True North Wellness Mi

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True North Wellness Mi Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from True North Wellness Mi, Health & Wellness Website, 1558 Haslett Road, Haslett, MI.

+Massage & Bodywork: Lymphatic Drainage, Osteopathic, Ashi, Vagus Nerve Rebalancing
+Yoga & Meditation: Somatic, Therapeutic, 1:1 and Small Group Classes
+Shamanic Arts & Sound Healing: Ancestral Healing, ShadowWork, Soul Reclamation & Sound Journeys

I didn’t take any pictures of this weekend, intentionally. (More to be said on that later). And I still want to share!Th...
10/18/2026

I didn’t take any pictures of this weekend, intentionally. (More to be said on that later). And I still want to share!

This weekend I launched a container/class that is near and dear to my heart. Dreaming the Dragon. A space where women (and men when we offer coed rounds in the future) can come together and learn the practices and teachings of the Medicine Wheel, and how to apply this ancient wisdom to our everyday human lives.

One of my favorite teachings is the belief that “it is important for Spiritual practices to grow corn”. Every religion I can think of nods to this. The importance of feeding people. Physically, emotionally, mentally, spiritually. All aspects of our being are sacred and require nourishment and tending to, to thrive. Like a garden, the Garden of Life gives us all compost and it is our responsibility to work that compost into our garden so that we can grow good things to eat and beautiful trees and flowers to inspire and admire.

If it doesn’t feed you, if it doesn’t help you get results or find peace, or encourage you to reach for your hearts dream, then why do it?
(Maybe it’s all we know, maybe generational trauma, maybe subconscious programming, societal expectations, fear, shame, self-judgement, the possibilities are endless. We explore what it may be and learn how to clear it and make space for a new way of being in this container)!

The OG Shamans understood that taking care of our physical temples; coming into balance with our physical needs, is one of the pillars of maintaining spiritual and holistic health and wellbeing. Listening to Nature, performing ceremonies and gleaning data from the Spirit Realm was done to improve the lives of people around them. Physically, emotionally, mentally, spiritually.

I carry the heart of this teaching forward 🙏🏻 with so much gratitude to those who came before me, those who stand beside me, and those who courageously choose to answer their souls calling and step onto this path 🫶🏻🐉✨

Also, BIG Gratitude to Dance Center for hosting us and sharing their space with us 🩵🫶🏻🩵 already looking forward to our next weekend together!

**Update Spots Filled!Two 60 minute sessions have become available this week,Wednesday 9/9 at 11:45am orThursday 9/10 at...
09/08/2026

**Update Spots Filled!

Two 60 minute sessions have become available this week,

Wednesday 9/9 at 11:45am or
Thursday 9/10 at 2:00pm

You can message me or go online to claim these spots!

https://tnwmi.janeapp.com/ #/staff_member/1/treatment/2

I don’t know who this is… but they are using my profile picture as their own…Be warned, imposter syndrome is real!! 😅🫪
08/25/2026

I don’t know who this is… but they are using my profile picture as their own…

Be warned, imposter syndrome is real!! 😅🫪

08/24/2026

Small Group Classes and Community Circles starting Wednesdays in October 🧡✨

🍁The first class in our rotating Wednesday Night series is Yoga Foundation & Flow! A great class for beginners and longtime students who want to build a home practice, break down the poses, or just geek out on the science of how yoga practice works and can best help you find balance, peace, and safety in your body 🙏🏻

🧘🏻‍♀️ Class will begin with somatic breathwork and instruction and demonstration of each pose with time to practice and props to support you in your movement journey. The second half of class will consist of a mini-flow from poses learned that evening and end with a short guided meditation.

✨Class sizes are small and limited to 5 yoga students, we do ask that you book ahead!

💛To learn more you can visit our website or use the link below to book online!

https://tnwmi.janeapp.com/ #/staff_member/1/treatment/44

Ashi bars are up in the new space and Ashi:Barefoot Massage is back on the service menu!!Ashi: Barefoot Massage is provi...
08/19/2026

Ashi bars are up in the new space and Ashi:Barefoot Massage is back on the service menu!!

Ashi: Barefoot Massage is provided with clean feet for deep pressure with a myofascial style that helps folks who need the slow firm smoosh to get their tissues to relax and reset!

If this is your kind of massage, use the link below to book online!

https://tnwmi.janeapp.com/ #/staff_member/1/treatment/28

After completing the vocal training with Singing For Your Soul I felt empowered and even more in love with singing, and ...
08/17/2026

After completing the vocal training with Singing For Your Soul I felt empowered and even more in love with singing, and in awe of the ability sound and music have to bring me into my body, regulate my nervous system and heal wounds from old stories.

I knew I wanted to learn more about how to bring Sound Journeys beyond a 1:1 experience. When Kimberly recommended Sound Journey Summer School with Settle Into Stillness I knew in my heart that this was where Spirit was leading my journey.

We spent four days learning through playing with various instruments and gleaning wisdom from four amazing teachers who truly embody the work and lead with humility and kindness.

To say I struggled with the rhythmic workshop on Saturday was an understatement. I was cracked open. It was my turn for the solo and I didn’t even have the original beat we had been learning. I felt lost, inadequate and “less than”. It didn’t matter that my rational brain knew it was ok because I was a beginner. It didn’t matter that I could practice and get better on my own later. In that moment, with all those eyes on me and big feelings brewing inside, I wanted to resort to an old pattern of running and hiding. And in that incredibly uncomfortable and difficult (for me) moment something amazing happened. I didn’t run, and the teacher stayed with me, encouraging me. We all started from the beginning and built the beat back up so I could practice in real time, in the circle we built. Even more amazing is one of the women in class with me came to sit beside me, and support me. No one kicked me out of class. No one looked at me like I was as pathetic as I felt. They held me with a safety I have found to be so rare in this world and wonderful when I allow myself to be seen in my darkest, and most vulnerable moments.

13 years of walking the Medicine Wheel, meeting my shadows and unraveling the old stories that bound my wings. 13 years of self reflection and self love and I still meet these edges where I am asked to shed what no longer serves me so I can continue to follow my hearts song.

Later that evening we were paired up to perform a mini Sound Journey and showcase what we learned. I couldn’t have picked a better partner to collaborate with or a more supportive group to be surrounded by. I went from experiencing the most challenging moment, allowing myself to feel it all- and not spiral- to being able to share my Earth Song and sing a simple tune to the Shruti box and the buffalo drum. I had so much fun and learned so much doing it as a team!

I left the weekend feeling seen, supported and so incredibly grateful for all the new friendships and connections. Humbled by all the humans Spirit puts in my path and extra gratitude for the magic here in my home state.

If you have read this far, thank you for witnessing and choosing to be a part of this little community in our big world. I hope you will join me this Fall as we come together to share our journeys and hopefully leave this world a little better than we found her 🌲☀️🧚🎶

Sound Journeys will be offered monthly at TNW beginning Wednesday, October 21, by yours truly!

And if you want to dive deeper into your own journey with sound journeys or reclaiming your voice, I highly recommend Singing For Your Soul and Settle Into Stillness! Their events and programs have been transformative in my life 🙏🏻💜🎶

08/08/2026

Check it out!! I was able to be a guest on Cornerstone Legal’s podcast, Built in the 517!

For updated information on yoga classes and community circles visit the TNW website!

Growing up in public schools, I formed beliefs about myself: that I didn’t like learning, new concepts were hard, and I ...
08/06/2026

Growing up in public schools, I formed beliefs about myself: that I didn’t like learning, new concepts were hard, and I definitely didn’t like school. Often, comparing it to a prison… as a kid I just wanted to be outside!

Fast forward to college, loved it. I was earning a degree that felt meaningful and would provide for my daughter and I. I graduated Magna cm Laude and passed my national licensure examination on the first attempt.

Working as a PTA for nearly a decade and as a Licensed Massage Therapist for over 5 years, and I still geek out about all there is to learn!

Turns out I love learning, applied sciences of healing are my jam! This week I get to study under a woman who could be a doctor of Massage Therapy. The SMRT technique she developed works with your body to reduce guarding and swelling, and allow for space and improved function of muscles, fascia, lymph and a regulated nervous system.
Next week I get to go play with sound science and immerse myself in nature and the healing power of vibration through sound and music 🎶

As happy as I am to be here, able to take this time to grow and refine my skills and ability to serve, I am looking forward to bringing it all home and sharing with our community 🙏🏻

Until then I hope you are all enjoying our beautiful Michigan summer!! 🫶🏻☀️

Address

1558 Haslett Road
Haslett, MI

Opening Hours

Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 4pm
Friday 10:30am - 6:30pm
Saturday 10:30am - 4:30pm

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