Thirdstreetwellness

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Thirdstreetwellness in 1996, a traditional medical practice experienced a paradigm-changing experience when long-held st

Protein Without the Food Fight – Benefits of a Plant-Based DietAdding more plants to your plate doesn’t have to mean giv...
09/30/2026

Protein Without the Food Fight – Benefits of a Plant-Based Diet

Adding more plants to your plate doesn’t have to mean giving up the foods you love. Learn about the benefits of a plant-based diet, simple protein swaps, and try Karen’s Northern Chili with Kidney Beans for an easy plant-based fall favorite!

Explore plant-based diet benefits and try an easy plant-based chili recipe with kidney beans.

Microplastics and nanoplastics are now found throughout our environment, but what does current research actually tell us...
08/27/2026

Microplastics and nanoplastics are now found throughout our environment, but what does current research actually tell us about exposure and potential health risks? This guide looks at the ways we are exposed to microplastics and practical, evidence-informed steps you can take to reduce exposure.

Read the full article to learn more.

Microplastics, nanoplastics, exposure risks, and practical ways to reduce microplastic exposure.

Alpha-Gal Syndrome – Understanding Tick Bite-Related Meat AllergyA tick bite can lead to more than just a temporary irri...
07/22/2026

Alpha-Gal Syndrome – Understanding Tick Bite-Related Meat Allergy

A tick bite can lead to more than just a temporary irritation. Learn about Alpha-Gal Syndrome (AGS), its delayed symptoms, how it's diagnosed, and treatment options to help manage this unique food allergy. Read more on our blog!

Learn about Alpha-Gal Syndrome, tick bites, symptoms, diagnosis, and treatment options for AGS.

Nutritional Supplements That Interfere with Laboratory Testing – How Common Supplements Can Affect Lab ResultsSome nutri...
06/24/2026

Nutritional Supplements That Interfere with Laboratory Testing – How Common Supplements Can Affect Lab Results

Some nutritional supplements can affect laboratory test results and potentially lead to misleading findings. Learn which common supplements may interfere with testing and why it's important to keep your healthcare provider informed.

How supplements like biotin, vitamin C, creatine, and zinc can affect lab testing and results.

High-dose vitamin C can interfere with some continuous glucose monitoring devices, leading to falsely elevated glucose r...
05/21/2026

High-dose vitamin C can interfere with some continuous glucose monitoring devices, leading to falsely elevated glucose readings. This can affect diabetes management decisions, especially when insulin dosing or hypoglycemia awareness is involved.

Read more to learn how patients and providers can balance the benefits of vitamin C with safer glucose monitoring.

Vitamin C may affect CGM accuracy, especially at high doses. Learn risks, benefits, and precautions.

Did you know that cooking and cooling foods like rice, pasta, and potatoes can increase resistant starch and modestly re...
05/07/2026

Did you know that cooking and cooling foods like rice, pasta, and potatoes can increase resistant starch and modestly reduce available carbohydrates?

This article explains how resistant starch forms, what happens during digestion, and why cooled starches may help support a lower glycemic response.

You’ll also find practical meal prep methods you can use at home.

Cooling rice, pasta, and potatoes can increase resistant starch and reduce available carbs.

Resveratrol and NAD+ – Supporting Cellular Energy, Metabolism, and Healthy AgingHow do your cells produce energy—and wha...
04/28/2026

Resveratrol and NAD+ – Supporting Cellular Energy, Metabolism, and Healthy Aging

How do your cells produce energy—and what changes as you age?

Learn how Resveratrol and NAD⁺ work together to support metabolism, energy, and healthy aging.

Read more 👇

How resveratrol and NAD+ support energy, metabolism, and healthy aging.

Ai/E10®: The Immune System Doesn’t Need More Power—It Needs Better Instructions – Immune Signaling Modulation ExplainedW...
04/27/2026

Ai/E10®: The Immune System Doesn’t Need More Power—It Needs Better Instructions – Immune Signaling Modulation Explained

What if your immune system didn’t need more power—just better direction?

Learn how Ai/E10® may support immune signaling, cytokine balance, and overall immune health.

Click to read more.

Ai/E10® may help regulate immune signaling, Th1/Th2 balance, and immune health.

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7 W. Third Street
Grove, OK
74344

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+19183143181

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