Balance Hoptown

10/19/2026

🌿 Ready to RELAX? 😌🧘‍♀️

Join Olivia for Restorative Yoga at 5:30! 💚

Stretch, unwind, and tell your stress to ✌️ BYE! 😉

See you on the mat! ✨

10/19/2026

👀 Your weekly Balance Yoga lineup is HERE! 🧘‍♀️🌿

Your mat is waiting… and yes, that’s your sign to get moving! 😉 Whether you’re ready to stretch it out, sweat it out, or just lie down and pretend you’ve got your life together 😂 we’ve got a little something for everyone this week!

Come stretch, sweat, relax, and have a little fun. 💜

Which class are we seeing you at? 👀👇

10/19/2026

Lisa will be giving chakra scans on Wednesday, Oct 21st between 4-5 pm and 6-7 pm (before and after sound meditation).
Where? At Balance Yoga Studio
Cost: $25 per person
RSVP for your 15 minutes reading by texting Lisa at 931-346-6962 by Tuesday evening- 7 pm. No walk-ins.

10/19/2026

Join Jessie and Lisa for upcoming chakra workshop on Sunday Oct 25th from 3-5 pm. Contact Jessie or Lisa for more details.

10/17/2026

🧘‍♀️✨ No class today, yogis ! (10/17) 💛 Enjoy your weekend, soak up some rest, and we’ll see you back on the mat next week! 🌿💕 Namaste, friends! 🫶

10/16/2026

🐾💕 Let’s show some love to our furry friends! 🐶🐱

This month, Balance Yoga Studio is collecting donations for Max’s Hope to help animals find the safe, loving futures they deserve. 🏡❤️

Whether you can donate pet food, treats, money, or open your heart to fostering or adoption, every little bit makes a difference! 🐾✨

📍 Drop off donations at the studio when you come to class or at any vet’s office.

Let’s come together and give these sweet babies a little extra hope! 🐕🐈💚

📞 Max’s Hope: 270-632-1502

10/16/2026

🥋✨ Time to kick stress to the curb! Join us for Schu-Fu with Jason at 5:30 PM! Come ready to move, sweat, and have some fun. 💪🔥

See you on the mat! 🖤

10/15/2026

Come stretch it out with us at Community Yoga at the Rec Department at 9:00 AM and turn up the heat with Hot Yoga with Jessie at 5:30 PM! 🔥🌿

Two chances to move, breathe, and shake off the stress. Who’s joining us?! 🙋‍♀️💜

10/14/2026

🧘‍♀️💜 Rest up, recharge, and give yourself a little love! ✨ We’ll see you next week for Sound Meditation or Slow Flow. 🌿😉 Your reset is calling!

10/13/2026