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Dialed In Health Real answers about health + wellness in common terms. YouTube + everywhere you list to podcasts. Episodes dropping now.

10/22/2026

The group s***k.
Marla Dziedzic has watched a lot of leaders use this to try to fix team conflict.

Two people aren't getting along.
So the leader pulls the whole team into a room.

It almost never works.
Here's where Marla advises leaders to do.

Watch the clip.
Full episode is on YouTube. Link in bio and in comments.

10/21/2026

What is burnout, really?
I asked Marla Dziedzic, owner of Evolve Consulting.

She never liked the word burnout.
So she uses a candle metaphor instead.

Lit. Flickering. Giving light to everyone around you.
And then...

Watch the full episode!
Live today on YouTube. Link in bio and in comments.

Marla Dziedzic
Owner, Evolve Consulting
Burnout and Emotional Intelligence Coach

Educational only. Not medical advice.

10/20/2026

Has this happned to you?
You froze. Said nothing.
Then three hours later, you thought of exactly what to say.

The George Constanza effect. (sort of).

There’s a reason it happens in the shower.
And it’s not because you’re bad at arguments.

Spiritual director Jada Dobesh of Jada Dobesh Healing explains what’s really going on.

🎧 Full episode available now on Dialed In Health:
youtube.com/ or anywhere you get your podcasts.

I feel like this episode affects all of us lately.Are you burned out, too busy, feel like you need a vacation after your...
10/19/2026

I feel like this episode affects all of us lately.
Are you burned out, too busy, feel like you need a vacation after your vacation?

This week, Marla Dziedzic, owner of Evolve Consulting, joins Dialed In Health to talk burnout and emotional intelligence.

She spent 25 years in learning and development.

Then she hit her own wall.

This episode will teach you:
- What burnout actually is (and what it isn't)
- How to tell burnout from depression
- The signs someone you love is burning out
- Why a vacation won't fix it
- Why CEOs everywhere are talking about EQ

New episode drops Wednesday.
Make sure to subscribe and follow so you don't miss it!
youtube.com/
dialedinhealth.kit.com

The Dialed In Health newsletter is out.Inside: the latest episodes and what's coming up.→ A pediatric occupational thera...
10/18/2026

The Dialed In Health newsletter is out.
Inside: the latest episodes and what's coming up.

→ A pediatric occupational therapist on what your child's behavior is actually telling you, the signal that means call now, and why you do not need a diagnosis first.

→ A pharmacist and horsewoman on what a horse reads in you before you ever say a word.

Health and wellness at your fingertips.
Real providers. Real information. Real answers.

Read it here: https://dialedinhealth.kit.com/posts/occupational-therapy-for-kids-and-therapy-with-horses

Share it with a friend who needs it.
Subscribe so the next one lands in your inbox.

10/17/2026

"I don't think this horse likes me."
She was combing the horse.

It kept stomping its foot.
It kept throwing its head back.

Dr. Kimberly told her why.
What she said next had nothing to do with the horse.
And then something broke free.

Watch the clip.
Full episode is on YouTube. Link in bio and in comments.

Educational only. Not medical advice.

"I've seen people who haven't been able to cry, cry."That is Dr. Kimberly Ammerman, owner of Healing Hearts with Horses ...
10/16/2026

"I've seen people who haven't been able to cry, cry."

That is Dr. Kimberly Ammerman, owner of Healing Hearts with Horses in the Black Hills of South Dakota.

I asked her what she says to people who think this sounds a little woo woo.
She told me she used to be one of them.
Then she told me what she has seen.

Nobody has to ride.
Nobody has to know a thing about horses.
So what happens out there?

Watch the full episode on YouTube.
Link in bio and in comments.

Dr. Kimberly Ammerman, PharmD
Owner, Healing Hearts with Horses
Whitewood, SD

Educational only. Not medical advice.

10/15/2026

"This is stupid."

That is what a participant told Dr. Kimberly Ammerman, owner of Healing Hearts with Horses in the Black Hills of South Dakota.

He only came because a friend came with him.
He stood in the middle of the pen.
The horse ignored him.

Then he said one word.
And Oakley walked straight to him.

What happened next is why she does this work.

Watch the clip.
Full episode is on YouTube. Link in bio and in comments.

Educational only. Not medical advice.
This clip talks about grief and losing someone to su***de. If you are in crisis, call or text 988.

10/14/2026

What does a horse pick up on that people miss?

I asked Dr. Kimberly Ammerman, owner of Healing Hearts with Horses in the Black Hills of South Dakota.

Horses are grounded.
Four feet on the ground. Eating grass. In the sun.

We're busy. We're focusing on 20 things at once.

So what happens when an anxious person steps into the round pen?
The horse shows them.

Watch the full episode!
Live today on YouTube. Link in bio and in comments.

Dr. Kimberly Ammerman, PharmD
Owner, Healing Hearts with Horses
Whitewood, SD

Educational only. Not medical advice.

10/13/2026

That nightcap knocks you right out.
So why are you awake again a few hours later?

Dr. Jerome Puryear breaks down what alcohol really does to your night.
It is not what most people think.

I learned this one the hard way.
Fall asleep fast.
Then up.
And up again.

Watch this before your next glass of w**e.
The full sleep episode is on YouTube.

Make sure to follow and subscribe so you don't miss important health and wellness information.
youtube.com/
dialedinhealth.kit.com

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