Kaylee's UNITY

Directions Website

Kaylee's UNITY Understanding Nutrition, Intention, and Thai Yoga (UNITY): personalized programs for self-healing and wellness based on ancient medicinal practices

10/14/2026
10/12/2026

Curious about contemporary dance but have never taken a class? Begin here.

Created specifically for adults with little or no dance experience, this welcoming class introduces two essential sides of contemporary dance through an alternating weekly rotation.

With Kaylee Koslowske, you will learn foundational technique, including alignment, floorwork, coordination, and simple movement phrases.

With Elisa Besteman, you will explore guided improvisation, developing creativity, movement confidence, and the freedom to discover how your own body wants to move.

Technique gives you the tools. Improvisation helps you make the movement your own. Together, these complementary approaches offer a thoughtful, accessible introduction to contemporary dance.

No previous training, flexibility, or “dancer’s body” is required only curiosity and a willingness to begin.

Focus: Foundational technique, alignment, floorwork, coordination, guided improvisation, and creative expression.

Atmosphere: Welcoming, encouraging, exploratory, and completely beginner-friendly.

Level: Absolute Beginner / Beginner / Returning to Dance.

Format: Kaylee and Elisa teach on alternating weeks. Check schedule

10/12/2026

Curious about contemporary dance but have never taken a class? Begin here.

Created specifically for adults with little or no dance experience, this welcoming class introduces two essential sides of contemporary dance through an alternating weekly rotation.

With Kaylee Koslowske, you will learn foundational technique, including alignment, floorwork, coordination, and simple movement phrases.

With Elisa Besteman, you will explore guided improvisation, developing creativity, movement confidence, and the freedom to discover how your own body wants to move.

Technique gives you the tools. Improvisation helps you make the movement your own. Together, these complementary approaches offer a thoughtful, accessible introduction to contemporary dance.

No previous training, flexibility, or “dancer’s body” is required only curiosity and a willingness to begin.

Focus: Foundational technique, alignment, floorwork, coordination, guided improvisation, and creative expression.

Atmosphere: Welcoming, encouraging, exploratory, and completely beginner-friendly.

Level: Absolute Beginner / Beginner / Returning to Dance.

Format: Kaylee and Elisa teach on alternating weeks. Check schedule
Armentality Arts CenterLaura Armenta Dance CompanyLaura ArmentaElisa May

Learn the Essentials of Contemporary Dance on Mondays at 6pm! Alternating classes between foundation techniques and impr...
09/27/2026

Learn the Essentials of Contemporary Dance on Mondays at 6pm!
Alternating classes between foundation techniques and improvisation.
Made for beginners and anyone wanting to understand contemporary movement. Elisa May

CONTEMPORARY DANCE ESSENTIALS
Mondays at 6:00 pm, beginning September 28

What happens when strong technique meets fearless creativity?

CONTEMPORARY DANCE Essentials offers a weekly rotation between two complementary practices:

Contemporary technique with Kaylee, developing coordination, movement clarity, strength, and foundational dance skills.

Dance improvisation with Elisa, exploring instinct, imagination, musicality, and personal expression.

One week, you build the tools. The next, you discover what you can create with them.

This class is suitable for complete first-timers and returning movers who want to reconnect with contemporary dance in a supportive, creatively stimulating environment.


Register using the link in the comments.
*Your VIP Membership and INTRO Package are accepted.
Armentality

09/20/2026
09/17/2026

AUTUMN EQUINOX GATHERING 🍂

Join us for a blissful blend of Restorative Yoga poses, EFT Tapping, and Guided Meditation.

It's the perfect pit stop between Summer's wild ride and Autumn's mellow groove.

Monday, September 21 at 6:00 pm

We adore sharing this with our Armentality community!
Snag a special rate for teams of three - Share the positivity!

Registration link in the comments.

We’re back from the holiday weekend; time to hydrate well and be ready to groove!Here's the scoop for the week:Tuesday i...
09/17/2026

We’re back from the holiday weekend; time to hydrate well and be ready to groove!

Here's the scoop for the week:
Tuesday is jam-packed, kicking off at 9 am with Mobility & Longevity class, and shimmying into Belly Dancing fun at 7 pm.

Wednesday is full of private sessions all day, so mark your calendars: “The Integrated Body” class has a new slot at 5:30 pm. (only this week!)

And don’t miss the return of Organik Flow Movement Lab on Thursday!
Be there at 6 pm sharp for a night of Somatic Movement, Dance Improvisation, and pure connection magic!

There is more coming up over the weekend, but that will require a legit Special Announcement; for now... It is time to unleash your Armentality!

Are you new to Armentality Arts Center? Worry not!
The registration link is in the comments.

Address

233 Fulton St E, Ste 620
Grand Rapids, MI
49503

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm

Alerts

Be the first to know and let us send you an email when Kaylee's UNITY posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share