Mindfulness Sound 🧘♀️ Healing Oasis - Link below
Join us on March 23rd 2024 from 4-7pm
at The Castle as Union is Creation brings you Mindfulness Mini Sound Oasis
What does a sound retreat mean?
A Sound Retreat is a meditative experience in which you will be guided through a journey of SELF.
While being serenaded with:
• Gongs
• Quartz Crystal Singing Bowls
• Tuning Forks
• Tibetan Singing Bowls
• Drums
• WindChimes
.. and more
This deeply therapeutic experience will rejuvenate and center you, helping you unwind like never before.
The Benefits of Sound Therapy:
• Enhances productivity
• Ignites Creativity
• Relieves stress
• Improve moods
• Floods brain with dopamine
• Release of oxytocin
• Improves communication
• Improves memory
• Helps anxiety, ptsd, pain, negative emotions and mood swings
• Improves sleep
• Creates a stronger immune system
• Lowers blood pressure
• Opens pineal gland- the organ in charge of intuition.
The Castle is a healing community, the agreements below will focus energy during our time together:
• We agree to be of clear mind: no alcohol.
• We agree to be clear of breath: no tobacco, or similar products
• We agree to be present: no electronics or similar distractions
• We agree to gather as conscious adults:
Here is our schedule:
4:00 Doors open
4:15 Opening Circle
4:45 The Gong Show
5:15 Drumming / Tibetan Singing Bowls / flute
5:45 Quartz Crystal Singing Bowls / Windchimes / Rain stick / Thunderstick
6:15 Closing Ceremony
7:00 Go Home
Please plan to stay for the whole experience and joining in the closing ceremony.
Suggested Items to bring:
• Yoga Mat
• Cushion
• Blanket
• Water Bottle
• Bathing Suit
Space is limited - https://calendly.com/maneksaumil/min
Union is Creation
#wearejuan
Mindfulness Sound 🧘♀️ Healing Oasis
Join us on March 23rd 2024 from 4-7pm
at The Castle as Union is Creation brings you Mindfulness Mini Sound Oasis
What does a sound retreat mean?
A Sound Retreat is a meditative experience in which you will be guided through a journey of SELF.
While being serenaded with:
• Gongs
• Quartz Crystal Singing Bowls
• Tuning Forks
• Tibetan Singing Bowls
• Drums
• WindChimes
.. and more
This deeply therapeutic experience will rejuvenate and center you, helping you unwind like never before.
The Benefits of Sound Therapy:
• Enhances productivity
• Ignites Creativity
• Relieves stress
• Improve moods
• Floods brain with dopamine
• Release of oxytocin
• Improves communication
• Improves memory
• Helps anxiety, ptsd, pain, negative emotions and mood swings
• Improves sleep
• Creates a stronger immune system
• Lowers blood pressure
• Opens pineal gland- the organ in charge of intuition.
The Castle is a healing community, the agreements below will focus energy during our time together:
• We agree to be of clear mind: no alcohol.
• We agree to be clear of breath: no tobacco, or similar products
• We agree to be present: no electronics or similar distractions
• We agree to gather as conscious adults:
Here is our schedule:
4:00 Doors open
4:15 Opening Circle
4:45 The Gong Show
5:15 Drumming / Tibetan Singing Bowls / flute
5:45 Quartz Crystal Singing Bowls / Windchimes / Rain stick / Thunderstick
6:15 Closing Ceremony
7:00 Go Home
Please plan to stay for the whole experience and joining in the closing ceremony.
Suggested Items to bring:
• Yoga Mat
• Cushion
• Blanket
• Water Bottle
• Bathing Suit
Space is limited
https://calendly.com/maneksaumil/mindfulness-sound-
Save the DATE!!!
AUGUST 6th
11:30-3pm
Teachers Edition
Sponsored by @puranikfoundation
@_plantedyogi
@unioniscreation
@mike.thacker.14
Only 2 vendor spots left!!!!
@_plantedyogi
@unioniscreation
@mike.thacker.14 @mr.pjbeats @catalystcreations444 @hungryyogi_ @garagemahalhtx
#healthyeating #yoga #yogahouston #houston #houstonyoga #fun #festival #love #tribe #community #people #fitness #wellness #peace #happiness #joy #meditation #healthylifestyle #health #exercise #nutrition #wellbeing #healthy #experience #RiseUp #rooftop #vegan #food
TICKETS AVAILABLE ~ LINK IN BIO
We are honored to announce @unioniscreation as one of the teachers presenting at @yoga.artz.brunch
Saumil Manek is a 200 HR-RYT and guides spiritual meditations through sound frequencies. He embodies YOGA as a lifestyle and practices various types of YOGA. His extensive knowledge, much of which was picked up during his own personal journey has reinforced his commitment to teaching. He will guide you to see your own strength and flexibility - on and off the mat. Saumil’s mantra is "When you silence your mind, you awaken your soul". His classes enhance your ability to live with more presence, patience, gratitude and courage - letting go of fear, indecision and that which no longer serves you. He combine singing bowls and a guided meditation to create a sweet, gentle and spiritual experience.
If you would like to be a vender please DM us
Ticket link in bio
@unioniscreation
@_plantedyogi
@riserooftop
#healthyeating #yoga #yogahouston #houston #houstonyoga #fun #festival #love #tribe #community #people #fitness #wellness #peace #happiness #joy #meditation #healthylifestyle #health #exercise #nutrition #wellbeing #healthy #experience #RiseUp #rooftop #vegan #food
We are honored to announce @mike.thacker.14 as one of the teachers presenting at @yoga.artz.brunch
Mike has been a technology consultant since 1992, travelling regularly to lead projects. The inconsistency of gym access ignited an interest the best ways to increase strength and flexibility without equipment; and the frenetic pace of technology consulting drove a search for the most effective ways to maximize productivity during work and completely relax after work. In 2012 Mike started teaching yoga: completed advanced training with Baron Baptiste (RYT-500), has trained in the techniques of Tony Robbins/Chloe Madanes to become a board certified coach, and in 2019 became a Breatheology instructor.
Proper breathing is a core component for physical health, mental focus, and happiness. Mike’s passion is to help people improve their health/fitness, quiet the noise in their minds, and set/achieve goals to create the life they want.
If you would like to be a vender please DM us
Ticket link in bio
@unioniscreation
@_plantedyogi
@riserooftop
#healthyeating #yoga #yogahouston #houston #houstonyoga #fun #festival #love #tribe #community #people #fitness #wellness #peace #happiness #joy #meditation #healthylifestyle #health #exercise #nutrition #wellbeing #healthy #experience #RiseUp #rooftop #vegan #food
Stay tuned!!
Up coming dates!
For vending opportunities DM us
@riserooftop
@_plantedyogi
@unioniscreation
#healthyeating #yoga #yogahouston #houston #houstonyoga #fun #festival #love #tribe #community #people #fitness #wellness #peace #happiness #joy #meditation #healthylifestyle #health #exercise #nutrition #wellbeing #healthy #experience #RiseUp #rooftop #vegan #food
deep GRATITUDE for Community & Connection
YAB vol 7 was full of Joy & Expression
we forgot to take a group pic 🙃
( we were having too much fun! )
BIG THANK YOU to everyone involved 💚
please check out our story & let everybody know about your experience
~ so we continue to build Community 🙏🏽
more content coming soon 😁
Repost from our friends: @siplokitx 🙌🏽
Hi Loki Fam!
In appreciation of all the love and support we’re getting from our Houston local community,
We’re doing a giveaway to the Yoga Arts and Brunch event this Saturday March 5. 12-4pm
Giving away one set of 2 tickets!
Like the post &
Tag the person you’d like to come with! - required to enter giveaway.
Share the post for an extra entry. Tag
@siplokitx - not required to enter
This event is about self healing and CommUNITY healing through yoga, sound healing, music, and vegan food.
Go follow @yoga.Arts&brunch for more conscious events!
Loki is more than just a seltzer. It’s a lifestyle.
#noalcohol #betterbuzz #hemp
#houston#houstonevents#healing#community#yoga#arts#veganfood#delta8#siploki#hemp#seltzer#consciousevent#giveaway
grand risings 😋
is it Brunch time yet ?!
we'll see you this Saturday for
Yoga, Artz & Brunch
February 5th
12 pm - 4 pm
@riserooftop (2600 Travis St)
Marvelous Monday!
I have been spending time with family in DC and my heart is wide open for the love that was shared.
It has been over 10 years and it felt like no time had pass.
I will be coming back tomorrow and looking forward for my favorite weekday.
Join @farida.yoga and the singing bowls for Tuesday Night Yoga and Singing Bowls with Farida and Saumil (Free) at 6:30pm.
Tonight 6:00pm
Winter Solstice Celebration
Wednesday 6:30pm
Yoga, Artz & Ecstasy at @riserooftop
Have a very blessed evening and May all your dreams come true
@unioniscreation
@discoverygreen @yoga.artz.brunch
#healthyeating #yoga #yogahouston #houston #houstonyoga #fun #festival #love #tribe #community #people #fitness #wellness #peace #happiness #joy #meditation #healthylifestyle #health #exercise #nutrition #wellbeing #healthy #experience #RiseUp #rooftop #vegan #food
New beginnings!!
I’m honored to announce in @farida.yoga debut class as the official teacher for Tuesday Night Discovery Green Yoga and Singing Bowls with Farida and Saumil (Free)
Thank you @john.transcend for the years you gave your heart to @discoverygreen
The torch has been handed
Join Farida and Saumil Manek tonight at 6:30pm
May you have a glorious day and have all your dreams come true
@unioniscreation
@union.is.creation
#yoga #sound #meditation #432hz #love #houston #vibrations #community #tribe #healing #singingbowls #crystals #soundhealing #stressrelief #yogis #houstonyoga #frequency #insighttimer #discoverygreen #outside
Happy Friday!!
Wait it’s Tuesday!
My favorite day of the week
Tuesday Night Discovery Green Yoga and Singing Bowls with John and Saumil (Free)
Today is a very special class.
We have 2 announcements.
This will be John Tran] last class at @discoverygreen
We will announce @farida.yoga as the new teacher
Many mixed emotions as a 5 year Partnership at DG, evolves and grows internationally
I would like to wish my brother a seamless transition into his new chapter as he makes new stories on his journey.
May all your dreams come true. We love you and will miss you John.
@unioniscreation
John Tran]
#healthyeating #yoga #yogahouston #houston #houstonyoga #fun #festival #love #tribe #lagoon #water #blue #community #people #fitness #wellness #peace #happiness #joy #meditation #healthylifestyle #health #exercise #nutrition #wellbeing #healthy #experience #outside #Discoverygreen
Vibration and sound has played a big part of my life in my 40s
Since I started playing the singing bowls my levels of stress have lowered and my thoughts have become focused
I’m excited to announce this Saturday Sound Healing Meditation in the Buffalo Bayou Cistern has availability.
The experience sells out every week, if you haven’t been, this is your opportunity to purchase a ticket.
This month brings many unique offerings and experiences
Oct 23
7-9pm
High Fly Healing: Aerial Yin Yoga + Singing Bowls + CBD with @nicolehaagenson @aerialyogahouston
Oct 24
6:30-8pm
Sunset Rooftop Yoga & Sound Experience with @farida.yoga at @wethriveyoga
Oct 27
7-8pm
Sound Healing Meditation : A Conscious Journey Inward at @shakapoweryoga
Oct 30
11-9pm
@yogapoolooza 2: ALL-DAY YOGA FESTIVAL AT THE LAGOON at @balmorallagoon
Nov 4-9th
Spiritual Connections : Retreating from the day to day, creating Soul experiences with @wildwomanyogi @cpwesolick and Nena Lillian
Many unique offerings and experiences.
May all your dreams come true.
@unioniscreation
@union.is.creation
@youniversoulevents
@john.transcend
@nemiecovillavallarta
@buffalobayou
@thecistern
@yokini_yoga
@uniquemindfulevents
@zoggio
@goodfeelinghemp
#retreat #adventure #love #yoga #meditation #puertovallarta #sun #fun #houstonyogis #travel #beach #mountains #excursion #community #tribe #connections #mindfulness #vacation #wellness #life #fitness #lagoon #love #joy #happy #houstonyoga #sound #aerialyoga #hemp #delta8
When we relax and allow life to happen.
You see the magic this world has to offer
I’m so excited to sell out Sound Healing Meditation in the Buffalo Bayou Cistern
It’s a great privilege to be a part of something historic and make an impact.
I super excited to announce I will be at Texas Woman’s University on Nov 15th offering sound therapy to all their faculty.
Enjoy a 25c sample sound experience from @define.henry
May all your dreams come true.
Have a very blessed day
@unioniscreation
@union.is.creation
@youniversoulevents
@buffalobayou
@thecistern
#yoga #sound #meditation #432hz #love #houston #bbp #cistern #vibrations #community #tribe #healing #singingbowls #crystals #soundhealing #stressrelief #yogis #houstonyoga #frequency #insighttimer #bbpcistern
We often wonder why things are happening when they happen.
At that moment we must observe how we feel and observe our thoughts.
If we truly trust our journey, we allow everything to happen with an open heart.
During @yogapoolooza 2: ALL-DAY YOGA FESTIVAL AT THE LAGOON on Saturday the rain gods blessed us with a cleansing and we had to cancel the event.
Why did this happen? We had to sit and observe our thoughts and we sat with feeling uncomfortable about the situation.
So forward to today
We would like to announce (Jenny Normand John Tran and Saumil Manek ) YOGAPOOLOOZA 2: ALL-DAY YOGA FESTIVAL AT THE LAGOON has been rescheduled to :
October 30th
We truly love our community and we couldn’t wait until May 2022
We look forward in seeing each of your smiling faces
May all your dreams come true
@unioniscreation
@union.is.creation
@youniversoulevents
@shakapoweryoga
@john.transcend
@uniquemindfulevents
#healthyeating #yoga #yogahouston #houston #houstonyoga #fun #festival #love #tribe #lagoon #water #blue #community #people #fitness #wellness #peace #happiness #joy #meditation #healthylifestyle #health #exercise #nutrition #wellbeing #healthy #experience