Meraki Holistic Wellness

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Meraki Holistic Wellness was created to educate, empower, and support purpose-driven women who are ready to reclaim their health, renew their energy, and realign with their purpose. Founded by Rochelle Hall—an Integrative Nutrition & Holistic Wellness Coach, entrepreneur, and retreat curator—Meraki offers workshops, transformative programs, and intimate wellness immersion retreats that nourish the mind, body, and soul. As a proud Brand Partner with LifeWave, Rochelle also introduces clients to cutting-edge stem cell activation technology and light-based wellness solutions to naturally support healing, repair, and vitality. While Meraki Holistic Wellness retreats are thoughtfully curated for women, our expanding partnerships and wellness product offerings are intentionally selected and recommended to support anyone seeking holistic, restorative solutions and better overall wellbeing.

08/16/2026

Join us for a day to exhale and experience the power of women holding space for women.🌿✨

Who is the sister, bestie, family or friend, you know that needs this! Tag her below, share the event with her, and invite her to join you on September 19th.

Sometimes the best experiences are even more meaningful when shared with someone you love.💖

🔗 in Bio.


Seasons of a Woman is bringing together an incredible group of women to share, teach, guide, and pour into us throughout...
08/07/2026

Seasons of a Woman is bringing together an incredible group of women to share, teach, guide, and pour into us throughout the day.

𝐖𝐡𝐨 𝐢𝐬 𝐭𝐡𝐞 𝐬𝐢𝐬𝐭𝐞𝐫, 𝐛𝐞𝐬𝐭𝐢𝐞, 𝐟𝐚𝐦𝐢𝐥𝐲 𝐨𝐫 𝐟𝐫𝐢𝐞𝐧𝐝, 𝐲𝐨𝐮 𝐰𝐨𝐮𝐥𝐝 𝐥𝐨𝐯𝐞 𝐭𝐨 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞 𝐭𝐡𝐢𝐬 𝐝𝐚𝐲 𝐰𝐢𝐭𝐡?

Tag her below, share the event with her, and invite her to join you on September 19th.

Sometimes the best experiences are even more meaningful when shared with someone you love.✨💖✨

There are some visions that begin as an idea, while others are born from the life you have lived.𝐒𝐞𝐚𝐬𝐨𝐧𝐬 𝐨𝐟 𝐚 𝐖𝐨𝐦𝐚𝐧 was ...
08/07/2026

There are some visions that begin as an idea, while others are born from the life you have lived.

𝐒𝐞𝐚𝐬𝐨𝐧𝐬 𝐨𝐟 𝐚 𝐖𝐨𝐦𝐚𝐧 was birthed from my own journey through changing seasons, unexpected challenges, personal healing, and learning what it truly means to care for my whole self: heart, mind, body, and soul.❤️🌿✨

It is my honor to create a space where women can exhale, feel seen, gain practical tools, and reconnect with the parts of themselves they may have long forgotten or placed on the back burner.

This experience is deeply personal to me because I know what it feels like to enter a new season of life and have to learn how to navigate the changes, challenges, and transitions that come with it.

If this resonates with you, I invite you to join us on September 19th. I cannot wait to welcome you to Seasons of a Woman: Living Whole-ly in Every Season.

Until then,

Take care of yourself; your “whole” self.💕

As a Wellness Chef and Culinary Nutrition Educator, 𝐂𝐡𝐞𝐟 𝐓𝐞𝐫𝐫𝐞𝐥 brings more than 15 years of experience helping women im...
08/07/2026

As a Wellness Chef and Culinary Nutrition Educator, 𝐂𝐡𝐞𝐟 𝐓𝐞𝐫𝐫𝐞𝐥 brings more than 15 years of experience helping women improve their health through flavorful, nourishing meals and practical wellness strategies.

She is also the creator of 𝐅𝐢𝐭, 𝐅𝐮𝐞𝐥𝐞𝐝 & 𝐅𝐨𝐜𝐮𝐬𝐞𝐝, a quarterly wellness reset designed to help women over 40 navigate hormonal changes through anti-inflammatory nutrition, balanced meal planning, and sustainable lifestyle habits.

We are excited to welcome Chef Terrel to Seasons of a Woman as a Speaker & Panelist!

There is something deeply impactful about being guided by a woman whose life’s work has been devoted to helping others u...
07/22/2026

There is something deeply impactful about being guided by a woman whose life’s work has been devoted to helping others understand their health more deeply.

𝐃𝐫. 𝐌𝐨𝐧𝐢𝐜𝐚 𝐉.𝐑. 𝐖𝐢𝐥𝐥𝐢𝐚𝐦𝐬, Founder and CEO of 𝐃𝐞𝐞𝐩 𝐑𝐨𝐨𝐭𝐞𝐝 𝐇𝐞𝐚𝐥𝐭𝐡, 𝐋𝐋𝐂, brings nearly 30 years of experience in Family Medicine, Functional Medicine, and Integrative Therapy, along with a deep commitment to helping individuals address health concerns at the root. Through her work, she empowers people to restore balance, strengthen their vitality, and make informed choices that support lasting wellness.

We are honored to welcome Dr. Monica as a Speaker & Panelist for Seasons of a Woman and look forward to the insight and wisdom she will share about caring for our whole selves through every season of life.

Dr. Monica of Deep Rooted Health, LLC.

Introducing 𝐋𝐨𝐲𝐚𝐥𝐞 𝐖𝐚𝐥𝐤𝐞𝐫, 𝐒𝐩𝐞𝐚𝐤𝐞𝐫 & 𝐏𝐚𝐧𝐞𝐥𝐢𝐬𝐭 for our upcoming 𝐒𝐞𝐚𝐬𝐨𝐧𝐬 𝐨𝐟 𝐚 𝐖𝐨𝐦𝐚𝐧 wellness experience.Loyale is a nation...
07/18/2026

Introducing 𝐋𝐨𝐲𝐚𝐥𝐞 𝐖𝐚𝐥𝐤𝐞𝐫, 𝐒𝐩𝐞𝐚𝐤𝐞𝐫 & 𝐏𝐚𝐧𝐞𝐥𝐢𝐬𝐭 for our upcoming 𝐒𝐞𝐚𝐬𝐨𝐧𝐬 𝐨𝐟 𝐚 𝐖𝐨𝐦𝐚𝐧 wellness experience.

Loyale is a nationally recognized Fascia Therapist, certified Brain Health Coach, Professional Speaker, and Founder of 𝐁𝐫𝐚𝐢𝐧 𝐄𝐧𝐯𝐲.

Her work brings together brain health, nervous system regulation, burnout recovery, and the lived experience of rebuilding from the inside out. Through her message, Loyale helps us understand that what we often judge as weakness, overwhelm, or inconsistency may actually be a signal that the brain and body need support.

With more than 15 years of experience supporting clients in entertainment, professional sports, and wellness spaces, Loyale brings a powerful blend of science and practical tools to the conversation.

We are honored to have Loyale and we invite you to join us, Saturday, September 19, 2026.

Registration link in comments.

We are delighted to introduce 𝐂𝐚𝐧𝐝𝐚𝐜𝐞 𝐒𝐢𝐦𝐬, Speaker & Panelist, for 𝐒𝐞𝐚𝐬𝐨𝐧𝐬 𝐨𝐟 𝐚 𝐖𝐨𝐦𝐚𝐧: 𝐋𝐢𝐯𝐢𝐧𝐠 𝐖𝐡𝐨𝐥𝐞-𝐥𝐲 𝐢𝐧 𝐄𝐯𝐞𝐫𝐲 𝐒𝐞𝐚𝐬𝐨𝐧....
07/14/2026

We are delighted to introduce 𝐂𝐚𝐧𝐝𝐚𝐜𝐞 𝐒𝐢𝐦𝐬, Speaker & Panelist, for 𝐒𝐞𝐚𝐬𝐨𝐧𝐬 𝐨𝐟 𝐚 𝐖𝐨𝐦𝐚𝐧: 𝐋𝐢𝐯𝐢𝐧𝐠 𝐖𝐡𝐨𝐥𝐞-𝐥𝐲 𝐢𝐧 𝐄𝐯𝐞𝐫𝐲 𝐒𝐞𝐚𝐬𝐨𝐧.

Candace is the owner of 𝐂𝐨𝐧𝐜𝐞𝐩𝐭𝐮𝐚𝐥 𝐄𝐦𝐩𝐨𝐰𝐞𝐫𝐦𝐞𝐧𝐭 𝐋𝐋𝐂 and has served as a community advocate since 2005 through the Gwinnett County Leadership Institute. Her work is rooted in advocacy, healing, emotional support, and helping individuals and families navigate grief and loss with compassion and care.

With training and certifications in restorative justice circles, bereavement coordination, support group leadership, and end-of-life grief coaching, Candace brings both lived experience and practical wisdom to the spaces she serves.

After the tragic loss of her son, Marcus Damone Reid, Candace became deeply involved in grief and loss support, eventually leading local chapters of 𝐓𝐡𝐞 𝐂𝐨𝐦𝐩𝐚𝐬𝐬𝐢𝐨𝐧𝐚𝐭𝐞 𝐅𝐫𝐢𝐞𝐧𝐝𝐬 and 𝐏𝐚𝐫𝐞𝐧𝐭𝐬 𝐨𝐟 𝐌𝐮𝐫𝐝𝐞𝐫𝐞𝐝 𝐂𝐡𝐢𝐥𝐝𝐫𝐞𝐧 in Gwinnett County.

Candace brings a rare kind of wisdom — the kind that has been shaped by advocacy, refined through loss, and strengthened through years of walking alongside others in their healing.

We invite you to join us, 𝐒𝐚𝐭𝐮𝐫𝐝𝐚𝐲, 𝐒𝐞𝐩𝐭𝐞𝐦𝐛𝐞𝐫 𝟏𝟗, 𝟐𝟎𝟐𝟔.

A day to exhale. A day to be poured into. A day to be reminded that you do not have to navigate life’s seasons alone.🌿

We are honored to welcome 𝐋𝐢𝐬𝐚 𝐂𝐨𝐥𝐥𝐢𝐧𝐬, known professionally as 𝐁𝐚𝐬𝐮 𝐋𝐢𝐬𝐚 𝐂, to 𝐒𝐞𝐚𝐬𝐨𝐧𝐬 𝐨𝐟 𝐚 𝐖𝐨𝐦𝐚𝐧: 𝐋𝐢𝐯𝐢𝐧𝐠 𝐖𝐡𝐨𝐥𝐞-𝐥𝐲 𝐢𝐧 𝐄...
07/12/2026

We are honored to welcome 𝐋𝐢𝐬𝐚 𝐂𝐨𝐥𝐥𝐢𝐧𝐬, known professionally as 𝐁𝐚𝐬𝐮 𝐋𝐢𝐬𝐚 𝐂, to 𝐒𝐞𝐚𝐬𝐨𝐧𝐬 𝐨𝐟 𝐚 𝐖𝐨𝐦𝐚𝐧: 𝐋𝐢𝐯𝐢𝐧𝐠 𝐖𝐡𝐨𝐥𝐞-𝐥𝐲 𝐢𝐧 𝐄𝐯𝐞𝐫𝐲 𝐒𝐞𝐚𝐬𝐨𝐧.

Lisa is the Founder of To Each Is OM Yoga & Wellness, a Global Wellness Strategist, Certified Health Coach, Yoga Instructor, Sound Healing Practitioner, Reiki Master, Certified Oncology Yoga Professional, and Womb Wellness Professional.

Her work is rooted in a beautiful truth: wellness is about more than movement or poses — it is about helping people feel seen, supported, and whole.

Through her own caregiving journey, healthcare background, and years of wellness practice, Lisa brings a deeply compassionate and grounded approach to helping others feel seen, supported, and whole.

Her guiding principle says it best: “𝐌𝐞𝐞𝐭 𝐲𝐨𝐮𝐫 𝐛𝐨𝐝𝐲 𝐰𝐡𝐞𝐫𝐞 𝐲𝐨𝐮 𝐚𝐫𝐞.”

We are so grateful to have her presence, wisdom, and healing-centered energy as part of this experience.

Join us 𝐒𝐚𝐭𝐮𝐫𝐝𝐚𝐲, 𝐒𝐞𝐩𝐭𝐞𝐦𝐛𝐞𝐫 𝟏𝟗, 𝟐𝟎𝟐𝟔, for a day to exhale. A day to be poured into. A day to reconnect with yourself.

REGISTER HERE: https://seasons-of-a-woman.my.canva.site/

We are excited to welcome 𝐂𝐡𝐚𝐧𝐝𝐚 𝐅𝐥𝐨𝐲𝐝-𝐁𝐫𝐲𝐚𝐧𝐭 as a 𝐅𝐚𝐜𝐢𝐥𝐢𝐭𝐚𝐭𝐨𝐫 & 𝐏𝐚𝐧𝐞𝐥𝐢𝐬𝐭 for Seasons of a Woman: Living Whole-ly in Eve...
07/03/2026

We are excited to welcome 𝐂𝐡𝐚𝐧𝐝𝐚 𝐅𝐥𝐨𝐲𝐝-𝐁𝐫𝐲𝐚𝐧𝐭 as a 𝐅𝐚𝐜𝐢𝐥𝐢𝐭𝐚𝐭𝐨𝐫 & 𝐏𝐚𝐧𝐞𝐥𝐢𝐬𝐭 for Seasons of a Woman: Living Whole-ly in Every Season.

Chanda is a trauma-informed mindfulness coach, practitioner, community leader, and founder of 𝐁𝐞 𝐆𝐞𝐧𝐮𝐢𝐧𝐞 𝐁𝐞 𝐊𝐢𝐧𝐝, 𝐈𝐧𝐜., a wellness-centered organization dedicated to creating healing-centered spaces rooted in mindfulness, resilience, restoration, and authentic connection.

Rooted in yoga, meditation, mindfulness, community-centered leadership, and trauma-informed wellness, Chanda brings a deeply grounded and compassionate approach to emotional wellness and sustainable self-care.

Through her signature mindful experience, 𝐙𝐞𝐧 𝐅𝐥𝐨𝐰, Chanda blends 𝐠𝐞𝐧𝐭𝐥𝐞 𝐦𝐨𝐯𝐞𝐦𝐞𝐧𝐭, 𝐛𝐫𝐞𝐚𝐭𝐡 𝐰𝐨𝐫𝐤, 𝐬𝐨𝐦𝐚𝐭𝐢𝐜 𝐩𝐫𝐚𝐜𝐭𝐢𝐜𝐞𝐬, 𝐠𝐮𝐢𝐝𝐞𝐝 𝐦𝐞𝐝𝐢𝐭𝐚𝐭𝐢𝐨𝐧, 𝐚𝐧𝐝 𝐄𝐅𝐓/𝐭𝐚𝐩𝐩𝐢𝐧𝐠 to help participants pause, reconnect, and support emotional regulation and overall well-being.

At Seasons of a Woman, Chanda will guide us into the day with intention, presence, and embodied calm — helping us settle in and prepare to receive all that the day has to offer.

Her mission is simple yet powerful: to help others pause, breathe, heal, and live with greater intention.

We are grateful to have her voice, heart, and healing presence as part of this experience.

Registration is open. We invite you to join us for a day to exhale.

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Gwinnett County, GA
30019

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