Fraum Health

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Fraum Health Helping You Live Younger. Longer. Better. The region’s leading provider of restorative medicine, chiropractic, and proactive wellness care.

Fraum Health helps you live the Hilton Head life you love — guiding you wherever you are today, whether in pain or pursuing peak performance, to energy, confidence, and living fully. As the region’s premier provider of restorative medicine and proactive wellness care, we have been serving the greater Hilton Head Island, SC area (including Bluffton, Beaufort and Savannah) since 1991. Our patient-centered approach recognizes that each patient is unique with their own set of needs and concerns. Our team works with the patient to identify their specific needs and concerns and develop a care plan that addresses the root causes of their condition. Our multi-disciplinary care team, consisting of Medical Doctors, Chiropractors, Physician Assistants, and therapeutic technologists, work together on every case to ensure a comprehensive approach to treating the patient. We offer an integrative approach to patient care that combines the latest in scientifically validated treatment protocols with the best of conventional medical and chiropractic therapies. Working with the patient’s existing physician and other providers, we maximize the patient’s wellness outcomes and provide the highest quality of care. We are experts at helping people to get to and resolve the root cause of their problems from low back pain, sciatica, headaches, neck pain, knee pain, shoulder pain, fibromyalgia, allergies, carpal tunnel syndrome, pain from auto accidents involving personal injury, and even everyday stress.

10/13/2026

We asked our team what SoftWave Therapy sounds like… and apparently, everyone has their own interpretation. 😂🔊 Who did it best?

The sound might make you laugh, but the technology behind it is pretty impressive.

SoftWave Therapy uses advanced acoustic sound waves to stimulate the body’s natural healing response, support circulation, and promote tissue repair.

At Fraum Health, we believe in innovative treatment options that help you keep doing the things you love.

Curious if SoftWave Therapy could be right for you? Call 📞843-681-7777

Arthritis doesn’t mean you have to stop moving. In fact, movement may be one of the most important things you can do for...
10/12/2026

Arthritis doesn’t mean you have to stop moving. In fact, movement may be one of the most important things you can do for your joints.

When stiffness or joint pain sets in, your first instinct may be to slow down or avoid certain activities altogether. But moving less can lead to muscle weakness, reduced mobility, and changes in how your body functions.

Here are 5 things everyone with arthritis should know about movement:

1️⃣ Rest and movement both have a place.
Rest can be helpful during painful flare-ups, but prolonged inactivity may contribute to stiffness and weakness. Finding the right balance is key.

2️⃣ Strong muscles help support your joints.
Strengthening the muscles surrounding your joints can help improve stability, support everyday movement, and reduce strain during certain activities.

3️⃣ Mobility matters just as much as pain relief.
Less pain doesn't always mean better movement. Maintaining flexibility and joint mobility can help make everyday activities like walking, climbing stairs, and golfing easier.

4️⃣ Your body may be compensating without you realizing it.
When a joint hurts, you may begin moving differently to avoid discomfort. Over time, these changes can place additional stress on other areas of your body.

5️⃣ Arthritis care should never be one-size-fits-all.
Your symptoms, strength, mobility, lifestyle, and personal goals all matter. The right approach may include rehabilitation, strengthening, chiropractic care, or other medical treatment options depending on your individual needs.

The goal isn't simply to hurt less. It's to keep doing more of what you love.

At Fraum Health, we take a personalized, collaborative approach to joint health, helping patients in the Lowcountry understand their options and work toward better movement and improved function.

📍 Hilton Head Island, SC
📞 843-681-7777
🌐 fraum.com

Helping You Live Younger. Longer. Better.

10/09/2026

Advancing our knowledge. Elevating your care.

Dr. Hinshelwood is in San Antonio, Texas, attending the 2026 A4M Women’s Health Summit, joining medical professionals dedicated to advancing the future of women’s health and longevity medicine.

With a focus on perimenopause, hormonal health, metabolic wellness, and healthy aging, this summit explores the latest research and evolving approaches to helping women feel and function their best through every stage of life.

At Fraum Health, we believe exceptional care starts with a commitment to never stop learning. By staying at the forefront of medical education, our providers continue to bring new knowledge and perspectives back to the patients and community we serve.

Because women deserve healthcare that evolves with them.

Helping You Live Younger. Longer. Better.

Celebrating National Physician Assistant Week! This week, we’re proud to recognize our very own Marissa Mitter, PA-C, wh...
10/08/2026

Celebrating National Physician Assistant Week!
This week, we’re proud to recognize our very own Marissa Mitter, PA-C, whose passion for personalized, patient-centered care makes her such a valued part of the Fraum Health team.

Marissa brings more than clinical knowledge to her role. She brings compassion, dedication, and a genuine commitment to helping patients feel heard, supported, and empowered in their health journey.

At Fraum Health, we believe exceptional healthcare starts with meaningful relationships, and Marissa embodies that philosophy every day.

Happy National PA Week, Marissa! Thank you for the heart, expertise, and dedication you bring to our patients and our team. We’re so grateful to have you!

10/07/2026

Stress, hormonal changes, nutrition, aging, and other factors can all play a role in changes to your hair.

When patients talk with Dr. Hinshelwood about hair concerns, one option she may discuss is Xtrese, a dermatologist-developed, biotin-free gummy formulated with research-backed nutrients and botanicals to support healthy hair from within.

The important part? Hair concerns aren’t one-size-fits-all. Understanding what may be contributing to the changes you’re noticing can help guide the conversation about what support may be appropriate for you.

Xtrese is available at Fraum Health. Talk with a medical professional to see if it may be right for you.

10/06/2026

When a patient tells us they’ve stopped golfing, stopped traveling, or started saying no to the things they once loved, that matters to us.
Because pain isn’t just about where it hurts.
It’s the golf trip you turned down.
The vacation you’re hesitant to book.
The walk you cut short.
The time with family you’re experiencing from the sidelines.

At Fraum Health, we want to understand not only what hurts—but what your health is keeping you from doing.

Because the goal of care isn’t simply to feel better. It’s to help you get back to living the life you love.

Schedule a consultation to explore non-surgical options!
📞843-681-7777
🌐www.fraum.com
Helping You Live Younger. Longer. Better.

10/05/2026

Arthritis doesn’t automatically mean it’s time to slow down.

When joints hurt or feel stiff, it can be tempting to move less. But over time, avoiding movement can also affect strength, mobility, and confidence—making the activities you love feel even harder.

The goal isn’t to push through pain or follow a one-size-fits-all exercise plan. It’s to understand what’s happening, find the right level of movement for you, and build a plan that supports long-term function.

At Fraum Health, we look beyond the diagnosis to a bigger question: What do you want to keep doing?

Golf. Travel. Pickleball. Walking the beach. Keeping up with your grandchildren.

Don’t just manage the pain.
Protect your ability to move.

📞 843-681-7777 🌐 fraum.com
Helping You Live Younger. Longer. Better.

Happy Birthday to Paige! 🎉Yesterday, we celebrated Paige, our Restorative Medicine Technologist and X-Ray Tech, and an i...
10/04/2026

Happy Birthday to Paige! 🎉
Yesterday, we celebrated Paige, our Restorative Medicine Technologist and X-Ray Tech, and an important part of the Fraum Health team.

From caring for our patients to bringing such a positive energy to the office, Paige helps make Fraum Health a special place every day.

We’re so grateful to have you on our team and hope this next year brings you plenty of happiness, new adventures, and reasons to celebrate.

Help us wish Paige a very Happy Birthday!

Feeling better is important. But it isn’t always the same as fully recovering.After pain or injury, your body may adapt ...
10/02/2026

Feeling better is important. But it isn’t always the same as fully recovering.

After pain or injury, your body may adapt without you realizing it—favoring one side, avoiding certain movements, or changing the way you move. Even when the pain improves, those patterns can remain.

That’s where rehabilitation can play an important role. By focusing on strength, mobility, stability, and movement, the goal shifts from simply reducing discomfort to helping you confidently return to the life you want to live.

At Fraum Health, we don’t just ask, “Does it hurt less?”
We ask, “Can you get back to doing what matters?”

Pain relief may be the first step. Getting your function back is the goal.

📍 Hilton Head Island
📞 843-681-7777
🌐 fraum.com

Still not moving or feeling like yourself after the pain has improved? Schedule an evaluation with our team and let’s find out what may be limiting you from doing the things you love.

Helping You Live Younger. Longer. Better.

We love showing up for our community, especially when it means cheering on one of our own. Fraum Health was proud to spo...
10/01/2026

We love showing up for our community, especially when it means cheering on one of our own.

Fraum Health was proud to sponsor Paige’s softball team. We believe health is about more than what happens inside our walls. It’s about staying active, building connections, having fun, and being active in the community we’re grateful to care for.

And we have to say… the Fraum blue looked pretty good on the field. 🥎

Helping You Live Younger. Longer. Better.

Address

1403 Main Street
Hilton Head Island, SC
29926

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 2pm

Telephone

+18436817777

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