PT Sports PRO

Call Directions Website Contact the business

PT Sports PRO “Treating YOU like a PRO”: a founding principle behind the vision of owner/CEO Terence Reuben, PT.

An exhausting weekend but an incredible day! PT Sports PRO had a blast serving athletes at this year's Grand Rapids Mara...
10/20/2026

An exhausting weekend but an incredible day! PT Sports PRO had a blast serving athletes at this year's Grand Rapids Marathon event yesterday🩷🩷🩷. Lots of great memories with friends old & new; from near and afar😇. Our community is amazing🥰.

PT Sports PRO is at the Grand Rapids Marathon EXPO and we are ready for YOU🩷🩷🩷.
10/17/2026

PT Sports PRO is at the Grand Rapids Marathon EXPO and we are ready for YOU🩷🩷🩷.

2 MORE SLEEPS! What am I missing? As we draw closer to the Grand Rapids Marathon, here's a quick checklist from PT Sport...
10/16/2026

2 MORE SLEEPS! What am I missing? As we draw closer to the Grand Rapids Marathon, here's a quick checklist from PT Sports PRO to help you to the START line so you can make it to the FINISH line:
✅ Electrolytes
✅ GU/gels
✅ Course nutrition
✅ Body Glide/TriSlide/anti-chafe
✅ Sunscreen packet

✅ Cap
✅ Arm warmers
✅ Gloves
✅ Neck buff
✅ Sunglasses
✅ Race belt
✅ ID (if you plan to grab a b**r afterward)
✅ CHARGE YOUR WATCH

🩷 We will be available at the EXPO on Saturday for any pre-race tune ups!
🩷 Happy to tape you if you bring your own KinesioTape.
🩷 Bring $10 to jump in our COMPRESSION BOOTS for 10 minutes. Your legs will thank you!
🩷 Join us at 1215p for a short presentation on FINAL CHECK BEFORE RACE DAY!

🩷🩷🩷EXPERT TIP: Grab a large 44 gallon or more bin bag. Cut a small hole through the bottom to stick your head through! Pull it over your body! This will keep you warm on race morning as you wait for the start🩷🩷🩷

SETTLE YOUR MIND; STAY ON COURSE: We are 3 sleeps away from the Grand Rapids Marathon! You have put in the miles & execu...
10/15/2026

SETTLE YOUR MIND; STAY ON COURSE: We are 3 sleeps away from the Grand Rapids Marathon! You have put in the miles & executed your training plan. Now what?

Here are some PRO TIPS from PT Sports PRO to help you through the next few days😇:
- SLEEP well for the next 2 nights. Get to bed by 8p. Rest your body. Try to get 8 hours of sleep! Note that you may not sleep well on the night before you race, so rest up now!
- MOVE GENTLY limiting runs to easy shake-outs and gentle stretching.
- DRINK adequate water & electrolytes over the next few days. Reduce alcohol intake as it affects sleep & recovery.
- PACK YOUR GEAR or at least start setting it out. I keep a packing list on my phone that includes race day drinks, bottles, electrolytes & nutrition. Also include anti chafing products & sunscreen, Put out your race gear, warm ups and post race dry clothes, cap/beanie, buff, socks jacket, gloves, shoes & RACE BIB!
- CLEAR YOUR MIND of negative thoughts! Focus on what you can do vs on what you cannot do. If dealing with an injury, adjust expectations accordingly.

And if you need any last minute game planning, PTSportsPRO will be at the expo and will be ready to TREAT YOU LIKE A PRO🩷🩷🩷.

CARB LOADING: What's missing from this plate? What changes need to be made to optimize your performance? With 4 sleeps t...
10/14/2026

CARB LOADING: What's missing from this plate? What changes need to be made to optimize your performance? With 4 sleeps to go to the Grand Rapids Marathon, TODAY is when you should start carb loading! You have put in months of work training for this. Don't throw it all away by ignoring your fueling.

Here are a few simple tips from the experts at PT Sports PRO:
- ADD 4-6g of carbs per pound that you weigh to your meal plan
- EXAMPLE if you weigh 150lbs, your
Total Daily Calories should be around 3,100 to 3,200kcal & your Carbohydrate Target should be 680 grams, equal to 2,720 kcal from carbs alone
- GOLDEN RULE: Swap, Don't Just Add. Shrink your normal portions of protein & fats, and fill your plate with easily digestible, low-fiber carbs like white rice, pasta & bagels.
- WHY CARB LOAD:
1. It optimizes your glycogen storage so you reduce bonking or hitting the wall.
2. It decreases your fatigue while improving your endurance and performance.
3. It optimizes cellular hydration.

TREATING YOU LIKE A PRO does not just start in our clinic; we help take care of you on the course too🩷🩷🩷.

THIS WEEKEND: See what the fuss is about at the Grand Rapids Marathon in Grand Rapids, MI! PT Sports PRO is proud to par...
10/13/2026

THIS WEEKEND: See what the fuss is about at the Grand Rapids Marathon in Grand Rapids, MI! PT Sports PRO is proud to partner with this event yet again this year🩷🩷🩷!

Find us:
SATURDAY 10/17 at the EXPO:
- visit us for any pre-race tunes & stretch outs
- join us at the STAGE AREA at 1215p for our FINAL CHECK BEFORE RACE DAY presentation
- get 10 MINUTES FOR $10 in our RAPID REBOOT compression boots

SUNDAY 10/18 at the FINISH LINE:
- find us at the B**R TENT area for a quick post-race stretch out
- support myTeam Triumph - West Michigan Chapter at the b**r tent

Follow us for more race weekend details😇.

PT Sports PRO is trying to find the SUN at today's Rode To Hell event in Chelsea, MI, put on by Boundless Race & Ride Co...
10/04/2026

PT Sports PRO is trying to find the SUN at today's Rode To Hell event in Chelsea, MI, put on by Boundless Race & Ride Company😎. RUN or RIDE, or just TRI... we got your race day emergencies covered🩷🩷🩷. Racers know when it comes to TREATING YOU LIKE A PRO, we know exactly how😇.

Experience the difference at https://ptsportspro.com/

Some of the best laid plans start by taking the first step! This morning, I got to walk the Grand Rapids Marathon 13.1mi...
10/04/2026

Some of the best laid plans start by taking the first step! This morning, I got to walk the Grand Rapids Marathon 13.1mi course with Marathon Don at the crack of dawn😎!

From watching the sun come up to making a short pit stop at Bagel Kitchen Westside, we got to take in our city with all its beauty and some incredible ArtPrize exhibits! 29,000 steps later, we were done🩷🩷🩷!

PT Sports PRO is excited to celebrate YOU in 2 weeks when you take to the streets of Grand Rapids on race day! See us at OUR PRACTICE for any last minute tune up, tweaks or injury management before race day!

Visit us at THE EXPO on October 17th for any last minute check ups. Mark your calendars to join us at 1215p for our FINAL CHECK BEFORE RACE DAY presentation😇.

Schedule an appointment with us today at https://ptsportspro.com/. Let's help you MAKE YOUR ADVENTURE🥰.

PT Sports PRO is excited to introduce newest staff member, Ashley Erler to you🩷🩷🩷. Ashley hails from Orange County, Cali...
10/01/2026

PT Sports PRO is excited to introduce newest staff member, Ashley Erler to you🩷🩷🩷.

Ashley hails from Orange County, California, bringing her vast experience in the training and fitness world to our community. She has worked in different roles at various physical therapy practices. She will serve as our front desk coordinator helping with phone calls, appointments & billing. She will also bring her knowledge & experience as a trainer to our clients offering 1-on-1 personal training services. We are excited to grow our team and build our reputation of TREATING YOU LIKE A PRO😇.

Please join us in welcoming Ashley to our team👏👏👏.

https://ptsportspro.com/

SMALL BUSINESS OWNERS, ENTREPRENEURS & LIKE-MINDED INDIVIDUALS:As we FALL into the next season, join us for amazing COCK...
09/29/2026

SMALL BUSINESS OWNERS, ENTREPRENEURS & LIKE-MINDED INDIVIDUALS:

As we FALL into the next season, join us for amazing COCKTAILS & riveting CONVERSATION at PT Sports PRO THIS Friday from 4-6p🩷🩷🩷.

RSVP at [email protected]

Address

1925 Breton Road SE, Suite 130
Grand Rapids, MI
49506

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 1pm

Telephone

+18664787776

Website

,

Alerts

Be the first to know and let us send you an email when PT Sports PRO posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to PT Sports PRO:

Shortcuts

Share

Category