Salt & Light Holistic Wellness

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Salt & Light Holistic Wellness Alternative approach to optimizing wellness through a holistic and functional medicine approach.

🧠The Gut, your second brain! 🤯Did you know that the gut holds over 500 million neurons which are pivotal for a well func...
11/06/2026

🧠The Gut, your second brain!

🤯Did you know that the gut holds over 500 million neurons which are pivotal for a well functioning brain?

🤓Did you know that 95% of serotonin (your happy hormone) is made in the gut?

🌿You can easily see how an unhealthy gut can wreak havoc throughout the body. This may happen through malabsorption, inflammation, leaky gut, or bacterial overgrowth just to name a few!

🌳Healing the gut can improve hormone balance, metabolic health, mood/depression, allergies, immune system, cognition, inflammation, and better absorption of vital nutrients.

🌅At Salt & Light Holistic Wellness we take a comprehensive, functional, and holistic approach to healing the gut.

❌Remove triggers
🔁Replace nutrients and enzymes
➕Reinoculate pre/probiotics
🧬Repair intestinal wall
🌱Rebalance lifestyle

Get started with your Initial Wellness Consultation and take the path to gut restoration! 🛣️

📲DM, call/text 317-586-8633, or book online at saltandlightholistic.com

🦠Come relax during this 30 minute session as the toxic burden in your body is reduced through the bottom of your feet! T...
11/05/2026

🦠Come relax during this 30 minute session as the toxic burden in your body is reduced through the bottom of your feet! The ionic foot detox allows the body to cleanse itself of toxic waste and heavy metals through a gentle ionic charge.

⚠️Detoxing may improve:
Joint pain
Fatigue
Brain fog
Sleep quality
Circulation
Allergies
Skin conditions
Gut health
Immune function
Stress response/mood

📆Schedule your Ionic Foot Detox today!

📲DM, call/text 317-586-8633, or book online!
saltandlightholistic.com

☠️Toxins can build up in the body causing a host of issues!⏳The body is built to detox harmful toxins well, but it can b...
11/04/2026

☠️Toxins can build up in the body causing a host of issues!

⏳The body is built to detox harmful toxins well, but it can become overwhelmed and toxin burden develops. One way toxins harm the body and organs is through inflammation, over time inflammation can be the root cause for development of chronic disease such as, diabetes, cardiovascular disease, or cancer.

😵‍💫A few signs you may need to detox include

Brain fog
Anxiety
Fatigue
Insomnia
Hormone imbalance
Headaches
Bowel irregularity
Joint pain
Muscle pain
Food sensitivities
Bloating after meals

🌿Our detox protocol includes a holistic functional medicine approach to rid the body of toxins and help prevent further toxin overload!

⏰Schedule an Initial Wellness Consultation today to seek a detox plan to improve toxic burden and reduce risk for chronic disease!

📞DM, call/text 317-586-8633, or book online saltandlightholistic.com

✨New Wellness Consultation openings available this week! For new clients or those wishing to move up a follow up appoint...
11/03/2026

✨New Wellness Consultation openings available this week! For new clients or those wishing to move up a follow up appointment!✨

30 minute Initial Wellness Consultation
Follow up Consultation
Or Holistic Illness Visit!

🪴DM, call/text 317-586-8633, or book online at saltandlightholistic.com

💁‍♀️Have any of these symptoms?🔹Fatigue🔹Headaches/migraines🔹Brain fog🔹Recent illness🔹Poor immune system🔹Slow metabolism…...
11/03/2026

💁‍♀️Have any of these symptoms?
🔹Fatigue
🔹Headaches/migraines
🔹Brain fog
🔹Recent illness
🔹Poor immune system
🔹Slow metabolism…
If so, IV Vitamin Therapy might be right for you! 🫵

💧An IV therapy infusion is delivered directly into your bloodstream, bypassing the digestive system, and providing your body with the ability to better absorb nutrients you may be deficient in. The supplements in these various therapies can aid in weight loss, boosting the immune system, adequate hydration, boost energy, aid in helping the body clean up free radicals, and detoxification, just to name a few!

💆Come relax in our infusion room!

Enjoy comfy recliners, calming music, complementary aromatherapy, or some herbal tea while you infuse!

🫐MENU🍊

💦HYDRATE
This blend is great if you need a boost in hydration, whether it be from recent illness, migraine, or too many beverages! This blend will hydrate and boost energy.

🦸‍♀WARRIOR
This blend is packed with immune-boosting properties, aids in gut health/repair, and decreasing inflammation in the body. Perfect when recovering from illness! 🤧

👯‍♀️YOUTHFUL
This blend provides support for healthy skin, hair, nails, and anti-aging support.

👊🏼GET UP & GO
This blend is packed with B vitamins, minerals, and amino acids to boost your metabolism, energy, burn fat, and promote lean muscle. Perfect for the fitness enthusiast to the one workin’ on their fitness!😉

📩Feel free to DM with any questions or about scheduling a group infusion party!

📲DM, call/text 317/586-8633 or visit our website to schedule!
https://www.saltandlightholistic.com/

👀Looking for a new approach to wellness?🤕Failed by the sick care medicine trap we are stuck in?🌳At Salt & Light Holistic...
11/02/2026

👀Looking for a new approach to wellness?

🤕Failed by the sick care medicine trap we are stuck in?

🌳At Salt & Light Holistic Wellness we take a different approach to wellness!

🌿What is seen as "alternative" or "complementary" medicine by the world, we see it as what should be the FIRST and INITIAL line of treatment for healing the body.

🪴Our services strive to target root cause vs symptom management through a holistic functional medicine approach!

🌱As we grow, we are pleased to continue to add new services to benefit our community’s overall wellness!

👩🏼‍⚕️Wellness Consultations with our board certified family nurse practitioner!
🍊IV Vitamin Therapy!
💉Vitamin Injections!
🧖🏼Salt Tent Therapy!
❤️‍🩹Holistic Illness Care!
🚨Full body Red Light Therapy!
👣Ionic Foot Detox!
🛍️High Quality supplements store front!

➡️For detailed information on services and online booking please visit our website
saltandlightholistic.com

📩Please feel free to DM with any questions or to book an appointment!

✨ WELLNESS INJECTION MENUQuick 15-minute appointments • Packages available💉 Add B12 to any specialty injection at no add...
11/01/2026

✨ WELLNESS INJECTION MENU

Quick 15-minute appointments • Packages available
💉 Add B12 to any specialty injection at no additional charge

⚡ ENERGY + METABOLIC SUPPORT

👯 Lipo+ — Lipotropic nutrients + B vitamins to support energy and healthy metabolism.
💪 Amino Blend — Amino acids to support muscle recovery, energy and protein metabolism.
⚡ Alpha Lipoic Acid — Antioxidant support for cellular energy and healthy glucose metabolism.

🧬 CELLULAR + ANTIOXIDANT SUPPORT

✨ NAD+ — Supports cellular energy production and healthy aging.
💧 Glutathione — A powerful antioxidant that supports the body’s natural detoxification processes and cellular health.

🛡️ IMMUNE + WELLNESS SUPPORT

🤧 Tri-Immune Boost — Glutathione + vitamin C + zinc for nutritional immune support.
☀️ Vitamin D3 — Supports immune function, bone health and muscle function. Recent vitamin D level required.

💅 BEAUTY + NUTRIENT SUPPORT

💅 Biotin — Supports normal hair, skin and nail health and nutrient metabolism.
🍓 Mineral Blend — Essential minerals that support nervous system, thyroid, immune and cellular function.

✨ QUICK. CONVENIENT. PERSONALIZED.
Perfect for adding targeted nutritional support to your wellness routine.

📅 Book online or message us
📱 Call/Text: 317-586-8633
Salt & Light Holistic Wellness

✨ Glow Smarter. Burn Better. Age Slower. ✨ Ready to upgrade your wellness routine? Our medical-grade red light therapy i...
10/31/2026

✨ Glow Smarter. Burn Better. Age Slower. ✨

Ready to upgrade your wellness routine? Our medical-grade red light therapy isn’t just relaxing—it’s working beneath the surface to help you look and feel your best.

🔥 Why our clients love it:
• Boosts metabolism + supports fat loss
• Stimulates collagen for smoother, firmer skin
• Reduces fine lines + wrinkles naturally
• Improves circulation + cellular energy
• Speeds recovery + reduces inflammation

Think of it as a non-invasive way to ignite your cells—helping your body do what it was designed to do… just better.

No downtime. No needles. Just real results.

✨ Your glow-up starts here.
📍 Book your session today and experience the difference of medical-grade care.
💻saltandlightholistic.com
📲 317-586-8633

🌳Positive lifestyle changes and nutritional support can be used as the medicine your body needs to promote healing and r...
10/30/2026

🌳Positive lifestyle changes and nutritional support can be used as the medicine your body needs to promote healing and restoration. Food CAN BE medicine.

🌿God has given us so much right at our fingertips, to take great care of this magnificent earthly body. Life is truly a gift. We need a shift in perspective, taking ownership, that we can take control, heal, and live healthier more fulfilling lives.

🪷I think now more than ever people recognize a need for alternative options to care. One mainstream way of delivering care and optimizing health is not effective for all.

✨The mission of this clinic is to provide education, practical health solutions, and safe treatment options to guide our clients to truly make lifestyle changes that will last a lifetime.

📅Book an Initial Wellness Consultation today! Lets take control! 👊
www.saltandlightholistic.com

🩵EMSELLA Therapy, a non-invasive, fully clothed treatment designed to strengthen the pelvic floor and restore balance fr...
10/29/2026

🩵EMSELLA Therapy, a non-invasive, fully clothed treatment designed to strengthen the pelvic floor and restore balance from the inside out!

✅EMSELLA is FDA approved!

🧲Using advanced electromagnetic technology, Emsella delivers thousands of supramaximal pelvic floor contractions in a single session—helping support:
Bladder control & urinary leakage
Core and pelvic stability
Postpartum & post-menopausal wellness
Men’s and women’s pelvic and sexual health

🔥BTL EMSELLA is intended to provide entirely non-invasive electromagnetic stimulation of pelvic
floor musculature for the purpose of rehabilitation of weak pelvic muscles and restoration of
neuromuscular control for the treatment of male and female urinary incontinence.

✨BENEFITS
Stronger pelvic floor
Reduced urinary incontience/urgency
Improved low back pain
Improved vaginal integrity
Improved sexual wellness men & women
11,000 kegels in 30 minutes

📆Each session is 30 minutes.
Wear comfortable clothing such as soft/stretchy pants.

✅Recommended full treatment is 6 sessions.
Many continue to feel improvements the following weeks to months after treatments are complete.

➡️You may need a maintenance session every 6-12 months to maintain progress.

🩵The EMSELLA schedule is open! Please visit the website to schedule and view pricing/package options! Or call/text the office 317-586-8633!

saltandlightholistic.com

Address

725 W. Main Street
Greenfield, IN
46140

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

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