Helena Direct Primary Care PLLC

10/15/2026

prevent osteoporosis with exercise. start young. even if it's only 5 minutes a day.

Royal Osteoporosis Society - Better Bone Health for Everybody | Royal Osteoporosis Society https://share.google/wp1O9MPDDy99MWcnJ

10/04/2026

$75/month for adults, $35 for kids, no extra fees. just good healthcare. ready to make the switch?

09/28/2026

vitamin D, it's more important than you think. if you take too much it can cause osteoporosis. only take what you need.

Office of Dietary Supplements (ODS) https://share.google/HhB4ScOdO9YWQjH3p

Dietary Supplements Verification Program | USP https://share.google/LhieP5QX9zPVlp6vT

09/26/2026

Need labs?

https://helenadpc.com/
our prices

lab draw fee:
members $0
non-members $50

complete blood count $2.60
complete metabolic panel $2.60
cholesterol $3.25
thyroid $6.83
prostate $4.68

other local hospital/medical groups charge more. Why?

The closest competitor I found:
lab draw fee $20 always

complete blood count $90
complete metabolic panel $85
cholesterol $85
thyroid $87
prostate $92

https://helenadpc.com/

Helena DPC members enjoy primary care services with access to comprehensive exams, select lab services, and affordable medication and imaging rates.

09/25/2026

magnesium is so good for you! helps with anxiety, sleep, heart, breathing, bowls, and muscle cramps.

09/21/2026

09/19/2026

rinse cuts with salt water

09/17/2026

We have a new provider joing Helena DPC:
Kristen McDaniel, NP, practices evidence-based, holistic medicine. Her Direct Primary Care practice offers a supportive home for comprehensive wellness, with dedicated focuses on women's health (perimenopause/menopause) and complex disease management. Skilled in small skin procedures and whole-body medicine, Kristen provides the accessible, highly personalized care you deserve.

Direct primary care membership service offering affordable and accessible healthcare in Helena

09/15/2026

sinus/head cold?