What are the opening hours?

Monday 9am - 6pm Tuesday 9am - 1pm Wednesday 12pm - 4pm Thursday 9am - 6pm Friday 9am - 12pm

Pocono Chiropractic & Physical Therapy

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Hawley, PA
Pocono Chiropractic & Physical Therapy

Pocono Functional Rehab offers personalized Physical Therapy for a unique healthcare experience!

We offer rehab programs with our physical therapist for several conditions: low back, neck, shoulder pain, disc herniation and more! Pocono Chiropractic is located across from Lake Wallenpaupak on Rt 6. We provide personalized chiropractic, massage, kinesiotaping and spinal decompression. Dr. Stephen Paranich and Dr Rae Marie Venarucci have a combined 45 years of experiencing tr

11/02/2026

Congratulations to Virginia A. Virginia earned lots of tickets for the drawing coming to the office, always dressed for the season🎃🩷. Thank you, Virginia, for always bringing a smile to our faces with your humor and enthusiasm❤️

11/02/2026

https://www.facebook.com/share/p/1KFuoZ6quA/?mibextid=wwXIfr

🌈 EAT THE RAINBOW—YOUR FOOD PHARMACY

We hit gold at the Callicoon Farmers Market in upstate New York this morning! Look at this beautiful variety of seasonal foods to nourish our bodies—and inspire some creativity in the kitchen.

Whole foods bring us more than calories. They provide nutrients our bodies use to produce energy, repair tissues, and keep our systems working. Their natural plant compounds can also help activate our cells’ protective defenses.

And we’re feeding more than ourselves! 🌱

Certain fibers feed beneficial bacteria in our gut. Those microbes transform them into helpful substances, including short-chain fatty acids that nourish the lining of our colon.

Different microbes can use different fibers. That’s one reason variety matters: a broader menu for us means a broader menu for them.

Today’s haul includes broccoli, Romanesco, Brussels sprouts, French and watermelon radishes, leafy greens, beets, apples, garlic, and beautiful blue oyster mushrooms.

The bonus finds? Fresh burdock root and fresh young ginger! Two ingredients with long histories in cooking and traditional herbal practices that we get to experiment with in fresh form.

This week, I’ll share a closer look at some of these foods, what they offer our bodies, and how we’re using them.

Find adventure in your food. Try something unfamiliar, explore a recipe, and enjoy checking two boxes: taking a meaningful step toward your health goals and nourishing your body with what nature provides.

What would you make first with this haul? 🥦🍄🍎

—Dr. Venarucci
Functional Medicine & Longevity Coaching

10/31/2026

Halloween 2026: Toy Story edition! 🤠🚀 Dr. Rachel is already planning 2027… any suggestions for next year’s group costume theme? 🎃

And yes, Waverly was NOT amused being a sheep. She’s more of a wolf in sheep’s clothing costume ! 😂 WaverlyTheHusky

10/31/2026

Our Toy Story crew wishes everyone a happy and safe Halloween!🎃 Thanks to our patients for joining in the fun!

10/23/2026

Curious about functional medicine? Join me for a small-group workshop to explore my approach to health, the testing I use, and the fundamentals behind my programs.

🗓 Wednesday, October 28 at 6 PM OR Friday, October 30 at noon
📍 Pocono Chiropractic & Physical Therapy, Hawley

Plan for approximately one hour. Minimum 4, maximum 10 participants per session.

📞 Call 570-226-4119 to reserve your seat!

10/23/2026

Join us next week for our Halloween Shenanigans🎃👻 Snacks and treats on Thursday October 27 for our Halloween dress up day!

10/22/2026

Join us next week for our Halloween shenanigans🎃

10/13/2026

Happy 8th Birthday to Waverly, our Head of Morale! 🎉🐾 Bringing smiles, spreading love, and supervising the office in true husky style. We love you, birthday girl! 💕

Address

74 Welwood Avenue, Suite 101
Hawley, PA
18428

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 1pm
Wednesday	12pm - 4pm
Thursday	9am - 6pm
Friday	9am - 12pm

Website

https://www.poconochiropracticclinic.com/

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