09/22/2026
On average, most women reach menopause around 50 years old. But, on the way there, perimenopause often starts 8-10 years before then.
That means, the changes you’re noticing in your early 40s, are just the beginning of your journey.
But the good news is, you don’t have to suffer through these changes!
The most common signs of perimenopause in early 40s:
🥱 Sleep changes
🥵 Hot flashes & night sweats
😣 Mood changes
😶🌫️ Brain fog & fatigue
💔 Low libido
🧻 Urinary urgency
🗓️ Menstrual irregularities
Fluctuating changes in estrogen & progesterone can feel like a rollercoaster of symptoms. These changes can especially disrupt sleep, making it harder to fall asleep and stay asleep all night.
If you’re having a hard time sleeping, it’s time to talk to a Women’s Hormone Specialist and get the relief you deserve.
With specialized hormone testing and a healthy lifestyle plan, our team can help you sleep better & feel better, so that you can thrive in perimenopause!
Visit our website to book your Initial Discovery Visit, so you can get back to getting a good night’s sleep! 😴
