Ignite Gym & Fitness

Home
United States
Hull, IA
Ignite Gym & Fitness

24/7 Open Gym
Group Fitness Training Facility
📍1230 Main Sreet Hull, IA

10/27/2026

RDLs get a bad rap & can give you a bad back with bad form!

This super easy hack shows you exactly how the movement should feel keeping your spine straight and shooting the hips back!

•feet about hip width apart
•chin lightly tucked
•no gaps between your spine and the bar
•lats engaged

Even if you feel like your form is pretty good, give it a try and you might be surprised at how it feels!!

10/26/2026

Zero —> consistent

We’ll let these reviews speak for themselves.

If you’d like to try the couch to gym program before committing, reach out to Aj Vander Waal and he’ll happily do a workout with you for free to test it out 🔥

10/25/2026

We have a fun week coming up 👏🏼

Two FREE classes:
1️⃣ 90s Powersteps with Shanae Vander Waal — a 45 minute class combining step aerobics for cardio and strength training with dumbbells
2️⃣ Halloween Zumba Costume Contest with Payton Oostenink — dance cardio and best costume wins an Anew Nutrition gift card

The Arm Farm is back on Saturday as well as Run Club at 7AM

Let’s make it a GREAT week 🔥

10/24/2026

Sometimes when you workout on your own, it’s easier to skip the parts that suck (like sled pushes or adding more weight)

The Ignite gym and class community makes it a lot more fun 🔥

(If you’re one of those people who love sled pushes we salute you, you’re one of the toughest people we know😂)

10/23/2026

100% success rate sounds crazy, we know.

BUT. The hardest part is accountability and getting comfortable in the gym environment.

Our 4 week program conquers both of those. You meet all the other members. Our trainers show you what to do, fix your form, give you a program, and you’re set up for success.

Our members from the last rounds have gone from not stepping foot in a gym to being there consistently 3-5 days a week since.

Another round opens Monday — ready to change your life?

10/22/2026

A sneak peek into class with Shanae Vander Waal and Payton Oostenink this week✨

We LOVE having new faces in class and so grateful for everyone who chooses to sweat with us every day!!!

Your first class is FREE and comes with a Bloom Nutrition as a thank you!! See you in class⚡️

10/21/2026

Girls who push each other to be stronger >>>

Strength & Sweat is back this Saturday with Shanae Vander Waal at 6:30AM

FREE to attend, so text your friends to come sweat and grab a coffee or lifted tea/protini after!

Come lift some weights and have some fun — see you Saturday!!!!

10/20/2026

Free Class Fridays will return through November and December but first let’s have some themed fun!!!

Both of these classes will be FREE to attend, join us for some fun movement!!

90s themed co ed powersteps class next Monday night at 6PM with Shanae Vander Waal

Next Saturday at 8AM a free Halloween costume Zumba class with Payton Oostenink and a gift card to Anew Nutrition for the best costume!!

You can sign up now through the GymMaster App or www.ignitegymandfitness.com ⚡️

10/19/2026

Joining a gym can be pretty intimidating.
Having no idea where to start.
Seeing programs online but worried about not knowing how to do the exercises.

Our couch to gym program is for just that. Taking away the gym anxiety and unknowing.

You’ll be led by a trainer for the first 4 weeks and a program to follow for the next 8.

We start next Monday — you in?!

Address

Hull, IA
51239

Website

https://www.ignitegymandfitness.com/

Alerts

Be the first to know and let us send you an email when Ignite Gym & Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.