29:11 Wellness Studio

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29:11 Wellness Studio We are a collective community of massage therapists, wellness practitioners, an acupuncturist, and physical therapist.

Benefits of Massage:
Massage therapy allows the body to heal itself, relax muscles, reduce stress, reduce heart rate, lower blood pressure, increase blood circulation and lymph flow, improve range of motion and posture, increase endorphins, reduce toxins, relieve tension related headaches and promote more restful sleep. Swedish Massage:
A soothing “wellness” massage for the mind and body, swedish massage promotes stress release and full body relaxation. Deep Tissue:
Using specialized techniques to reach the deeper layers of the muscle, deep tissue massage addresses target problem areas, aches and pains, spasms and muscle tightness. This healing massage promotes increased muscle function and range of motion as well as pain relief. Mobile Chair Massage
(may include mileage if beyond 10 mile radius of Grand Rapids. A minimum of five 20 minute scheduled massages is required)

Infrared Sauna Sessions
The Far-infrared (FIR) sauna is the longest wavelength. It can reach deepest into the body where toxins are stored. FIR stimulates the sweat glands, resulting in a deep, detoxifying sweat. Infrared sauna therapy comes with many benefits as listed below. While traditional saunas rely on humidity to heat up the room around you, infrared saunas heat your body directly by emitting wavelengths of light that you immediately absorb. Localized heat sent right to the source means tolerable temperatures and a quicker, deeper sweat.
-Detox
-Relaxation
-Pain Relief
-Weight Loss
-Improved Circulation
-plus much more
The infrared sauna here at the studio also includes chromotherapy (light therapy), which adds many other additional benefits to your session.


* Gift Certificates Available


29:11 Wellness Studio Policies:
~ 24 hour cancellation required and appreciated
~ Missed appointments without notification will be charged
~ Please arrive 5 minutes early for massage
~ Prices and services are subject to change

10/24/2026
November 9th and 10th are the next dates that Picture My Health will be here. If you haven't booked your session, be su...
10/21/2026

November 9th and 10th are the next dates that Picture My Health will be here. If you haven't booked your session, be sure to call/text 218-929-9427 to get on the schedule. Spots are limited.

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10/18/2026

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Check out the Aquila Wellness - A Regenerative Health Clinic special!!
10/16/2026

Check out the Aquila Wellness - A Regenerative Health Clinic special!!

🎃👁️ SPOOKY EYES, FASCINATING STORIES!

Your eyes may look spooky up close… but what stories do they hold?

At Aquila Wellness, we believe wellness begins with curiosity about the amazing body we were born with.

Iridology is a fascinating, noninvasive practice that explores the unique colors, patterns, and markings of your iris. Traditionally, iridologists interpret these patterns as clues to inherited tendencies, constitutional strengths, and potential areas of imbalance.

While these interpretations aren’t scientifically established as indicators of health or genetics, iridology can offer an interesting opportunity to reflect on your personal wellness journey.

🎃 31% OFF IRIDOLOGY SESSIONS!

From now through October 31st, enjoy this spooktacular savings at Aquila Wellness!

Your eyes are uniquely yours. Come take a closer look - call or text 218.603.1535!

Your hormones have a heat setting. 🌡️ From easing PMS mood swings to supporting steadier blood sugar over time, regular ...
10/15/2026

Your hormones have a heat setting. 🌡️ From easing PMS mood swings to supporting steadier blood sugar over time, regular infrared sauna use helps support hormone health in ways you might not expect.

Book your infrared sauna session by texting/calling 218-929-9427.
$45/session, bring a friend for just $10 extra to join you.

Picture My Health will be here in less than a month! Whether you are wanting to book for the first time or rebook your ...
10/13/2026

Picture My Health will be here in less than a month! Whether you are wanting to book for the first time or rebook your yearly follow-up, don't wait - time slots are filling quickly.

Call/text 218-929-9427 to book. (leave a message)

Are you looking for something new and inexpensive to help relieve tension?Book a vibroacoustic therapy session.Call/text...
10/08/2026

Are you looking for something new and inexpensive to help relieve tension?

Book a vibroacoustic therapy session.
Call/text 218-929-9427 to book.

Address

1415 E Highway 169, Suite 1427
Grand Rapids, MN
55744

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 12pm

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