Urban Fitness Lv

Urban Fitness Lv Harris Wellness

Is passionately committed to creating and maintaining an environment that welcomes EVERYONE to improve their fitness and health.

We want to bring down the “barriers” to fitness by creating affordable, friendly and up to date circuit traning and bootcamp exercise routines that welcome people of all fitness levels. Our staff is here to help each person’s fitness journey be successful, enjoyable and fun. Harris Wellness is committed to the community and involves itself in local charitable, educational and fund-raising projects

We want to bring down the “barriers” to fitness by creating affordable, friendly and up to date circuit traning and bootcamp exercise routines that welcome people of all fitness levels. Our staff is here to help each person’s fitness journey be successful, enjoyable and fun. Harris Wellness is committed to the community and involves itself in local charitable, educational and fund-raising projects

Operating as usual

Salmon for dinner last night! #yummy
06/17/2021

Salmon for dinner last night! #yummy

Salmon for dinner last night! #yummy

Dinner is served!! #salmon #healthylifestyle #healthyliving
02/02/2021

Dinner is served!! #salmon #healthylifestyle #healthyliving

Dinner is served!! #salmon #healthylifestyle #healthyliving

Need something different? Try this tasty and light #dinner.. #crabcakes #asparagus wrapped #Bacon
01/31/2021

Need something different? Try this tasty and light #dinner.. #crabcakes #asparagus wrapped #Bacon

The future depends on what you do today.Mahatma Gandhi.      #harriswellnesscenter
01/10/2021

The future depends on what you do today.
Mahatma Gandhi. #harriswellnesscenter

We launched a podcast yesterday. We talk about personal journey and how we can learn from our past. Yesterdays guest was...
07/21/2020

We launched a podcast yesterday. We talk about personal journey and how we can learn from our past. Yesterdays guest was @korymhale

https://anchor.fm/freeman-harris

Deuteronomy 30:16 NIV#fitness #healthy #healthyliving #bootcamp #love #God #bible #vegas #simpleliving #minimalist #chur...
06/14/2020

Deuteronomy 30:16 NIV

#fitness #healthy #healthyliving #bootcamp #love #God #bible #vegas #simpleliving #minimalist #church #igdaily #igfit #faith #harriswellness #fitnessjourney #wellness #wellnessjourney #selfcare #healthychoices
#healthylifestyle #blacklifecoaches

Looking to make a change in your life? Let Harris Wellness be a beacon of light for you. Our outlook on health and welln...
06/09/2020

Looking to make a change in your life? Let Harris Wellness be a beacon of light for you.

Our outlook on health and wellness come from God's view in wanting to see everyone live their best and most healthy life!!

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#fitness #healthy #healthyliving #bootcamp #love #God #bible #vegas #simpleliving #minimalist #church #igdaily #igfit #faith #harriswellness #fitnessjourney #wellness #wellnessjourney #selfcare #healthychoices
#healthylifestyle #blacklifecoaches

Not the most healthy meal but it tastes great!!! #fitness #healthy #healthyliving #bootcamp #love #God #bible #vegas #si...
05/23/2020

Not the most healthy meal but it tastes great!!!

#fitness #healthy #healthyliving #bootcamp #love #God #bible #vegas #simpleliving #minimalist #church #igdaily #igfit #faith #harriswellness #fitnessjourney #wellness #wellnessjourney #selfcare #healthychoices
#healthylifestyle #blacklifecoaches
#Yummy #eggs #breakfastideas

Working out helps your attitude. So if you are feeling down do a few push-ups or jumping jacks. #fitness #healthy #healt...
05/21/2020

Working out helps your attitude. So if you are feeling down do a few push-ups or jumping jacks.

#fitness #healthy #healthyliving #bootcamp #love #God #bible #vegas #simpleliving #minimalist #church #igdaily #igfit #faith #harriswellness #fitnessjourney #wellness #wellnessjourney #selfcare @ Discovery Park

Worked on my footwork after class! #fit #fitness #fitnessmotivation #faith #healthylifestyle #harriswellnesscenter #hend...
05/18/2020

Worked on my footwork after class!

#fit #fitness #fitnessmotivation #faith #healthylifestyle #harriswellnesscenter #henderson #igfitness #igdaily #igfit #bootcamp #weightloss #workout #ladderdrills #henderson

Live your best life! Visit www.freemanlharris.com for some great tips on cutting out those bad habits.   #healthylifesty...
05/13/2020

Live your best life! Visit www.freemanlharris.com for some great tips on cutting out those bad habits.

#healthylifestyle #harriswellnesscenter #healthyfood #vegas #henderson #igfitness #athomeworkouts #quarantinelife #quarantine #food #God #faith #igfit #igdaily

Lunch is ready!! #lunch #fitnessmotivation #fit #fitness #salad #healthylifestyle #harriswellnesscenter #vegas #healthyf...
05/11/2020

Lunch is ready!!

#lunch #fitnessmotivation #fit #fitness #salad #healthylifestyle #harriswellnesscenter #vegas #healthyfood #henderson

Happy Mother's Day to all the mothers!!
05/10/2020

Happy Mother's Day to all the mothers!!

Tostadas for dinner!!#Yummy #dinner #dinnerideas #tostadas #coaching
05/09/2020

Tostadas for dinner!!

#Yummy #dinner #dinnerideas #tostadas #coaching

Yummy in my tummy!! #chickenwings & #salad #fit #fitness #fitgirl #fitnessmotivation #igfitness #igfit #healthylifestyle...
04/29/2020

Yummy in my tummy!! #chickenwings & #salad

#fit #fitness #fitgirl #fitnessmotivation #igfitness #igfit #healthylifestyle #healthyfood #henderson #vegas #quarantinelife #quarantine #bootcamp #harriswellnesscenter #ranchdressing

Start your day with a #smoothie !!#fit #fitness #fitnessmotivation #healthylifestyle #harriswellnesscenter #healthyfood
04/28/2020

Start your day with a #smoothie !!

#fit #fitness #fitnessmotivation #healthylifestyle #harriswellnesscenter #healthyfood

04/04/2020

Are you tried of being in the house? Get out of town and go for a quick 2 mile hike up hill. 🥾⛰️

#fit #fitness #fitnessmotivation #healthylifestyle #harriswellnesscenter #vegas

Philippians 4:7 NIV#god #godisgood #bibleverse #love #fitness #coaching #coach
04/03/2020

Philippians 4:7 NIV

#god #godisgood #bibleverse #love #fitness #coaching #coach

New name same services..Follow link
04/03/2020

New name same services..
Follow link

Great class this morning!! 6-10 apart..Bootcamp Mon, Wed and Fri $10.001 hour. #bootcamp #fit #fitness #fitnessmotivatio...
03/20/2020

Great class this morning!! 6-10 apart..
Bootcamp Mon, Wed and Fri $10.00
1 hour.

#bootcamp #fit #fitness #fitnessmotivation #vegas @ Discovery Park

Get ready for some fun!! Spin class at 9:15-10:00 am.#spin #spinclasslife #bootcamp
02/27/2020

Get ready for some fun!! Spin class at 9:15-10:00 am.

#spin #spinclasslife #bootcamp

Come and try our indoor cycling class tonight! 6:00-6:45 pmOnly $7.25 #fit #fitness #spinclasslife #spin #bootcamp #igfi...
01/07/2020

Come and try our indoor cycling class tonight! 6:00-6:45 pm

Only $7.25

#fit #fitness #spinclasslife #spin #bootcamp #igfitness #igfit #fitgirl #healthylifestyle #vegas #henderson #healthyfood

New! Total Fitness Senior Classes is starting soon!!Mon - Weds 7:15-7:45 a.m. only $4.75 #fit #fitness #bootcamp #vegas ...
12/06/2019

New! Total Fitness Senior Classes is starting soon!!

Mon - Weds 7:15-7:45 a.m. only $4.75

#fit #fitness #bootcamp #vegas #lasvegas #igfitness #igfit #fitgirl #selflove #weightloss

Things don't happen overnight. Only through hard work we can achieve our goals.#fit #fitness #fitnessmotivation #igfitne...
11/14/2019

Things don't happen overnight. Only through hard work we can achieve our goals.

#fit #fitness #fitnessmotivation #igfitness #igfit #gym #armsworkout #bootcamp #healthylifestyle #harriswellnesscenter #henderson #vegas #abs @ Henderson Multigenerational Center

People often ask me does losing 5lbs really make a difference. Here you can see how 6 lbs on our program can make a diff...
10/24/2019

People often ask me does losing 5lbs really make a difference. Here you can see how 6 lbs on our program can make a difference.

Helping to balance your Mind, Body and Spirit.

Email us [email protected]

#fit #fitness #fitnessmotivation #fitnessgirl #igfit #igfitness #igdaily #healthylifestyle #henderson #harriswellnesscenter #healthyfood #bootcamp #yoga #spinclasslife #spin @ Henderson Multigenerational Center

10/23/2019

Come join us tomorrow at 6:00 p.m.

#fitness #fitnessmotivation #igfit #igfitness #henderson #fit #healthylifestyle #bootcamp #vegas #spin #spinclass

06/18/2019

Come join us for some calorie burning fun at 9:15 am tomorrow.

#spin #fitness #hendersonmultigen #igfit #igfitness #vegas #henderson #healthylifestyle #healthyfood

Light lunch idea for you. #Taco #salad #groundbeef #salsa #ranch #fitness #fitnessmotivation #igfit #igfitness #henderso...
05/09/2019

Light lunch idea for you. #Taco #salad #groundbeef #salsa #ranch
#fitness #fitnessmotivation #igfit #igfitness #henderson #fit #healthylifestyle #bootcamp #

A light breakfast idea for you.#Avocado toast#fitness #fitnessmotivation #igfit #igfitness #henderson #fit #healthylifes...
05/04/2019

A light breakfast idea for you.

#Avocado toast

#fitness #fitnessmotivation #igfit #igfitness #henderson #fit #healthylifestyle #healthyfood #bootcamp #totalfitness

05/03/2019

Come burn some calories with us!!

#fitness #fitnessmotivation #igfit #igfitness #henderson #fit #vegas #bootcamp #Spin #totalfitness #spinclasslife

Do you like basketball? Come to the Las Vegas Aces Youth Basketball Clinic at the City of Henderson Multigenerational  C...
05/03/2019

Do you like basketball? Come to the Las Vegas Aces Youth Basketball Clinic at the City of Henderson Multigenerational Center.

#fitness #fitnessmotivation #igfit #igfitness #henderson #vegas #totalfitness #fit #healthylifestyle #bootcamp #basketball #abs

6:30 am brainstorming session.#newclassescoming #fit #fitnessmotivation #bootcamp #spin #totalfitness
05/02/2019

6:30 am brainstorming session.

#newclassescoming #fit #fitnessmotivation #bootcamp #spin #totalfitness

Address

250 S Green Valley Pkwy
Henderson, NV
89012

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 6pm
Thursday 6am - 7pm
Friday 6am - 6pm

Telephone

(702) 563-7347

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Comments

Great Job Freeman ,I'm so proud
Thank you for bringing back the spin class. There is so much interest now that people are beginning to know that it is up and running with such a fun and dedicated instructor! It's a much needed program and appreciated very much.