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Monday 8:30am - 5pm Tuesday 8:30am - 5pm Wednesday 8:30am - 5pm Thursday 8:30am - 5pm Friday 8:30am - 5pm

Zynith Health Care & Associates

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Greenbelt, MD
Zynith Health Care & Associates

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Your Health. Our Mission Book an appointment with us by clicking on the link below
https://app.nexhealth.com/appt/zynith_health_care

Welcome to Zynith Health Care & Associates, your trusted provider of comprehensive family medical and psychiatric care, committed to delivering compassionate, personalized, patient-centered healthcare for all.

11/03/2026

You care for everyone. Who checks on you?

November is National Family Caregivers Month, and if you are helping a parent, spouse, or child with their care, this month is for you.

Caregiving is an act of love that can quietly take a toll. Many caregivers skip their own appointments, sleep less, set aside their careers, and carry stress that builds over months. Studies consistently show higher rates of depression, anxiety, and burnout among family caregivers, and most do not seek support until they are running on empty.

Medical Q&A
Q: How do I know if caregiving is affecting my own health?
A: Watch for the signs: trouble sleeping even when you are exhausted, irritability or hopelessness, getting sick more often than usual, losing interest in things you used to enjoy, or feeling overwhelmed by tasks that once felt manageable. These are signals worth taking seriously, not weaknesses to push through.

Three small things that help:
1. Book your own annual physical. Your health deserves the same attention you give to everyone else's.
2. Say yes to help when it is offered, and name what you actually need.
3. Talk to someone. A mental health check-in is not a luxury, it is maintenance.

Mental health services are accessible at both of our locations, including telemedicine for those days when leaving home is not an option. We also care for the loved ones you look after, so the whole family can be seen under one roof.

Health riddle: I give and give all day long, but I run dry if no one fills me back up. What am I?
Answer: A caregiver.

Patient review: "Compassionate, personalized care."

Greenbelt: Primary Care and Mental Health
7301 Hanover Pkwy Suite A, Greenbelt, MD 20770

Baltimore: Mental Health via telehealth
6340 Security Blvd Suite 100, Baltimore, MD 21207

We are in-network with most commercial health insurance and Maryland Medicaid.

Call 301-477-1903 or visit www.zynithhealthcare.com to schedule your visit.

Facebook: zynithhealthcare | Instagram: zynithhealthcare

11/02/2026

November is Diabetes Awareness Month. Nearly 1 in 4 adults with diabetes doesn't know they have it.

New CDC numbers for 2026 put it plainly: more than 40 million Americans have diabetes, and more than 27% of adults with the condition are undiagnosed. Add prediabetes, and the picture gets bigger: about 115 million U.S. adults have it, and roughly 8 in 10 don't know. Type 2 diabetes develops quietly over years, which is why so many people first hear about it during a routine visit, not from symptoms.

Medical Q&A
Q: How would I know if I have diabetes or prediabetes?
A: You often wouldn't, at least not at first. Increased thirst, increased urination, fatigue and blurred vision can show up later, but early disease and prediabetes usually have no symptoms. A simple blood test at an annual physical can catch them, and if prediabetes is found, lifestyle changes can delay or prevent type 2 diabetes.

Health riddle: I am sweet but not a treat, I rise without a sound, and a simple blood test is where I am found. What am I?
Answer: Diabetes.

Zynith Health Care & Associates provides primary care and mental health services in Prince George's, Montgomery, Baltimore, Howard, Anne Arundel, Charles, and other surrounding counties in Maryland. Mental health services are accessible at both locations.

Greenbelt: Primary Care and Mental Health
7301 Hanover Pkwy Suite A, Greenbelt, MD 20770

Baltimore: Mental Health via telehealth
6340 Security Blvd Suite 100, Baltimore, MD 21207

We are in-network with most commercial health insurance and Maryland Medicaid.

Call 301-477-1903 or visit www.zynithhealthcare.com to schedule an appointment.

Facebook: zynithhealthcare | Instagram: zynithhealthcare

10/31/2026

Happy Weekend, Maryland.

As October comes to a close, make room for rest and a few steady routines to support a healthy start to November.

Medical Q&A
Q: What can help make a healthy routine easier to maintain?
A: Keep it realistic. Consistent sleep and wake times, regular meals, gentle movement, and time to unwind can be useful starting points.

Health riddle: What helps your body recharge at night and can support focus the next day?
Answer: Restful sleep.

Patient review: "Compassionate, personalized care."

Zynith Health Care & Associates provides primary care and mental health services in Prince George's, Montgomery, Baltimore, Howard, Anne Arundel, Charles, and surrounding Maryland counties. Mental health services are accessible at both locations.

Greenbelt: Primary Care and Mental Health
7301 Hanover Pkwy Suite A, Greenbelt, MD 20770

Baltimore: Mental Health via telehealth
6340 Security Blvd Suite 100, Baltimore, MD 21207

We are in-network with most commercial health insurance and Maryland Medicaid

Call 301-477-1903 or visit www.zynithhealthcare.com to learn more.

Facebook: zynithhealthcare | Instagram: zynithhealthcare

10/29/2026

October is Breast Cancer Awareness Month.
One conversation could change everything, and it starts with a screening plan.

Medical Q&A
Q: When should breast cancer screening begin?
A: Most major health organizations now recommend that average-risk women begin screening at age 40. Depending on the guideline, that means every one or two years. If you have a family history of breast cancer or other risk factors, you may need to start earlier or screen more often. Our provider can help you decide what is right for you.

At a routine visit at Zynith Health Care & Associates, we can review your personal and family history, discuss which screening is appropriate and when, help you stay on schedule, and coordinate a referral for imaging. Most breast findings are not cancer, and knowing your risk is the point.

Breast cancer found early is often easier to treat. If you have been putting off the conversation, this month is the time to start.

Health riddle: I can be found early, when treatment is often simpler and outcomes are better. What am I?

Answer: Breast cancer, through screening.

We are accepting new patients. We are in-network with most commercial health insurance and Maryland Medicaid. Primary care and mental health services are available in Prince George's, Montgomery, Baltimore, Howard, Anne Arundel, Charles and surrounding Maryland counties.

Call 301-477-1903 or visit www.zynithhealthcare.com to schedule your visit.

Greenbelt Office - Primary Care and Mental Health
7301 Hanover Pkwy Suite A, Greenbelt, MD 20770

Baltimore Office - Mental Health via telehealth
6340 Security Blvd Suite 100, Baltimore, MD 21207

Facebook: zynithhealthcare
Instagram: zynithhealthcare
LinkedIn: linkedin.com/company/zynithhealthcare

10/28/2026

Respiratory season is a good time to check your family's vaccine status.

Medical Q&A
Q: When should we get seasonal vaccines?
A: Flu season often begins in late October, so getting vaccinated beforehand is ideal. It's not too late once the season is underway. Ask about vaccine timing and eligibility for your family.

You can ask about staying current on immunizations during an annual physical or sick visit.

Health riddle: What helps prepare your immune system for flu season?
Answer: A flu vaccine.

Zynith Health Care & Associates provides primary care and mental health services in Prince George's, Montgomery, Baltimore, Howard, Anne Arundel, Charles and surrounding Maryland counties. Mental health services are accessible at both locations.

Greenbelt: Primary Care and Mental Health in person
7301 Hanover Pkwy Suite A, Greenbelt, MD 20770

Baltimore: Mental Health services via telehealth
6340 Security Blvd Suite 100, Baltimore, MD 21207

Call 301-477-1903 | www.zynithhealthcare.com
We are in-network with most commercial health insurance and Maryland Medicaid

Facebook: zynithhealthcare
Instagram: zynithhealthcare

10/27/2026

Myth vs. Fact: Perinatal and postpartum mental health

Myth: Depression and anxiety only begin after birth.
Fact: They can start during pregnancy.
Screening and support matter before delivery and well beyond the first weeks.

Medical Q&A
Q: Is it okay to ask for mental health support during pregnancy or after birth?

A: Absolutely. An evaluation is a normal, supported step. Care may include psychiatric evaluation, medication management, and supportive counseling. Help is available, and you do not have to navigate this alone.

Health riddle: What kind of support can start before birth and continue afterward?
Answer: Mental health care.

Verified patient review: “The team is amazing and truly cares about those they treat.”

Call 301-477-1903 to ask about care.

Greenbelt: 7301 Hanover Pkwy Suite A, Greenbelt, MD 20770, Primary Care and Mental Health, in person.

Baltimore: 6340 Security Blvd Suite 100, Baltimore, MD 21207, Mental Health via telehealth.

Mental health services are accessible at both locations.

Serving Prince George's, Montgomery, Baltimore, Howard, Anne Arundel, Charles, and surrounding Maryland counties.

We are in-network with most commercial health insurance and Maryland Medicaid
www.zynithhealthcare.com

Facebook: zynithhealthcare | Instagram: zynithhealthcare

10/24/2026

Happy weekend from Zynith Health Care & Associates. A little fresh air, gentle movement, and time to rest can help make the weekend feel more balanced. Choose an activity that feels comfortable for you, and take breaks as needed.

Medical Q&A
Q: Can a short walk outdoors support well-being?

A: Regular movement can be part of a healthy routine. Start at a comfortable pace and follow guidance from your healthcare provider if you have questions about what is right for you.

Health riddle: What gets stronger when you use it, but rests when you pause?
Answer: Your body.

Patient review: "The team is amazing and truly cares about those they treat."

We provide primary care and mental health services in Prince George's, Montgomery, Baltimore, Howard, Anne Arundel, Charles, and surrounding Maryland counties.

Greenbelt: Primary Care and Mental Health
7301 Hanover Pkwy Suite A, Greenbelt, MD 20770

Baltimore: Mental Health services via telehealth
6340 Security Blvd Suite 100, Baltimore, MD 21207

Mental health services are accessible at both locations.

Call 301-477-1903 or visit www.zynithhealthcare.com.

We are in-network with most commercial health insurance and Maryland Medicaid

Facebook: zynithhealthcare | Instagram: zynithhealthcare

10/23/2026

Thank you, Maryland community! We’re grateful for every like, comment, share, and kind word. Your support means so much to our team at Zynith Health Care & Associates.

Medical Q&A: Can a routine checkup help you stay on top of your health? Yes. Preventive visits are a chance to discuss your health and plan next steps with a provider.

Health riddle: What has a heartbeat but no body? Answer: A stethoscope.

A patient shared: “Exceptional care and a friendly atmosphere.”

Follow us for health tips, practice updates, and appointment reminders.

Facebook: zynithhealthcare | Instagram: zynithhealthcare

We provide primary care and mental health services in Prince George’s, Montgomery, Baltimore, Howard, Anne Arundel, Charles, and surrounding Maryland counties. Mental health services are accessible at both locations; telehealth is available for eligible services.

Greenbelt: Primary Care and Mental Health
7301 Hanover Pkwy Suite A, Greenbelt, MD 20770

Baltimore: Mental Health services via telehealth
6340 Security Blvd Suite 100, Baltimore, MD 21207

Call 301-477-1903 | www.zynithhealthcare.com

We are in-network with most commercial health insurance and Maryland Medicaid

10/22/2026

Q: How do I enroll in a Zynith membership plan?
A: Ask at the front desk or call 301-477-1903.

Membership includes age-based monthly membership, a $59 one-time enrollment fee, $0 copays, no deductibles, 15 sick visits, an annual physical examination, telemedicine visits, same-day or next-day appointments, and discounts on laboratory services.

Health riddle: What visit brings care home?
Answer: Telemedicine.

Patient review: “The team at Zynith Health Care & Associates is amazing! They truly care about their patients and provide exceptional service. Highly recommended!”

In-person and telemedicine care are available.

Greenbelt, Maryland, Primary Care and Mental Health:

7301 Hanover Pkwy Suite A, Greenbelt, MD 20770. Baltimore, Maryland, Mental Health via telehealth:

6340 Security Blvd Suite 100, Baltimore, MD 21207. Mental health is accessible at both locations.

Primary care and mental health services in Prince George’s, Montgomery, Baltimore, Howard, Anne Arundel, Charles, and surrounding Maryland counties and communities.

301-477-1903 | www.zynithhealthcare.com

We are in-network with most commercial health insurance and Maryland Medicaid

Facebook: zynithhealthcare | Instagram: zynithhealthcare | LinkedIn: zynithhealthcare

10/21/2026

Holiday travel coming up? Start your travel health planning 4–6 weeks before departure.

Medical Q&A
Q: What should I discuss before traveling internationally?
A: A travel health consultation can help review destination-specific recommendations and timing for Tdap, Hepatitis B, and Typhoid vaccines, along with malaria prophylaxis. Starting early allows time to prepare before your trip.

Verified patient review: “The team is amazing and truly cares about those they treat.”

Accessibility: Zynith Healthcare & Associates offers in-person Primary Care and Mental Health services in Greenbelt. Mental Health services are also accessible via telehealth through our Baltimore location. Eligible telemedicine appointments are available from home.

Call 301-477-1903 or visit www.zynithhealthcare.com to schedule your travel health consultation.

We are in-network with most commercial health insurance and Maryland Medicaid

Locations:
7301 Hanover Pkwy Suite A, Greenbelt, MD 20770: Primary Care and Mental Health services
6340 Security Blvd Suite 100, Baltimore, MD 21207: Mental Health services via telehealth

Zynith Health Care & Associates provides primary care and mental health services in Prince George’s, Montgomery, Baltimore, Howard, Anne Arundel, Charles, and surrounding Maryland counties.

Health Riddle: What helps you prepare for a healthier trip before you pack your bags?

Answer: A travel health consultation.

Facebook: zynithhealthcare | Instagram: zynithhealthcare

Address

7301 Hanover Parkway Suite A
Greenbelt, MD
20770

Opening Hours

Monday	8:30am - 5pm
Tuesday	8:30am - 5pm
Wednesday	8:30am - 5pm
Thursday	8:30am - 5pm
Friday	8:30am - 5pm

Telephone

+13014771903

Website

http://zynithhealthcare.com/

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