Being Well with Michelle

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Being Well with Michelle Root Cause Mind & Body Healing
Individuals and groups. Practical treatments and guidance. EEM Energy Medicine Consultant/Healing Coach Why Trust Me?

I combine reframing mind and thought processes with hands‑on energy work to help you understand your body’s patterns. Michelle Harris CRMT, EMC

30+ Years of Healing Experience

Located in Harveys Lake, Pa

(570) 406.0403

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Flexible day, early evening, and weekend appointments are available

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~EEM Eden Energy Medicine Consultant~

~Master Energy Healer~

~Life, Relationship, and Energy Coaching~

~Certified Reiki Master/Teacher~

~Wellness & Empowerment Mentor~

~ Home & Business Energy Consulting"

"Volunteers in Medicine" Medical Faculty


Memory updated
Here's an updated version of your bio:

Meet Michelle: Your Guide to Holistic Wellness! From a young age, the world of mysticism and healing has held a special place in my heart. But it was the incredible journey of my eldest son, who defied the odds to overcome severe disabilities and flourish as an adult, that truly awakened my inner healer. This life-changing experience fueled a deep passion for the healing arts, leading me to explore and master various modalities through workshops, courses, and endless curiosity. As a Reiki Master and Teacher, my love for Energy Healing has only grown stronger. My dedication to mastering the art of healing pushed me to seek out advanced training, including a transformative year-long intensive with the renowned Eden Energy Medicine Program. This experience expanded my expertise in working with diverse energy systems, allowing me to clear and revitalize stagnant energy with precision and care. Now, I invite you to join me on a transformative journey toward balance and wellness! What I Offer:
I specialize in Energy Bodywork, working with multiple energy centers, acupressure meridian points, and biofields. Together, we can clear and balance emotional and physical energy, offering you wise guidance for navigating life's challenges. My intuition guides me to the areas where you need the most support, providing simple yet powerful insights for your well-being. A Little About Me:
I'm a proud native of Back Mountain, where I've lived for 36 wonderful years. I've been happily married to my adorable husband for 38 years, and we're blessed with three thriving adult children and a growing tribe of grandchildren. Our favorite moments are spent by the lake, soaking in family time. I'm also a fur mom to two spoiled pups, and I have a passion for traveling, home and garden design, learning, thrifting, repurposing, and staying active outdoors. Over the years, I've faced my own challenges with weight, stress, and minor health issues, but I've gathered an array of healing tools that have helped me thrive in mid-life. I'm far from perfect, but I’m living a peaceful, healthy, and fulfilling life—and I’m excited to help you do the same! My Healing Journey:
Over the years, I've navigated my own challenges, from emotional and physical hurdles to mental health struggles. These experiences have deepened my understanding of the healing process and made me more relatable to those facing similar issues. Through dedication to Energy Medicine and other holistic practices, I've been able to overcome these obstacles, finding peace, balance, and resilience. My journey has reinforced my belief in the power of holistic healing, and I'm passionate about guiding others through their own transformative experiences. Ethics are at the core of my practice. You’ll never feel pressured to become dependent on additional services, and I uphold the highest standards of confidentiality. I fully support traditional medicine and would never suggest anything that contradicts the advice of your healthcare professional. My work is here to complement and enhance your overall wellness journey, respecting the full range of healthcare options available to you. I also have state and federal background clearances, ensuring you can trust me with your well-being.

🌿 Hello Community! I’d love to send a warm welcome to all my new followers — Yay! I’m so happy you’re here.Update from l...
10/21/2026

🌿 Hello Community! I’d love to send a warm welcome to all my new followers — Yay! I’m so happy you’re here.

Update from last week’s announcement: Wowza! The response to restarting my Local Self Healing Energy Workshops has been overwhelming in the best way. I’m still working through all the PMs and replying to each one personally — thank you for your patience and your enthusiasm.

Right now, the strongest need I’m hearing is from women who are desiring Energy Workshops, so that’s where I’ll be focusing my energy over the next few weeks. I’ll be lining up several local NEPA workshops ASAP and will post all dates right here on my page. The small group series will be tabled until the new year so I can give 100% of my attention to the workshops that are currently in highest demand.

💛 Frequently Asked Questions This Week
• Where will workshops be held? In Northeast PA. I’m currently waiting for a family member to open a new Pilates studio in Dallas, PA soon, where I’ll be offering regular workshops, an ongoing Healing series, and weekly Energy Healing classes.
• Do you offer private sessions? Yes — my office is located in Harveys Lake, PA, and I offer one-on-one private Energy Healing sessions there. I also offer 1-hour phone and Skype sessions for distant clients.
• Do you work with men? At this time, I work exclusively with women.

⚠️ Disclosure
This is my only business page. I will NEVER
reach out to you via PM to solicit services — that’s not my vibe. I only respond to messages you initiate. Please stay safe on the internet.

Be well, Michelle

🌿 Hello Community! Not too long ago, I shared in another local group that I’d be restarting my local Healing & Wellbeing...
10/16/2026

🌿 Hello Community! Not too long ago, I shared in another local group that I’d be restarting my local Healing & Wellbeing workshops and, in addition, adding 6-week small women's groups… and the response was overwhelming, YAY! It’s clear: we are hungry to feel better, to be healthier, and to finally give ourselves permission to be radically self-loving. This is for over-givers, perfectionists, and ladies who want to improve their energy and vitality and reduce stress. All health and fitness abilities are welcome, especially if you’re dealing with health issues- this is for you! I offer very tangible tools, guidance, and insights.

✨ Local Workshops and Classes: Locations to be announced shortly!

🌸 Introducing the 6 Week Empowerment, Health & Healing Series 💛 I just LOVE small groups. There is something truly magical about women gathering together — the energy, the non-judgmental support, the camaraderie, the shared “we’re in this together” feeling. It’s simply powerful. Each group meets once a week for a 2-hour session designed to help you feel more connected, energized, and connected to your own healing power and empowerment.

🗓 Wednesdays: 6–8 PM from Nov 4th to Dec 9th, 2026
🗓 Sunday Evenings: 6–8 PM, from Nov 7 to Dec 12th 2026
✨ I can add a weekday afternoon session if enough women are interested.

👭 Small, intimate, and supportive — limited to 4 women per group. This will be held at my Serenity Chalet, my quaint office in Harveys Lake, PA.
Self-Investment cost: only $300 for all 6 weeks! That’s 1 trip to Target! Payment is due at sign-up to reserve your spot -unless other arrangements are made due to budget.

~Please PM me asap if you are interested in the groups or have any questions.
I also offer individual private Energy Healing sessions and can host an Energy Healing Workshop at your wellness center or location.~

Be well, Michelle

Hello to all my new and longtime followers — I’m so happy you’re here. This page is for YOU, with lots of free content, ...
07/17/2026

Hello to all my new and longtime followers — I’m so happy you’re here. This page is for YOU, with lots of free content, guidance, and inspiration to help you live your best, most empowered life.

I’ve been enjoying some restorative and restful summertime, but behind the scenes, I’m working on new local workshops, expanding private sessions, and adding small weekly groups focused on energy, health, weight, inflammation, and whole body wellbeing right here in The Back Mountain. Big things are coming, so stay tuned!

Although I’ve been practicing Holistic health and wellness for decades, over the past few years I’ve also struggled with autoimmune symptoms, allergies, and stubborn belly weight — even while eating “healthy.” Six months ago, I took a deep, extensive dive into gut health, and everything changed. By healing my gut flora and microbiome, 90% of my symptoms have resolved, I continue to heal, and I have already lost 40 lbs. of inflammation weight! What I changed was so simple, doable, and I can’t wait to share more with our community. No ridiculous diet restrictions, expensive protein shakes, supplements, or walking 20k steps a day!

Your symptoms are real. Your story matters. I’m not here to challenge your diagnosis — I’m here to help you uncover the root causes that are disrupting your wellbeing. When life is sending distress signals through your body, it’s asking to be heard.

I’m here as a local resource, a guide, and a partner in your healing. Feel free to message me if you're interested in being placed on a waiting list for upcoming workshops or small, intensive 6-week groups. I also have some very limited one-on-one private sessions this summer.
Be well, Michelle

All this talk about alignment, what does it mean? Mostly, I see it as an inner conflict, denying that two things can coe...
04/02/2026

All this talk about alignment, what does it mean?
Mostly, I see it as an inner conflict, denying that two things can coexist at the same time within oneself, and that is perfectly normal.

~You can love and also be irritated by loved ones, friends, and colleagues.
~You can feel unwell and yet feel good about doing certain things too.
~You can feel stress over finances, yet deeply appreciate all the blessings you do have.

Tip: Notice when these unwanted thoughts come up and give them much-needed grace and compassion. The more you dismiss unwanted thoughts and feelings, the more you reinforce and become more powerful. Ask me about working on my inner critic and perfectionistic rejected parts the past year, lol

I highly recommend Charlie Goldsmith’s book Human Medicine. It helps bridge the things we deny in ourselves, like anger, shame, and perfectionism, to make peace and thrive when we are in alignment.
Link to Charlie's book in comments

💐Happy Easter and Passover to all who celebrate! May you find deep renewal during this sacred time!🪻

Be Well, Michelle

Please like and/or share if you wish to see more content like this😍

🌟 New Page Name Alert! 🌟I’ve decided to rename my page to reflect more of a “personal touch” instead of a business name....
04/01/2026

🌟 New Page Name Alert! 🌟
I’ve decided to rename my page to reflect more of a “personal touch” instead of a business name. I’m focusing more on free and helpful content for my followers.

💫 I promise to keep a strong pulse on local content and engagement—Harveys Lake and our surrounding communities will always be at the heart of what I do.

Here’s to growth and wellness!

Big love always, Michelle

Happy April!
04/01/2026

Happy April!

03/07/2026

This! We wonder why we have so many allergy, inflammation and even cancer health issues.
Even products cleverly disguised with “natural essential oils” scents are toxic. Every time I see a Gains laundry scent bead commercial, I cringe!

I don’t burn scented candles or use scented cleaning and laundry.

Speaking of essential oils: so many are extremely toxic to people and pets. I’ve read horror stories about pets dying for years in my wellness practitioner groups. I was lucky to learn this from renowned herbalist Susun W**d many years ago about their dangers.

I have dogs: I only burn for a minute or 2 some natural sage sticks which has antiseptic and antimicrobial properties.

Now you know better and can make better choices!

Link about essential oils in comments!

*Please like if you want me to take time to post more about wellness here! I enjoy helping educate people in wellness!
Be, well Michelle

This is my budget-friendly version of medicinal mushroom coffee. It tastes better than the expensive name-brand mushroom...
02/21/2026

This is my budget-friendly version of medicinal mushroom coffee. It tastes better than the expensive name-brand mushroom coffee, which I find to be too mushroom-y tasting. I just add 2 capsules of mushroom power (taken out of the capsules), some cocao powder, and some cloves into my coffee grinder. Sometimes, I’ll add some cinnamon. You add these to regular ground coffee, too.

It’s filled with antioxidants, adaptogens, and anti-inflammatory properties.

I just had routine bloodwork last week; my iron and vitamin levels were great.

I purchased all of these on Amazon Prime.

Be well, Michelle

*Please LIKE if you want to see more health and wellness posts!

02/03/2026

Although I'm pretty active, I'm pretty lazy about exercising, but I LOVE my rebounder! I just do it for about 5 minutes every day, and a few times a week, I jump with hand weights. The Bcan brand (Dr Dan is using here) on Amazon is very reasonable. I do recommend buying one with bands instead of metal springs. I just upgraded to the band type, and it's so much easier on my joints and has a better bounce. You do not have to be super fit to do this. There are tons of "gentle health bounce" videos on YouTube.
Be well, Michelle

**Please share and support** a local NEPA elderly veteran! His story is quite heartbreaking. Hopefully, we can raise mor...
01/26/2026

**Please share and support** a local NEPA elderly veteran! His story is quite heartbreaking. Hopefully, we can raise more than the small amount they are seeking, so he can afford a good civil attorney!

Address

Harveys Lake, PA
18618

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 12pm - 4pm
Sunday 12pm - 4pm

Telephone

+15706391891

Website

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