Calm Seas Therapeutic Massage

10/22/2026

In the United States, roughly 24.3% of adults (over 60 million people) experience chronic pain, according to data from the Centers for Disease Control and Prevention. Rates are higher in women (25.4%) than men (23.2%) and increase with age, peaking at over 36% for adults aged 65 and older. Many research studies have shown massage therapy to be an effective treatment for managing chronic pain.
As an LMT who specializes in the treatment of chronic pain, I'd love to see you in the office and work toward a plan to find relief. https://bit.ly/4yaOKUX

10/02/2026

Quote of the Week:
"I hope you never forget how beautiful and extraordinary your heart is. How your kindness inspires others. How your efforts are secretly being admired. How you make others feel safe and heard. I hope you never forget that you are a light in this world. There will be hard times, yes. But so will there be calm ones. And I hope you never forget that through all the seasons of life, the world needs you and is better off with you." -Aysha Rashi

https://bit.ly/4yaOKUX

09/25/2026

This week I attended the "Join the Journey" Conference hosted by the Trauma-Informed Network and Resource Center (TINRC). In addition to gaining many resources, it was incredibly uplifting to hear how many people across NY share their commitment to serving our community with dignity and compassion. As a trauma-informed massage therapist, you can feel safe and heard in my space. If this resonates with you, I look forward to working with you.
You can schedule directly via the link below, or feel free to reach out via email, text, or phone.
https://www.massagebook.com/therapists/calm-seas-healing-arts?src=external

09/17/2026

Thought for the Day:
"Genuine Self-Care is all about pushing yourself to do the things that are good for your being but may feel hard in the moment. Be patient and compassionate with yourself AND hold yourself accountable." -Sadaf Siddiqi, Psychotherapist

If massage is part of self care for you, schedule today!

Book a massage with Calm Seas Healing Arts | Saratoga Springs NY 12866 https://share.google/AtYWOtfQihq8CiQuD

09/04/2026

Quote of the Day:

"Instead of depriving yourself when you feel you've messed up, give yourself more. More patience, more compassion, more understanding. We grow when we feel loved and supported, not when we feel shamed and neglected. " - Lori Deschene

08/31/2026

Getting kids ready for the start of school stressing you out? I have a few appointments available Monday and Friday next week to help ease that tension! Feel free to text or use the link below to schedule online.

https://www.massagebook.com/search/NY/Saratoga%20Springs/massage-therapy/calm-seas-healing-arts

12/15/2025

Still searching for the perfect Holiday present for someone who has everything? Massage gift certificates are always a win! Reach out today and have a gift certificate sent via email in no time.

06/13/2025

In addition to call/text/email, services can now also be booked online! Visit the link below if you are looking to get on the schedule!

02/13/2025

💜🪷

This group is for anyone grieving the death of a loved one due to substance use. This group meets in Malta and virtually for anyone in NY, FL or SC. $30 per session

Next Group: March 3rd

11/02/2024

👻

Happy Halloween 🎃👻