Phoenix Holistic Wellness

10/22/2026

Small photo dump from acorn processing thus far. Check out our YouTube channel for videos.
#

10/21/2026

Posting my bakery schedule and product catalog soon! Pick up will be at the shared kitchen in Ladysmith at Indianhead Community Action Agency on specific dates in November and December. The rest of this month (October) I'll be organizing, prepping, and testing recipes. My schedule will be based around markets I'm vending at.

10/21/2026

10/20/2026

Tomorrow is the last day to register. Register on our website on our events page, or our Facebook event tickets link will take you there.

10/19/2026

Register on our website: https://www.phoenixholisticwellnessllc.com/01a0f832-0a63-7977-8e0c-a60efcc52f3a

Maple Hill Farm

10/17/2026

Do you ever feel like there's nothing left to eat? My cookbook can help! Whether you're , , or you're on a restrictive plan from Wisconsin's wonderful "bean queen", Karen Hurd, these recipes can help restore your sense of hope.
This is available as a pdf download on my website. When you purchase this download, you will also receive additional emails that give some updates I've come up with since I authored this cookbook. Emails will also contain informational tips and trucks for navigating this lifestyle.

10/16/2026

Did you miss our class? No worries, we got you! We will be offering this class again. But we also have our great info packet available as a digital download on our website!
This guide walks you through the basics of gluten free living, with a definition of terms, and an evidence based approach. If you're curious about this lifestyle, check this guide out on our website.
Do you want help with a gluten free lifestyle? Reach out to me for coaching! As a health coach, I practice in client led style. This means that I provide you with education about healthy living, how to get to know your own body, and how to use that knowledge to make your own informed choices for your best health!
Do you have a doctor or dietician recommending this lifestyle for you? A health coach can still be a treasure trove of resources for you! Alongside other health professionals, health coaches continue to provide education, and we support the goals your practitioner has laid out for you. In this way, we provide support, accountability, and positivity through the process.
Please note that gluten free living does not have to be the lifestyle for everyone. If you have a sensitivity, symptoms, or even just a curiosity that this lifestyle may be helpful for you, it's worth testing and seeing how your body responds.