Soul Shining Wellness

04/09/2026

03/03/2025

Coming soon… so you can lose what weighs you down in order to love God, yourself, and others. 🩵

❤️✌🏼

02/06/2025

Upcoming sourdough classes for March! Comment below or email me at [email protected] 💚

01/10/2025

My 𝑳𝒂𝒅𝒊𝒆𝒔 𝑭𝒂𝒊𝒕𝒉 & 𝑭𝒊𝒕𝒏𝒆𝒔𝒔 class has started back up on Tuesday mornings! Class starts at 9:30am!! Come experience a faith that moves! 💙🙌🏼

Email me with any questions - [email protected]
Advanced sign up not required. Cone as you are! 🩵

❤️✌🏼

12/04/2024

12 𝑫𝒂𝒚𝒔 𝒐𝒇 𝑺𝒎𝒐𝒐𝒕𝒉𝒊𝒆𝒔 𝒊𝒔 𝒄𝒐𝒎𝒊𝒏𝒈 𝒃𝒂𝒄𝒌! 🎄😋🥛
Comment 𝘚𝘮𝘰𝘰𝘵𝘩𝘪𝘦 below to join me!

Let’s get healthy through the holidays!!! ❤️
For the past several years my team and I have been sharing our 12 days of smoothies! We share some of our favorite holiday inspired recipes that not only make your taste buds happy, they make your body happy too! These recipes are packed with great nutrition and with the addition of adding our j+ Complete plant protein you’re getting at least 13g protein + fiber, supporting your gut health and keeping your blood sugar stable! ☺️

I’d love to have you join me! Just comment Smoothie below and I’ll get you all the details! Plus, everyone who places an order of j+ Complete and/or Perform will get a free eRecipeBook from me with all the amazing recipes plus shopping list! 🙌🏼

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11/20/2024

𝑨𝒕𝒕𝒆𝒏𝒕𝒊𝒐𝒏 🗣This is my final sourdough workshop for the year! Please comment below or email me if you are interested in reserving a spot ([email protected]) Don’t wait for the new year to start your sourdough journey! 🥖🍞🥯🥨😋

❤️✌🏼

11/03/2024

My 𝐟𝐚𝐢𝐭𝐡 & 𝐟𝐢𝐭𝐧𝐞𝐬𝐬 classes are still taking place every Tuesday at 9:30am at St. Gregory the Great!

We have 7 more classes before Christmas! Come join us and experience a 𝐟𝐚𝐢𝐭𝐡 𝐭𝐡𝐚𝐭 𝐦𝐨𝐯𝐞𝐬!

These classes are for women 18 & up and all fitness levels are welcome! Bring a mat, water and dress ready to move! I have some new & exciting things planned for our upcoming classes! 🤗

Don’t wait for the new year to begin your workout routine! Start now! 💪🏼

Drop a comment or send me a DM with any questions! I can’t wait to 𝐦𝐨𝐯𝐞 𝐢𝐧 𝐥𝐨𝐯𝐞 with you! 🩵

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08/30/2024

Ladies, you’re invited to join me for my faith based workouts at St. Gregory the Great. Where faith, fitness & friendship come together! ✝️💪🏼🩷

Classes start Tuesday, September 10th @ 9:30am and will be held in the Lower Church, once a week.

🌟All fitness levels are welcome. �🌟Please bring a mat & water. �🌟Dress in comfortable clothes and sneakers.
🌟$10 per class, pay as you go (cash or venmo).
🌟Scripture, devotional & prayer woven into each class.

Come as you are! Please DM me with any questions!

❤️✌🏼

02/23/2024

➡️https://linktr.ee/dcolavito ❤️✌🏼