TrueForm Studio

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TrueForm Studio TrueForm Studio (TFS) offers classes in a bright and welcoming studio in Guilford, CT.

TFS offers our signature Barre class as well as our Mindful Fitness, a slower paced class great for beginners and those with injury, bone density concerns or arthritis..

13 wonderful years today!
07/19/2026

13 wonderful years today!

With our beautiful Grandsons Isaiah (6 weeks) and Aiden (10 weeks)
11/08/2025

With our beautiful Grandsons Isaiah (6 weeks) and Aiden (10 weeks)

Truman anxiously awaiting the arrival of the TF students. He greets everyone with love and the feelings are mutual.
08/27/2025

Truman anxiously awaiting the arrival of the TF students. He greets everyone with love and the feelings are mutual.

Truman awaits the TF students arrival. He lovingly greets each student and the feelings are mutual.
08/27/2025

Truman awaits the TF students arrival. He lovingly greets each student and the feelings are mutual.

Our first Grandchild Aiden Leeward Lanza born today at 6lbs 7oz . Olivia, Nick and Aiden are all doing beautifu...
08/24/2025

Our first Grandchild Aiden Leeward Lanza born today at 6lbs 7oz . Olivia, Nick and Aiden are all doing beautifully. We are absolutely over the moon.

Rest peacefully my angel Darwin. Gone way too soon at 4.5 years old. The most loving and devoted dog who loved his famil...
07/29/2025

Rest peacefully my angel Darwin. Gone way too soon at 4.5 years old. The most loving and devoted dog who loved his family deeply. I will miss your extraordinary enthusiasm to see me, even if I left to get the mail. Mostly I will miss how you waited for me to come back to my chair so you could sit at my feet and life was perfect; we were together.

07/20/2025
With 2 of my favorite guys.
04/17/2025

With 2 of my favorite guys.

2 more on the lovely stallion Ercules.
11/05/2024

2 more on the lovely stallion Ercules.

Friends,This week marks the 11th year of the Studio.This milestone is a testament to your dedication, strength, and unwa...
07/07/2024

Friends,
This week marks the 11th year of the Studio.
This milestone is a testament to your dedication, strength, and unwavering commitment to health. Here's to celebrating not just a year, but a decade plus one of nurturing, empowering, and supporting each other.
Stay healthy, always.
Simone

Address

Guilford, CT

Opening Hours

Monday 8am - 9am
Wednesday 7:15am - 10:40am
Friday 7:15am - 9:30am
Sunday 8:30am - 9:30am

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