Recharge Nutrition is Wellness Center providing nutritional support and weight loss management to the Northern Virginia area. Our mission at Recharge Nutrition is to promote the importance of a healthy lifestyle and outlook on life.
We are dedicated to helping patients reach their individuals goals.
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It's not that diet that's expensive...It's all the new clothes you'll have to buy.
Mission: We look forward to seeing less of you!
Our hours are limited, but the office is open to help you stay on plan. We can have food delivered to your door or come in and see our selection. Get that important coaching you need to help you stay on plan. You can always call ahead to place your order. 703-481-4400. #rechargenutrition #rechargehealthandwellness
Our hours are limited, but the office is open to help you stay on plan. We can have food delivered to your door or come in and see our selection. Get that important coaching you need to help you stay on plan. You can always call ahead to place your order. 703-481-4400. #rechargenutrition #rechargehealthandwellness
Thank you to all that have sacrificed for our freedom.
We can help you now. Don't wait. Call our office to schedule an appointment. 703-481-4400.
Who can relate? 😂
Stay safe everyone. Don't forget that we are able to ship food directly to you. Call the office to let us know what you need.
703-481-4400. You are still able to come in to get food and get your weekly pep talk with your weigh in. If you are not able to, we understand. You can contact us through phone calls, emails and video chats. We are here for you to hit your weight loss goals. #rechargenutrtion #rechargehealthandwellness #wearehereforyou #eatwellrechargerepeat
Favorite activity/craft to do while you are staying safe at home? #yardworkequalsfreetherapy
#plantinglotsofflowers
Good info on keeping up with your produce fresh. #rechargenutrtion #staysafe #rechargehealthandwellness #eatwellrechargerepeat
https://www.tasteofhome.com/article/heres-how-long-your-fresh-produce-will-really-last/?trkid=soc-toh-facebook&fbclid=IwAR3eKQf0_AYbg-iM_NAS4DOzLrXwEZjoqX-T52fno-cdL-U5ysDXM1JFKSY
Our produce storage guide is here to help.
Your eating is one of the most important habits you can control in your life. The stress of this quarentine has caused can quickly make anyone's good eating fall by the waste side. Just remember it is never too late to get back to eating to hit your health and wellness goals. You will be glad you didn't wait. #rechargenutrition #rechargehealthandwellness #eatwellrechargerepeat
Happy Friday you'll. If you want some help. We are here during and after. #rechargenutrition #rechargehealthandwellness #eatwellrechargerepeat
We can al relate at some point. Stay strong. Stay safe. We can help #rechaegenutrition #rechargehealthandwellness #eatwellrechargerepeat
Meal Prep monday is back. All recipes should be able to be found on Pinterest. #Rechargenutrition #rechargehealthandwellness #eatwellrechargerepeat #rechargenutritionme
It is important that we keep our body's healthy with the food we eat. Even when our lives have been vastly changing these last few weeks and coming months, it is most important to stay on track. A health coach will help motivate you to stay on track. Give you tips and tricks, help you plan out your meals for the week. #rechargenurtition #rechargehealthandwellness #eatwellrechargerepeat.
Making sure you are getting in right amount of food is just as vital as what food you are eating. It helps with buring fat, not platueing, and getting all the vitamins in you need. #don'tskimp #rechargenutrition #rechargehealthandwellness. #eatwellrechargerepeat
Yes please. Time to DVR some good shows. #rechargepeople
Just because you are staying at home doesn't mean your healthy eating or if your goal to lose weight has to change. We are here to help you with accountibiliy, structure, and motivation to stay on track. Don't wait. #rechargenutrition #rechargehealthandwellness #eatwellrechargerepeat
Stay safe. Come by to get your favorite foods. Don't let your supply run out, If we have to close due to the quarentine restrictions we will let you know.
Please check out other St. Patrick's Day recipes on Pinterest un Ideal protein phase 1 St Patrick's Day. Enjoy. Have a safe day celebrating your Irish heritage. #rechargenutrition #rechargehealthandwellness #eatwellrechargerepeat
Soups are a great way to get your veggies in. It is also a great for prepping since you are able to freeze and reheat. What is your favorite Ideal Protein soup? Mine is the chicken soup. I make it as a thick gravy and pour it over cooked veggies for a quick lunch, #rechargenutrition #rechargehealthandwellness #eatwellrechargerepeat
Virtual tours to watch with the kiddos. https://docs.google.com/document/d/1SvIdgTx9djKO6SjyvPDsoGlkgE3iExmi3qh2KRRku_w/mobilebasic
In case you are looking for ideas to do with your precious kiddos at home. More to come.
Time to write yourself a letter. #rechargenutrition #rechargehealthandwellness #eatwellrecahrgerepeat
C O V I D – 1 9 / C O R O N A V I R U S UPDATE
We are open and are providing all services
All preparations to help protect our offices are being performed.
If you are ill or showing any symptoms of any illness, you should absolutely stay home for the safety of others and yourself.
Top things you can be doing to boost your immunity:
1. Get adjusted - Adjustments are clinically proven to increase T-cell counts, which are a major contributor in fighting viral infections.
2. Stay on plan. Adding sugar back in decreases the effectiveness of the immune system. We are available to chat by phone, email. We can have your food ready for you if you just need to grab and go. This virus will not stop our weight loss!
3. Take Vitamin D3- D3 is an anti-viral. For example, Dr. Mick takes between 10k-20k during this time.
4. Drink filtered water and get enough sleep- toilet paper and paper towels won't save you in a crisis. Water and good nutrition can.
5. Don't Panic- The US is a country that has unprecedented access to food, and most people don't require mass transit to get to work. Densely populated areas are at most risk.
Hopefully, this helps you make an informed decision about how to proceed in the coming days and weeks
Our weight loss program is designed to reset your body's ability to burn fat. Don't wait. See the results you have been looking for. Free consultation to find out how we can help you feel your best. 703-481-4400 #rechargenutrition #recahrgehealthandwellness #eatwellrechargerepeat
Wisdom Wednesdays. #rechargenutrition #rechargehealthandwellness #eatwellrechargerepeat
Come in and start burning FAT! #rechargenutrition #rechargehealthandwellness #eatwellrechargerepeat
Don't wait, Start your Transformation Tuesday today. Call our office 703-599-5524.
Adding a little brevity to this. Have a wonderful weekend. Wash your hands and carry on. #rechargenutrition #rechargehealthandwellness #eatwellwashyourhandsrepeat
https://believeandcreate.com/7-steps-to-a-more-loving-relationship-with-yourself/?utm_medium=social&utm_source=pinterest&utm_campaign=tailwind_tribes&utm_content=tribes&utm_term=788692882_32719076_425328
#rechargenutrition #rechargehealthandwellenss #eatwellrechargerepeat #selflove
Just going to leave this right here..... #rechargenutrition #rechargehealthandwellness #eatwellrechargerepeat
Wednesday Wisdom from the Dr. himself. #DrSuess #rechargenutrition #rechargehealthandwellness #eatwellrechargerepeat
Two for 1 today. Motivational Monday and it's the start of a new month. Go get it. #rechargenutrition #rechargehealthandwellenss #eatwellrechargerepeat
Don't take the small steps for granted. They make up the weekly progress that keeps you motivated to hit your goal and maintain for the long haul. You've got this! We are here help you finish your journey. #rechargenutrition #rechargehealthandwellness
What it feels like to get into ketosis. We can help you make that happen. Your results make it worth it. Start today 703-481-4400 #day1day2day3gettingintoketosis #rechargenurtition #rechargehealthandwellness #eatwellrechargerepeat
Don't give up. #rechargenutrition #rechargehealthandwellness #eatwellrechargerepeat
Here are some questions we get asked about. Don't forget to watch your daily videos. They can help you with what you are going through. They follow your journey through out each phase. #rechargenutrition #rechargehealthandwellness #eatwellrechargeprepeat
1041 Sterling Rd
Herndon, VA
20170
| Monday | 15:00 - 19:00 |
| Monday | 10:00 - 13:00 |
| Tuesday | 10:00 - 19:00 |
| Wednesday | 15:00 - 19:00 |
| Wednesday | 10:00 - 13:00 |
| Thursday | 10:00 - 19:00 |
| Friday | 10:00 - 13:00 |
| Saturday | 10:00 - 12:00 |
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