lair
✨ 11/05 Push Prep 4-week Series with .dee
✨ 11/06 Partner Class with .gr & .waterloo

Classes | Cafe | Rest Lounge | Co-working | Childcare | Retail | Groups | Series | Events

Pre-registration requested for all. Sign up now on our Mind Body Baby app. Which community activity will you be joining us for? Let us know in the comments below!

Address

2422 Burton Street SE
Grand Rapids, MI
49546

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