10/18/2026
SILVER STATUS SENIORS — THIS IS FOR YOU! 💪❤️ FREE TRAINING ON MONDAYS
Try a FREE class with a volunteer trainer every Monday at 10 AM!
At FreeForm Fitness, we'll teach you simple, practical exercises designed to help improve your strength, balance, mobility, and independence. Our goal is to help you keep doing the things you love for as long as possible!
Enjoy walking on our indoor track, exercising at your own pace, and being part of the wonderful friendships and camaraderie we've built among our seniors.
No pressure. No intimidation. Just encouragement, friendship, and a healthier YOU!
You may wish you'd started sooner, but it's never too late to START!
❤️ FreeForm Fitness — Highland, AR
This is NOT just a gym. THIS IS PERSONAL.