10/21/2026
https://audio.buzzsprout.com/0mc6fqmu5mna1ua76y2qbb0e1ik8?response-content-disposition=attachment%3B+filename%3D%22david-whitehead-it-s-me-versus-me.mp3%22%3B+filename*%3DUTF-8%27%27david-whitehead-it-s-me-versus-me.mp3&response-content-type=audio%2Fmpeg&client_source=small_player&fbclid=IwRlRTSAVFzKhleHRuA2FlbQIxMABwZG9mAWZkaWQWUQtM_mUK6vWkAnAooBEyzVhG06UdsXNydGMGYXBwX2lkCjY2Mjg1NjgzNzkAAR5WoMIi3HZsyO8nuVVYUq7D45SkL2EHr_Gk7jePDBBnWcc4EZFax9RIcB6Chw_aem_PCCKzSbxgEFbo9VKCFJ3GA
Happy Wednesday!!
Happy Podcast Day!!!
A Huge Thank You to Rhonda Hayden with Kinda Gritty who is part of Rocket City Marathon who said you have to have David Whitehead
David is a Gem!!!
Founder of Rocket City Runners his love of running and community is evident.
Rocket City Runners, a free, all-inclusive club that just turned two, where people who come out as walkers keep coming back and turn into runners. All paces are welcome and everyone becomes family. β€οΈ We get to hear the story of how this beautiful group started and we can't wait to see them at RCM!
David shares why long distance is a sport of its own ("it's really you versus you"), so you can't give up on yourself. He also shares why consistency, rehab and the small muscles in your ankles and feet matter.
From the prayer he prays before every race, his Jazz Bounce playlist, beet juice and gel gummies, his goal of catching his coach Doc in medals, and there is a hamburger thrown in, this is a story you don't want to miss.
And David's advice to new runners: the hardest part is showing up, so keep showing up.
His mantra, for the days he doesn't feel like it: "Me versus me."
And his words of wisdom: show up for yourself first.
But with the Rocket City Runners, you will find a love of wanting to come back.
Thank You David for sharing your story and your heart with the community. Thank You for making the running community better. And if you are ever in Huntsville, check out the Rocket City Runners!!
You can check out David's story on the RYS app, on the RYS website, or on your favorite podcast player
πππππππππππππ
David's Run Story is fueled by
π©·π©·π©·π©·π©·π©·π©·π©·π©·π©·π©·π©·π©·
Official Podcast Partners:
Pack Thrty Fit
Pack Training
Run n Tri Mobile
run tall
Wagners RunWalk
Gaillard Tech Services
FRESHJUNKIE Racing