What are the opening hours?

Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 12pm Saturday 10am - 6pm Sunday 10am - 6pm

Trio Wellspace

Home
United States
Holland, MI
Trio Wellspace

Call Directions Website Contact the business

We are a group providers taking a holistic approach to our clients’ mental, physical and emotional health. We offer a variety of services at our offices.

10/16/2026

A gentle reminder for today...

10/15/2026

Welcome to Trio Wellspace ✨

If you’re new here—first of all, we’re so glad you found us.

At Trio Wellspace, we believe wellness should feel welcoming, supportive, and accessible to every body. Whether you’re stepping into your very first class or returning to your practice after a break, our space is designed to help you move, breathe, and feel your best.

🌿 What We Offer

We have a variety of classes to meet you where you are:

Yoga Classes
From grounding, slow flows to energizing vinyasa and restorative sessions, our yoga offerings help build strength, flexibility, balance, and calm.

Mat Pilates Classes
Core-focused, alignment-driven, and empowering. Pilates at Trio Wellspace strengthens from the inside out and supports total-body stability.

Fitness Classes
Dynamic, fun, and motivating. Our fitness classes combine strength, cardio, and functional movement to help you build endurance and confidence.

✨ New Client Specials

If you’ve been thinking about trying us out, now is the perfect time:

Buy One, Get One Class
Pick a class or two and come twice—it’s our way of saying welcome.

One Week Unlimited Pass
Explore as many classes as you’d like for a full week. Try yoga one day, Pilates the next, and finish strong with a fitness class. It’s the best way to discover what feels good for you.

No matter your experience level, you’ll find supportive instructors, a positive community, and classes that challenge and inspire you.

Check out our full class schedule and purchase your pass online: www.triowellspace.com

10/14/2026

In the midst of your busy schedule sometimes you need to take a minute to think about what your body is telling you. What would you choose?

10/13/2026

Things we wish more people knew about yoga...

Were you surprised by any of these? What would you add?

Check out our yoga class schedule and register online to join us! www.triowellspace.com

10/12/2026

Check out this week's Wellness Classes!

Thursday, October 15 at 7:15pm: Yoga Nidra with Katie

Also known as yogic sleep, Yoga Nidra is a deeply restorative guided meditation that invites complete stillness of both body and mind. It’s the Savasana you've been craving—a restful reset for your nervous system. Simply lie back, listen to the guidance, and allow yourself to be gently led on an inner journey.

Pre-register online: https://momence.com/l/K1h0DVxz

Friday, October 16 at 6pm: Sound Bath & Auricular Acupuncture with Katie

A trained acu-detox specialist will place five, tiny, sterile acupuncture pins of the finest filament steel available in each ear. Pins will be left in for the duration of the sound bath.

Sound healing is the therapeutic use of sound to promote healing and growth within the body, mind, and soul. In this group session, the sound practitioner intentionally crafts a deeply relaxing sound experience using instruments such as singing bowls, drums, gongs, chimes, and the voice as well as incorporating focused breathing and guided visualization to support the participant in letting go of mental chatter and connecting to the quiet awareness within.

Pre-register online: https://momence.com/l/15hzD9j8

10/11/2026

It's looking like another great week here at Trio! We are excited to see you for this week's classes. Which ones will you be attending?

10/12 Mat Pilates: https://momence.com/l/BGhd5mkW
10/12 Vinyasa Flow Yoga: https://momence.com/l/g7hBa2zn
10/12 Barre/Lift Combo: https://momence.com/l/6khMwvGg
10/12 Cardio Sculpt: https://momence.com/l/ALh4aqq4
10/13 Lift: https://momence.com/l/g7hlPo4o
10/13 Flow & Low Yoga: https://momence.com/l/ALh4a8Ev
10/13 Yoga 101: https://momence.com/l/K1hGa6Je
10/14 Mat Pilates: https://momence.com/l/2BhDQ492
10/14 Flow & Low Yoga: https://momence.com/l/WQhqQOJy
10/15 Lift: https://momence.com/l/GBhyml48
10/15 Moderate Hatha Vinyasa Flow Yoga: https://momence.com/l/Z4hD87B5
10/15 Mindful Flow Yoga: https://momence.com/l/QQhykyz1
10/15 Yoga Nidra: https://momence.com/l/K1h0DVxz
10/16 Mat Pilates: https://momence.com/l/nmhzXgG6
10/16 Cardio Sculpt: https://momence.com/l/BGh8E4l5
10/16 Sound Bath & Auricular Acupuncture: https://momence.com/l/15hzD9j8

10/09/2026

A reminder for today...

10/08/2026

Personal training that meets you where you are...

Not everyone feels ready to jump into a group class—and that’s okay. Starting something new can feel intimidating, especially if you’re unsure where to begin or getting back into a routine.

That’s where personal training comes in. It’s your space to build confidence, learn the basics, and move at a pace that feels right for you. No pressure, no comparisons—just guidance, support, and a plan tailored to you.

You don’t have to have it all figured out to get started. You just have to start.

Schedule your session online at www.triowellspace.com

10/07/2026

In the midst of your busy schedule sometimes you need to take a minute to think about what your body is telling you. What would you choose?

Address

486 Century Lane
Holland, MI
49423

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 12pm
Saturday	10am - 6pm
Sunday	10am - 6pm

Telephone

+16162982731

Website

http://www.triowellspace.com/

Alerts

Be the first to know and let us send you an email when Trio Wellspace posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Trio Wellspace:

Want your business to be the top-listed health & beauty business in Holland?