Trovato Nutrition

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Trovato Nutrition "The doctor of the future will give no medicine, but will interest his patients in diet, and in the cause and prevention of disease."
-Thomas Edison

Everything in the body revolves around balance. There is a range that the human body functions and thrives in, and it will do everything in its power to stay in that range. Illness and disease come when the body falls out of that range, high or low. Symptoms will appear as our body strays from homeostasis and can affect overall quality of life. Taking medication to cover these symptoms is NOT the way to go. Health should not be defined as the absence of symptoms. Trovato Nutrition and Holistic Health Center discovers the source of the symptoms and corrects the underlying problems helping people prevent chronic illness by allowing their body to heal itself and return to a state of optimal health. Synergistic diagnostic tools help build a comprehensive baseline and an individualized roadmap to health that is unique to every patient. Your body is comprised of over 75 trillion cells. Everything you do, eat, drink, and breathe will either nourish those cells with the vital nutrients, or contaminate them with unhealthy, non-bioavailible, and potentially dangerous substances. The choice is yours…

10/19/2026

🤔

10/18/2026

Been saying this for years.

This picture is so true. I lived and went through school during all of these “eggs are bad”, “low fat is good”, “Cheeri...
07/22/2026

This picture is so true. I lived and went through school during all of these “eggs are bad”, “low fat is good”, “Cheerios reduce cholesterol” messages from the American Dietetic Association. I feel like just recently we are back to some sane, whole food recommendations, but it was several decades of truly bad information followed by many Americans.

I have been arguing against the standard American food guide pyramid since my bachelors in nutrition back in college. I...
01/08/2026

I have been arguing against the standard American food guide pyramid since my bachelors in nutrition back in college.

In fact, the first thing I did when going into practice is create my own food pyramid. It never made sense to base a diet on 65% carbohydrates. If they pushed healthy ones like sweet potatoes, squash, quinoa, small berries, and apples, then maybe I would accept that, but the pyramid literally has pictures of cereal, bread, rice, etc.

For decades, the Dietary Guidelines favored corporate interests over common-sense, science-driven advice to improve the health of Americans.

Finally, the insanity has come to an end.

The new Dietary Guidelines call for prioritizing high-quality protein, healthy fats, fruits, vegetables, and whole grains (although I still suggest limiting these)… and avoiding highly processed foods and refined carbohydrates.

We are moving in the right direction. Now let’s see if they do a good job marketing this “new” information to the general public.

Things that make you 🤔
12/24/2025

Things that make you 🤔

A delicious dinner salad packed with minerals and vitamins. Greens, strawberries and blueberries, nuts and seeds, beets...
11/18/2025

A delicious dinner salad packed with minerals and vitamins. Greens, strawberries and blueberries, nuts and seeds, beets, and goat cheese! 🥗🍓

They will do anything to put him down. The average American reading these headlines will call him crazy and question wh...
11/03/2025

They will do anything to put him down. The average American reading these headlines will call him crazy and question why he is in charge of health. Those that know understand that he is right on so many topics. The American dietetic association is so outdated. These are the people who told everyone that eating eggs raise cholesterol. They vilified saturated fats and told everyone to consume trans fat and low fat foods, which is so detrimental to human health.

EXPERTS ARE WRONG.

https://www.medpagetoday.com/popmedicine/cultureclinic/118121

Address

701 Horsham Road
Horsham, PA
19044

Opening Hours

Friday 9am - 4pm
Saturday 10am - 2pm

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