What are the opening hours?

Monday 5:30am - 12pm 10pm - 8pm Tuesday 5:30am - 12pm 10pm - 8pm Wednesday 5:30am - 12pm 5pm - 9pm Thursday 5:30am - 12pm 1pm - 9pm Friday 5:30am - 12pm Saturday 7:30am - 3pm Sunday 7:30am - 12pm

Yoga M.A.T.T.

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Yoga M.A.T.T. is a yoga studio/small personalized group training facility offering a variety of yoga, trx, kettlebell and conditioning classes.

Our concept is to create a personalized atmosphere geared toward the needs and best interests of our clients. Our classes, instructors & massage therapists offer you an opportunity to explore enjoyable and creative ways of training your mind, body & soul to achieve a perfect balance. Classes are designed specifically to enhance your safety, performance and well being while simultaneously providing you with optimum results. We believe that Yoga M.A.T.T. will allow individuals of all fitness levels the opportunity to challenge themselves so that they may create a healthy body and life style. We are very proud of our diverse team which includes experienced & effective yoga instructors, personal trainers/group fitness instructors & massage therapists. All are highly qualified and offer a unique style of training. We look forward to serving your community and assisting you in obtaining the results you desire as well as helping to teach you how you can make them last a lifetime.

10/03/2026

04/28/2026

Assisted stretch therapy sessions available at Yoga M.A.T.T. ! 30 and 50 minute sessions can be booked online! We recognize the importance of recovery as part of a training program and are excited to be offering this service. Daria Demmel is a certified NASM assisted stretch professional.

03/27/2026

It’s all about consistency! Find the class that motivates you best and Get Started! Your health will dictate your life! We offer classes that integrate strength training with mobility and flexibility training. We also offer small group and personal training. Our style of training is sustainable and will help you achieve your health goals!

02/27/2026

Stocking up for spring .. come shop our handpicked selection of everyday basics that will take you from your favorite class to lunch with the girls! &rose

10/22/2025

Join us for a vibrant vinyasa class every Wednesday evening 6:00pm-7:00pm! First class is free!!!

05/15/2025

Have you been to our new location and visited our boutique? If you are looking for casual, high quality athleisure wear and accessories then you must visit! We carry and more! Come visit us and shop small!!! We always offer our clients a 10% discount on all merch!

Address

640 Route 206 Suite 120
Hillsborough, NJ
08844

Opening Hours

Monday	5:30am - 12pm
	10pm - 8pm
Tuesday	5:30am - 12pm
	10pm - 8pm
Wednesday	5:30am - 12pm
	5pm - 9pm
Thursday	5:30am - 12pm
	1pm - 9pm
Friday	5:30am - 12pm
Saturday	7:30am - 3pm
Sunday	7:30am - 12pm

Telephone

+19088293621

Website

http://www.Yoga-Matt.org/

Alerts

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