Mindful Soul Center for Wellbeing

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Mindful Soul Center for Wellbeing Mindful Soul Center for Wellbeing is a counseling center in South Jersey. To learn more, visit www.MindfulSoulWellbeing.com.

Mindful Soul Center for Wellbeing is a counseling practice in South Jersey where people can connect to their inner selves and live whole-heartedly. Our specialty areas include counseling for women and tweens/teens with depression and anxiety; pregnancy and postpartum mood and anxiety disorders; transition from divorce; healing and growth after trauma, grief, and loss; and recovery from substance use. Our therapists use many different modalities such as EMDR, IFS, Art, Music Therapy, Polyvagal Theory, and more! We believe strongly in the importance of the relationship between client and provider and strive in matching clients with a provider who will be the best fit for their individualized needs and goals.

We'd rather be exactly right for a few therapists than vaguely appealing to everyone.We're not the fit for someone who w...
10/21/2026

We'd rather be exactly right for a few therapists than vaguely appealing to everyone.

We're not the fit for someone who wants to clock in, avoid supervision, and skip consultation. We are the fit for
someone who wants real clinical community, wants to keep growing years after licensure, and wants a caseload
that reflects their actual strengths.

If that sounds like you, we're hiring for Haddon Heights and Medford.

What would make you know a workplace was actually the right fit?

👉 https://mindfulsoulwellbeing.com/join-our-team/

Two months in, and Ilana Torres Troyano is exactly where she's supposed to be.Since starting with us in August, Ilana ha...
10/19/2026

Two months in, and Ilana Torres Troyano is exactly where she's supposed to be.

Since starting with us in August, Ilana has been seeing clients in our Haddon Heights office — working with
tweens, teens, adults, and older adults through a trauma-informed, attachment-based lens, supervised every
step of the way.

She's continuing her Master's in Community and Trauma Counseling at Thomas Jefferson University, bringing a
background in multicultural and multilingual community work into every session.

If you've been curious about working with one of our interns, Ilana still has availability.

👉 Meet Ilana: https://mindfulsoulwellbeing.com/ilana-torres-troyano/

"Is my reason good enough for therapy?" It's one of the most common questions we hear — and the answer isalmost always y...
10/16/2026

"Is my reason good enough for therapy?" It's one of the most common questions we hear — and the answer is
almost always yes.

A life transition that's taking longer to settle into than expected. Anxiety that's been quietly building.
Relationship strain. Something from the past that keeps resurfacing. Feeling stuck without a clear cause. Any
one of these, on its own, is a legitimate reason to reach out.

Our latest blog breaks down the most common reasons people in Medford actually start therapy — and what
working with a therapist here actually looks like.

👉 Read the full post: https://mindfulsoulwellbeing.com/what-brings-people-to-therapy-in-medford-nj-common-reasons-to-seek-support/

October 15th is Pregnancy and Infant Loss Remembrance Day.For anyone carrying this kind of loss, grief doesn't always fo...
10/15/2026

October 15th is Pregnancy and Infant Loss Remembrance Day.

For anyone carrying this kind of loss, grief doesn't always follow a schedule or make sense to people who
haven't lived it. It can show up in quiet moments, anniversaries, or seemingly out of nowhere — and that's a
normal response to something profoundly difficult, not something to push past quickly.

Our clinicians offer perinatal mental health support for women and families navigating pregnancy loss, infant
loss, and the grief that comes with it. You don't have to carry it alone, and you don't have to wait for a "better"
time to reach out.

If this is something you or someone you love is navigating, we're here.

👉 Learn more about our perinatal support: https://mindfulsoulwellbeing.com/perinatal-mental-healthcounseling/

Even our most experienced clinicians still have someone to call.Weekly supervision. Group consultation. A team that actu...
10/14/2026

Even our most experienced clinicians still have someone to call.

Weekly supervision. Group consultation. A team that actually wants to talk through the hard cases with you, not
just nod and move on. That's not a perk we mention in interviews and then quietly deprioritize — it's built into
how the practice runs.

We're hiring licensed therapists for Haddon Heights and Medford.

Who do you go to when a case is sitting heavy?

👉 https://mindfulsoulwellbeing.com/join-our-team/

Last chance to register for the Mindful Soul Book Club, kicking off this Thursday! There are a few seats left for this b...
10/06/2026

Last chance to register for the Mindful Soul Book Club, kicking off this Thursday!

There are a few seats left for this book club which doubles as a support group for women who are overwhelmed with daily tasks - whether you’re a mom, neurodivergent, and/or struggling to balance it all.

📖 “How to Keep House While Drowning” by KC Davis (copy provided at the first meeting so you don’t need to buy one ahead of time!)

🕑 Thursdays 7-8pm - Oct. 8, Oct. 22, and Nov. 12

🏠 Group Room in the Haddon Heights office, 207 White Horse Pike, Haddon Heights NJ

💲 $120 includes a copy of the book and all three sessions

☑️ Register here by Oct. 2:
https://mindfulsoul.as.me/schedule/45c377b0/?appointmentTypeIds[]=98167639

Email [email protected] with questions

We build the caseload around you. Not the other way around.Some practices hire you and quietly expect you to become some...
09/30/2026

We build the caseload around you. Not the other way around.

Some practices hire you and quietly expect you to become someone else — see a caseload that doesn't match your strengths, fit into a culture that wasn't built for you, or put your clinical instincts on a shelf because it's more convenient for the practice.

That's not how we do things. We match clients to your strengths and interests. We support the clinical approaches that matter to you — whether that's EMDR, IFS, somatic work, or something else entirely. And we want you to grow in the direction that's right for you, not the direction that's easiest for us.

We're hiring for our Medford office. If you're tired of shrinking yourself to fit a job, let's talk.

What's the clinical work you find yourself most drawn to lately?

👉 https://mindfulsoulwellbeing.com/join-our-team/

You won't spend your first six months here trying to fill your schedule.One of the hardest parts of solo practice is the...
09/28/2026

You won't spend your first six months here trying to fill your schedule.

One of the hardest parts of solo practice is the slow, uncertain build — weeks of marketing yourself, hoping the right clients find you, wondering if this month covers rent. That's not what joining Mindful Soul looks like.

We've spent close to a decade building trust in this community. Our intake team fields new client inquiries every week and matches them to the therapists already on our team based on specialty and fit. When you join, you're
not starting from zero — you're stepping into a caseload that's ready to be built around your strengths.

Your job is to show up and do excellent clinical work. We handle the rest.

What's the most draining part of building a caseload from scratch? Tell us below.

👉 https://mindfulsoulwellbeing.com/join-our-team/

It’s that time of year again and this year it’s more important than ever. Come on out and let’s CLIMB together out of pe...
09/26/2026

It’s that time of year again and this year it’s more important than ever. Come on out and let’s CLIMB together out of perinatal mental health disorders and into recovery! It’s indoors so you don’t have to worry about the rain. Please share with anyone who you think would benefit!

Saying "no" shouldn't feel like a crisis. But for a lot of women, it does.If you're in your 30s or 40s and you recognize...
09/25/2026

Saying "no" shouldn't feel like a crisis. But for a lot of women, it does.

If you're in your 30s or 40s and you recognize the pattern — persistent worry, guilt around setting limits, feeling responsible for how everyone else feels — you're not imagining it, and you're not alone in it.

Our latest blog looks at how anxiety, people-pleasing, and self-worth tend to show up together for women, why those patterns usually trace back to something learned rather than a personal flaw, and what women's counseling actually explores when you bring this into a session.

👉 Read the full post: https://mindfulsoulwellbeing.com/womens-counseling-for-anxiety-boundaries-and-self-worth/

Address

207 White Horse Pike
Haddon Heights, NJ
08035

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 3pm
Sunday 9am - 3pm

Telephone

+18566174544

Website

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