Coastal Breathwork

10/20/2026

Breathe Deeper Event💙

What an extraordinary gift to witness the courage, vulnerability, trust, and transformation that can unfold when we create a safe, loving space to simply be.

To everyone who trusted us, trusted the process, and surrendered to the wisdom of their own Inner Healer…

We thank YOU!

And a huge thanks to Center Street for having such a supportive space.

We look forward to bringing Coastal Breathwork back to the magic room in the new year!

Future events will be posted when we have more details ✨

10/13/2026

There’s a reason you keep feeling curious about this - some experiences are hard to explain from the outside and you really do have to experience them for yourself.

We’re finding out this Saturday and you may not want to miss this one.

💙 Breathe Deeper | October 17 | Orlando
✨ A few spaces remain.

What if your breath could take you somewhere your mind could not?

Explore expanded states of consciousness through conscious connected breathing, evocative music, & creative expression

Create space for self-discovery, emotional processing, and a deeper connection with yourself✨

This experience can be a meaningful complement for those exploring grief, stress, life transitions, or longstanding emotional patterns in a safe, supported environment.

Curious to learn more?
Head to the link in our bio to learn more & sign up💙

10/13/2026

Ready to ‘Nerd Out’ 🤓 over the science & benefits of Breathwork?

Recent clinical and neuroimaging research shows that high-ventilation, intensive breathing exercises can temporarily drop blood flow to the brain by up to 45%. Instead of causing damage, this acute shift alters communication between brain networks. Reported experiences and potential benefits include:

• Altered states of consciousness: Inducing vivid mental imagery, altered perceptions, and a deep sense of unity similar to the effects of certain psychedelic therapies.

• Emotional release and resetting: Altered blood flow patterns in specific brain regions can help process internal body signals and emotional memories differently.

• Stress and nervous system regulation: Regular, controlled breathing practices ultimately help lower daily stress, manage anxiety, and improve overall mental health.

News link in comments👇🏼

10/11/2026

The Magic Room 🪄is where all the magic happens!

Join us this Saturday! Tickets are still available🫶🏻

10/06/2026

🍁I’m autumning in chilly Colorado for two weeks—and this Florida girl couldn’t be happier!

After experiencing a double-Holotropic Breathwork time for my own inner work (such powerful time of innerchild work and expanded-cosmic journeys!), I’m now apprenticing with for a week-long GTT (Grof Transpersonal Training) learning module.

It’s called “Deepening into Samhain: Tending a Shrine in a Time of Darkness,” led by Cait Branigan an Ordained Priestess Hierophant and incredibly wise woman from Ireland who is bringing ancient Celtic traditions, myths, and legends to life.

Two weeks of deep inner work, learning, connection, and a whole lot of autumn magic. 🍂

I am soaking it all in. ✨
Shannon SmowtonKelly Little Wellness

10/04/2026

Incredible healing tool to work through layers of grief💔

grief has many layers - what a beautiful gift to allow the safest o...

10/04/2026

Recalling our first Breathwork experiences✨

https://centerstreet.community/event/coastal-breathwork-breathe-dee...

10/02/2026

Got questions about breathwork? 🌬️

We cover quite a few in this conversation—from what actually happens during a journey to why what happens afterward can be just as important.

We also talk about one of our favorite reminders:

✨ Let the glitter settle.

Big experiences can take time to integrate. Sometimes the most meaningful part of the journey happens in the quiet that follows.

Come breathe, listen, and explore with us.
What’s something you’ve always wondered about breathwork?

Breathe Deeper: What to Expect & Why Integration MattersJoin Kell...

09/30/2026

Grand Opening!🎉

Our beautiful new office in Indialantic is located in the Zenful-Handz Holostic Spa - come say hello and check us out!

09/25/2026

🙌🏻So grateful to have found this beautiful & sacred space to hold our
“COASTAL BREATHWORK: Breathe Deeper” event!
✨🌬️✨
We still have some tickets left for Oct 17 at Center Street - Place for the Heart
🌺