Elevate Movement & Wellness

Call Directions Website Contact the business

Elevate Movement & Wellness Elevate Movement + Wellness, so much more than a pilates studio. We look at health + fitness with a holistic approach.

It’s not just about strengthening + toning your body, it’s about building + maintaining your mental, emotional + physical health.

Enrollment is OPEN! Our comprehensive Pilates Teacher Training is designed to build the knowledge, confidence, and hands...
10/14/2026

Enrollment is OPEN! Our comprehensive Pilates Teacher Training is designed to build the knowledge, confidence, and hands-on skills you need to teach with intention. Learn the fundamentals, refine your practice, and take the next step toward becoming a certified Pilates instructor.

THE CURRICULUM:
• Anatomy & biomechanics; understand the why behind movement, not just how to perform the exercises
• Hands-on apprentice hours in live Elevate classes, working alongside real members
• Pre- & postnatal education integrated into the core curriculum
• 1:1 mentorship with our Owner & Lead Instructor
• An intimate cohort experience designed to foster connection, community, and lasting support beyond training

Link in bio to secure your spot, space is limited. Register by November 1st to receive $500 off!

Our hearts are so full ♥️ Member Appreciation Week was a beautiful reminder of what makes Elevate so special, and it has...
10/12/2026

Our hearts are so full ♥️ Member Appreciation Week was a beautiful reminder of what makes Elevate so special, and it has so little to do with the studio itself and everything to do with the people who fill it.

To our members, thank you for showing up for yourselves, for choosing us to be part of your routines, and for allowing us to be a small part of your lives. Thank you for the early mornings, the familiar faces, the friendships formed, the encouragement shared, and the energy you bring into our studios each and every day. At Elevate, we believe that showing up for yourself is about so much more than movement. It’s about creating space for yourself, finding strength in what your body can do, growing in confidence, and becoming part of a community that lifts you up along the way. And when we look around our studios, we see that come to life in each and every one of you. While last week was dedicated to celebrating YOU, please know that our appreciation for you goes far beyond one week. We are so lucky to be part of your lives, and we never take that for granted 🫶🏼♥️

A note from our founder, Amanda 💌A new season to come back to yourself 🍂💛 A fall reset doesn’t have to mean becoming a n...
10/08/2026

A note from our founder, Amanda 💌
A new season to come back to yourself 🍂💛 A fall reset doesn’t have to mean becoming a new version of yourself. Maybe it’s simply making more room for the version of you that’s already there. The movement that makes you feel strong. The rituals that make you feel grounded. The people who make you feel connected. The moments when you remember to slow down and actually be where you are.

Subscribe to our newsletter to read the full note 🫶🏼

For me, fall always brings this feeling of wanting to come back to a little more structure after the more freeing rhythm of summer. But this year, I’m trying to approach that reset a little differently. Instead of feeling like I need to overhaul everything or add a million new routines, I’m focusing on getting back to the things that genuinely make me feel good. I’m narrowing down my schedule so I can focus more intentionally.

One thing I’ve learned to let go of in order to make room for a healthier routine and lifestyle is doing everything myself. The change in seasons during the fall is a perfect time for me to zoom out and see where I can let go. I think it’s important to move with nature, and as the trees release their leaves, it’s a moment where we can look at our lives and see where we need to release too. 🤎

Aside from the craziness of back to school and sports/activities, fall isn’t fall without the transition back to hot coffee, trips to the orchard with the kids, our Elevate teacher training program (this year its just our pre and postnatal one), and of course relishing in the beauty of nature during this time of year.

Right now I’m listening to anything that makes me feel inspired but also brings me back to myself. I am always listening to wellness podcasts, but lately it’s also music that gets me moving and makes me feel a bit lighter.

September recap through our members 💛👯
09/30/2026

September recap through our members 💛👯

Things that are gold star behavior at our studio ⭐️
09/29/2026

Things that are gold star behavior at our studio ⭐️

09/25/2026

Don’t cancel on yourself 💛 There will always be days when you’re tired, busy, stressed, or don’t feel like showing up. But consistency isn’t about feeling motivated every day, it’s about choosing yourself even when it would be easier not to!

09/23/2026

9/23: Our instructors at Elevate are intentional about creating classes that are challenging and supportive, while making space for you to feel present, connected, and confident in your movement 🫶🏼

09/18/2026

Golden hour with our Elevate community ✨🌅

Pilates on the rooftop, fall cocktails, the best local brands + so many of our favorite faces - nights like this are exactly why we love this community so much. 🤍

A little rain may have cut our night short, but it definitely didn’t take away from the magic.

A huge thank you to everyone who joined us and to our amazing partners who helped make the evening so special:











More nights like this, please. ✨

09/15/2026

An hour to move, breathe, and be completely unreachable🤍

Address

159 4th Street
Hoboken, NJ
07030

Telephone

+12014026642

Website

Alerts

Be the first to know and let us send you an email when Elevate Movement & Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Elevate Movement & Wellness:

Shortcuts

Share