REHAB

10/21/2026

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How do I Kroma? 🤎

For me, wellness is about the little things we do consistently that help us feel our best.

Between being a mom, running my business, and teaching classes, my days are full. So I love finding simple ways to nourish my body without complicating my routine.

Whether it’s starting my morning with Kroma Wellness super core vegan collostrum, enjoying their Beauty Matcha or adding Kroma’s vanilla cinnamon vegan Protein to my post-workout smoothie, it’s about making nutrition work with my lifestyle.

Because feeling strong, balanced and energized isn’t about doing more. It’s about being intentional with what we do every day.

Small rituals. Big impact.

10/17/2026

09/22/2026

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16 Sydney place.
My favorite listing of my husbands thus far.
James (Lee) Wall Listing - DM to set up a viewing
Studio Shamshiri design

09/10/2026

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‘I usually solve problems by letting them devour me.’
Franz Kafka

08/19/2026

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Last activation in the Hamptons with Technogym 💪
We came together in an incredible setting to move, build strength and share a little sweat.
For me, these activations are about so much more than the workout. They’re about connection, community and creating an experience that leaves people feeling stronger and better than when they walked in.
This summer left me inspired to do more, create more and be even more involved with Technogym.
Excited for what’s ahead!
Thank you farawayhotels for having us and for being such a special part of this summer in the Hamptons🤍

Wellness

08/15/2026

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This guy….Just STOP ✋ 🛑

08/14/2026

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A James (Lee) Wall listing
Coming soon….

08/10/2026

The ones who get it will say, YES!
The ones who don’t will have something to say.
Let ’em.
When you carry that much aura, confidence can make people super uncomfortable.

No, love. It’s not attitude.
I’m confident, I know who I am, and I know my boundaries ✅

Woman CEO Sayings

08/02/2026

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8-1-26 ☀️💪🏽

Still smiling from Saturday. 🤍

A heartfelt thank you to everyone who showed up yesterday. Who brought their energy, effort, and intention to my Strength + Reset class. Sharing movement with all of you against the backdrop of the ocean made for an unforgettable morning!
A special thank you to Gurney's Resorts Kat Ruiz for creating an incredible experience.
As a Technogym Master Trainer, it was an honor to lead this first activation, and I can’t wait for what’s ahead. Here’s to the first of many!

See you on the deck again soon.
With love,
Coach Bryna

07/20/2026

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Not every day calls for more intensity.
Sometimes your body needs more intention