Fifth Dimension Healing

09/30/2026

The other day I was working with a newer massage client with chronic lower back pain. After our session, she says, "I have seen more progress in the 3 sessions we have had than I have had in the 3 years I have been seeing the other massage therapists."

What's the difference? I am a Medical Massage therapist leveraging the John F. Barnes Myofascial Release modality during my sessions. I don't use oil or "dig" into the muscle. What I DO is apply moderate pressure, allowing your body to relax and release the restricted fascia - resulting in increased flexibility, range of motion and the beginning of living a pain free life.

Want to know more or to see if this is "real"? Send me a message with any questions or set up an appointment!

07/31/2026

04/06/2026

✨ Comment GODDESS and we will send two free chapters of the book Warrior Goddess Training, by HeatherAsh Amara, to your DM!✨

Warrior Goddess Training is the #1 bestselling book for women only. See the link in our BIO to READ TWO FREE CHAPTERS OR visit http://www.warriorgoddesstrainingbook.com

04/06/2026

life has been… full. 🦋

behind the scenes, we’ve been thinking deeply about where is going… how we want to keep showing up… and how to build it up from here so that it supports people in real & needed ways.

and in the middle of all of that, we’ve also just been… human.

a little overwhelmed at times.
a lot in our heads.
doing our best with what’s in front of us.

maybe you’re feeling this too in your own life.

so if you’re in a season where you’re carrying more than usual mentally, emotionally, or just generally in life, here’s something we’ve reminding ourselves of over and over:

🍄 it’s okay to do less when you’re dealing with more. 🐸

you don’t have to keep up all the time.
you don’t have to push through everything.
you don’t have to be at your “best” to still be worthy of care.

checking in and taking care of yourself is ALWAYS a priority. plus… everything else tends to work out even better than you can imagine when you’re pouring from a fuller cup 🪄✨

04/06/2026

Fascia is fascinating! I am mind blown every single time I treat a massage client using Myofascial Release. By connecting to the client combined with a simple hand placement and moderate pressure can be life changing for the person on my table. ✨️❤️

https://www.facebook.com/share/p/1Ap6fUQLub/

Fascinating discovery in human biology is changing how we understand communication inside the body. Scientists have found that our fascia forms a quantum electromagnetic network that surrounds and connects every cell, acting as the primary communication system.

Unlike the nervous system, which transmits signals through neurons, fascia uses electromagnetic interactions to coordinate activities across tissues. This web-like network allows cells to exchange information efficiently, supporting movement, repair, and overall bodily function in a way that complements but can surpass the nervous system.

This finding stands out because it links science, innovation, and human health in a new way. Understanding fascia’s role could influence treatments in physical therapy, regenerative medicine, and bioengineering. It also aligns with modern research trends exploring how quantum-level interactions affect biological systems.

Even though invisible to the naked eye, fascia’s communication network is essential for life. Science continues to uncover these hidden systems, revealing that the body’s inner coordination is far more complex and connected than previously imagined.

12/27/2025

Were your people 💜 Were OPEN today (Friday) from 9-5:00!! Grab a friend, shop, sip a tea or tea latte, read, talk, put your phone down and be present 🎁
We’d love to help you pick a few herbs out…what’s going on with you?
💫 Can’t SLEEP?
💫 Ready to work on detoxing?
💫 Feel a COLD coming on?
💫 Digestion Sluggish?
💫 Angry? Irritated?
💫 Menopause Symptoms got you down?
💫 No energy?
We got you 🥰 Stop in or visit us online at HolisticHarmonyCL.com

12/27/2025

🧡🧡🧡