10/07/2026
Learn to DENY attempts at draining your energy, distracting you or provoking a reaction. Deliberately exploiting someone’s emotions to control them is predatory behavior, and I’m breaking it down.
No matter what we’ve faced in life, we’re responsible for how we treat ourselves and others. Our pain deserves compassion. Our behavior still requires accountability. It’s time to stop using what happened to us as an excuse to hurt someone else.
We also need to speak up for people who are suffering, being targeted or haven’t yet recognized their right to set boundaries and decide who gets access to them.
YES, we can choose not to react. Turn, walk away and leave the low-vibe BS behind. We owe no one an explanation while they’re trying to pull us into their chaos. We don’t have to keep defending ourselves when a group joins in, either. A crowd does not make mistreatment acceptable.
NO, it doesn’t matter if it’s our partner, spouse, mom, dad, brother, sister, neighbor, friend, acquaintance, cousin, in-law, colleague or someone on the street.
A relationship does not cancel our boundaries.
In order to gain a place in our lives, they show up with AUTHENTICITY, RESPECT, ACCOUNTABILITY and sustained CHANGE. An apology alone does not repair an abusive pattern.
IF manipulation and chaos continue, that’s a pattern. ZERO% access to our time & energy. Is a boundary we’re allowed to choose.
You control you, not others. That includes taking responsibility for your actions and deciding what behavior you will continue making room for.
Let’s stop normalizing predatory and abusive behavior. Looking out for one another should be reflected in our actions before we call ourselves friends, family, partners, educators, leaders, advocates or community.
Actions speak volume, even behind closed doors. Silence does not erase truth or impact.
You can feel deeply and still choose what gets access to you. In everyday relationships, jobs and in the larger communities and systems you engage with.
As your peace is restored, you naturally start to move, feel and see more clearly.
Peace be with all. Access is not. 💗✌️
Save this post to reflect on 🫶
