Leah Roshel Fellers

11/02/2026

10/25/2026

Your baby’s first language is their needs. How we respond helps shape their sense of safety. 🤍

From a psychological perspective, babies develop emotional regulation through repeated experiences of co-regulation: a caring adult noticing their distress and offering nourishment, touch, warmth, or reassurance. These responsive interactions help build the foundations for emotional development and communication. (developingchild.harvard.edu)

Rooting, reaching, fussing, and crying are ways babies communicate. Responding to hunger cues supports responsive feeding; offering comfort helps them manage feelings they cannot yet manage alone. You cannot spoil a young baby by answering their need for care. (healthychildren.org, healthychildren.org)

When a baby’s signals are consistently overlooked, they miss opportunities to experience that support. A persistent absence of responsive care can activate stress systems and interfere with healthy development. The concern is an ongoing pattern of unmet needs—not an occasional delay or an imperfect parenting moment. (developingchild.harvard.edu)

Think of responsive care as a repeated message:
“Your signals matter. You can express your needs. Someone is here to help.”

Routines can support a family while still making room for hunger, discomfort, and connection. Parents need rest and support, too. The goal is a caring relationship with room to reconnect not perfect responsiveness every minute.

Emotional regulation grows through relationship. Your comforting presence is part of that foundation.

10/15/2026

How ready is your nervous system for birth? 🤍

✨Birth asks your body to move through intensity, change, sensation, and surrender. Swipe through this 60-second check-in and discover where you may want more support before your birthing day.🤰

✨Tally your answers as you go, then check your result on slide 8.🤰

✨There are no “good” or “bad” results here. Just information about what your body already knows and what it’s ready to practice.🤰

✨Your body doesn’t need to learn how to birth in one day. You can begin practicing your pathways back to safety before labor ever begins.🤰

Comment your result below, or DM me “ANCHORS” and I’ll share how we build your Birth Anchors together. 🧡

✨Take the full interactive version: link in bio.

10/07/2026

☕ Doula Meet Up ✨

Educational Day • Backups • Referrals • Networking

Join us for coffee, connection, and a conversation with Mackenzie, certified hypnotist and founder of Clarity Integrative Hypnosis, to learn about her work supporting women through pregnancy, postpartum, and motherhood.

Her programs are designed to help women reconnect with their intuition, support nervous system regulation, and move through life’s transitions with greater calm, confidence, and self-trust. 🤍

This is an opportunity to connect with fellow doulas, build backup relationships, share referrals, and strengthen our community of support for women and families.

🗓 October 27th
🕙 10 AM
📍 Woodneath Library in Liberty, MO
☕ Friendly Bean Coffee shop, located inside

Come learn, share, and connect with others who care about nurturing women and families throughout our Kansas City community. 🤍

MotherhoodSupport ClarityIntegrativeHypnosis

09/24/2026

Who taught you how to be a women? 💃

🔴1. His pleasure comes first.

🔴2. Your pleasure is optional.

🔴3. Your body needs to be modest- but also desirable.

🔴4. Being desired determines your worth.

🔴5. “Good women” shouldn’t want s*x too much.

🔴6. S*x is something you give.

🔴7. Your “no” needs a reason.

🔴8. Performing s*xy matters more than feeling sensual.

🔴9. Your natural body needs fixing.

🔴10. Your body belongs to everyone but you.

☺️The reclamation statement:✨My body is not here to perform femininity. It is here for me to inhabit, feel, protect, pleasure, and live fully within.

SomaticHealing

09/21/2026

If you’re a woman over 40, you need to know this anatomical law👇🦴✨

🦴Wolff’s Law teaches us that bone is living tissue that adapts to the demands placed upon it. When we safely challenge our bones through strength training and weight-bearing movement such as walking, dancing, climbing stairs, or lifting weights we encourage them to maintain strength.

🦴This matters deeply for women. As estrogen declines during menopause, bone loss can accelerate, increasing the risk of osteoporosis and fractures.

🦴 Your forties are a powerful time to begin building resilience for menopause. As estrogen declines, bone loss can accelerate, making strength training and weight-bearing movement especially important. Through the principle of Wolff’s Law, your bones adapt to the healthy demands placed upon them. You are not preparing your body to become fragile; you are teaching it how to remain strong.

🦴Begin where you are. Lift something. Walk with intention. Practice balance. Nourish your body with adequate calcium, vitamin D, protein, and rest. Your bones are carrying your story give them the support they need to carry you forward.

MenopauseHealth StrengthTrainingForWomen HealthyAging BoneHealth

09/18/2026

💗A word to the heart : A birth provider who forgets the baby’s sacred journey has forgotten the heart of birth.💗

✨ Connection is the foundation of a safe and sacred birth. Connection begins before birth. A mother connecting with the life growing within her.A father bonding with the baby he is preparing to welcome.
Siblings forming a relationship with the newest member of their family.

✨ Birth providers honoring the baby as an active part of the sacred journey.

✨ The baby is not simply a passenger they are an active part of the experience.

✨ Every touch, word and decision should honor both mother and baby.

✨ Birth is a magnificent miracle of life moving through the portal.

✨ We must remember the sacredness of welcoming a soul earthside.

09/09/2026

My POV when my nervous system is having a good day: glamorous, glowing, and ready to flirt with life.

Let’s not discuss the days it’s running on caffeine and no sleep. 😂
SoftLifeEra EmbodiedLiving

08/23/2026

My heart and soul this girl . 💗

08/21/2026