Heal Wildly

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Heal Wildly Healing, made adventurous.

09/25/2026

Just a minute on a walk on the side of a road.

Daily minute that made me pause.

09/08/2026

Rain off the edge of Hurricane Marie, from my deck.

Listen with me for one minute. Sound in. All natural. No music.

The Daily Minute - one captured pause, every day.

09/08/2026

Almost hidden near a road, a sea of sunflowers taller than me.

Stay with me for one minute. Sound on.

The Daily Minute - one capture pause, every day.

09/07/2026

A river in late afternoon. Pacha found it before I did.

She swam, rolled, and shook the whole day off her. Then went back in for another swim.

Sound on. One minute.

The daily minute - one captured pause, every day.

02/11/2026

Take a pause at the frog pond with me šŸø
They arenā€™t rushing.
Just relaxing.
Letā€™s join them.

02/11/2026

Wanted to share some of the beauty from my trail run / hike in Northern California this week. There was every shade of green, a 1400 year old Redwood tree, hidden waterfalls, and it was adventurous and healing šŸ¤

Mile 75 of 1000 mindful miles in 1 year.

02/06/2026

Nature Meditation | let your mind rest

02/05/2026

If your mind has been everywhere lately, this is for you.

Just be here.

Save this for when you need a reset šŸ§”

02/01/2026

15 seconds of forest sounds to calm your nervous system šŸŒ³

Share this with someone who loves forest sounds too.

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Guerneville, CA

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