What are the opening hours?

Wednesday 3:30am - 8:30pm Thursday 6pm - 7pm Friday 9am - 1pm

Harrisville Yoga

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Harrisville, MI
Harrisville Yoga

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Harrisville Yoga Studio
301 East Main Street
Harrisville, Michigan

Harrisville Yoga offers multiple styles of yoga practice including vinyasa flow, slow flow, Golden yoga and kid's yoga in an integrated accessible foundation.

10/25/2026

Unlock your full potential with our new 6-week yoga class at the Sunrise Center in Lincoln! 💪️ Discover a stronger, more flexible you. Tuesdays at 5:30pm, November 3rd to December 15th. Limited spots available - secure yours today!

Learn more at Harrisville Yoga website

10/25/2026

October and November Calendar is out!!! Be sure to check out the new 6 week class at the Sunrise Center in Lincoln. Space is limited - sign up early. Also notice the accessible yoga class has been moved to Thursdays for November starting November 5th.

10/13/2026

Elevate Your Spirit at the Full Moon Sound Bath! 🌕️ Join us at Studio - 2301 South US Hwy 23 in Greenbush, where the harmonious sounds and soothing lights will transport you to a state of deep relaxation. 🌊 Featuring the talented musician Erinn Pegan, this transformative experience awaits! 🎶 Register now at https://www.liznaturally.com/checkout/Course/43980 and get ready to unwind for just $10 per person. We've got you covered with mats, blankets, and pillows - just bring your wonderful self in comfortable clothing! 😌 See less

10/09/2026

Strong Today. Independent Tomorrow.

Staying active is one of the best ways to protect your balance, strength, and independence.

Immediate benefits of exercise include:�• Improved balance and coordination.�• Stronger muscles to help with everyday activities.�• Increased confidence when walking and moving.�• Better flexibility and mobility.

Long-term benefits include:�• Reduced risk of falls and fall-related injuries.�• Maintaining independence at home.�• Improved heart, bone, and overall health.�• Greater ability to enjoy the activities you love.

Small steps make a big difference! Try adding simple exercises like walking, stretching, strength exercises, or balance activities into your routine.

Infographic: highlighting health benefits of physical activity for adults 65 and older, divided into long-term and immediate effects.

Long-term benefits emphasize chronic disease prevention with images of seniors exercising, while immediate benefits focus on single sessions of moderate-to-vigorous activity, supported by photos of active older adults.

Logos of Northeast Michigan Community Service Agency and Region 9 Area Agency on Aging.

10/07/2026

Moderate physical activity is a great way to boost your immune system and mood!
There are 4 main types of exercises that can help you stay fit and active.
Endurance, or aerobic, activities increase your breathing and heart rate.
Balance helps you walk and pursue other activities more safety.
Strength exercises support your balance and endurance. Rotate muscle groups to keep from overworking yourself.
Flexibility exercises should be done slow and smooth and held for 10-30 seconds.

Picture:four-panel collage photograph promoting senior fitness with labeled categories: endurance, flexibility, balance, and strength. EacAh panel features older adults engaging in related exercises, such as walking, stretching, balancing, and lifting weights, with a central logo for Region 9 Area Agency on Aging.

10/07/2026

Did you know that one in four adults age 65 and old falls each year, but only half tell their doctor? Have a thorough conversation with your doctor to reduce your risk for future falls and injury using these tips https://bit.ly/FPAW2023-Talk-to-Your-Doctor

Graphic poster: highlighting fall risk among seniors, stating "1 in 4 people aged 65+ fall each year" with a call to action "Do not be one of them!"
The image features four human figures one highlighted in blue the other three white.
Logos for Northeast Michigan Community Service Agency and Area Agency on Aging at the top.

10/02/2026

Staying active can help you improve your balance and reduce your risk for falls!

Picture: llustration divided into four sections highlighting types of exercises: endurance, flexibility, balance, and strength, each with a descriptive caption and cartoon elderly figures demonstrating the activity.
Blue backgrounds with white text boxes emphasize health benefits like improved heart health, easier daily activities, fall prevention, and injury reduction, accompanied by logos of Northeast Michigan Community Service Agency and Area Agency on Aging.

09/30/2026

A Matter of Balance is an 8-session course designed to reduce the fear of falling and increase physical activity. Topics covered include assertiveness, recognizing habits that lead to falls, reducing fall hazards in the home, and balance and flexibility exercises. To register contact Sydney at 989.358.4667, [email protected] or click here: https://forms.office.com/r/BAjyPxTULU

Picture: Graphic poster with teal and dark green background asking, "Have you restricted activities due to fear of falling?" It includes a circular photo of an elderly person being assisted while standing, along with logos for A Matter of Balance, Area Agency on Aging, and Northeast Michigan Community Service Agency at the NEMSCA.

09/30/2026

Strong balance helps support independence and reduce the risk of falls.

This week, practice your balance by standing on one foot while holding onto a sturdy chair for support.

Challenge yourself to practice daily for seven days and track your progress along the way!

Small steps can lead to stronger confidence and safer movement.

Picture Description:Infographic titled "Balance Challenge" provides instructions for practicing balance by standing on one foot while holding a sturdy chair and tracking progress for seven days.

It features icons of a chair and calendar, a motivational message about preventing falls, and a photo of an older woman balancing with a chair.

Logos for Northeast Michigan Community Service Agency and Region 9 Area Agency on Aging.

09/29/2026

Did you know that staying active can help you improve your balance and reduce your risk for falls?

Our Matter of Balance workshop does just that! It is specifically designed to help reduce the fear of falling and increase physical activity. Register now for a class near you by calling 989.358.4667 or emailing [email protected].

Picture: Poster asking if viewer or someone they know has fallen recently, aimed at raising awareness about fall prevention.
Features a photo of an elderly person being assisted after a fall, with logos of A Matter of Balance, Area Agency on Aging, and Northeast Michigan Community Service Agency at the bottom.

Address

301 East Main Street
Harrisville, MI
48740

Opening Hours

Wednesday	3:30am - 8:30pm
Thursday	6pm - 7pm
Friday	9am - 1pm

Telephone

+19893351777

Website

http://www.harrisvilleyoga.com/

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