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Monday 8am - 6pm Tuesday 8am - 6pm Wednesday 8am - 6pm Thursday 8am - 6pm Friday 8am - 5pm Saturday 9am - 1pm

Fyzical Sun Valley

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Indian Trail, NC
Fyzical Sun Valley

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Unique BODYQ integrated testing, Solo-step harness tracking system!!!

Comprehensive services across the spectrum of care in geriatric rehab, neurological rehab, balance & vestibular rehab, orthopedics, cardio-pulmonary rehab, fitness/wellness, and more!

10/20/2026

🥳 𝗝𝗼𝗶𝗻 𝘂𝘀 𝗶𝗻 𝘄𝗶𝘀𝗵𝗶𝗻𝗴 𝗡𝘆𝗹𝗮 𝗦𝗺𝗶𝘁𝗵 𝗮 𝘃𝗲𝗿𝘆 𝗛𝗮𝗽𝗽𝘆 𝗕𝗶𝗿𝘁𝗵𝗱𝗮𝘆 𝘁𝗼𝗱𝗮𝘆! ⁣
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After 15 years as a competitive gymnast, Nyla Smith, PT Technician aims to expand her lifelong dedication to movement, health, and performance into a career emphasizing rehabilitation, holistic wellness, and strength and conditioning by pursuing a Doctorate in Physical Therapy. ⁣
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We couldn't be more proud of her being a part of our team, and wish her all the success in the world! ⁣
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Happy Birthday Nyla! 🎂

10/16/2026

𝗚𝗶𝘃𝗲 𝘀𝗼𝗺𝗲𝘁𝗵𝗶𝗻𝗴 𝗮𝘄𝗮𝘆 𝘁𝗼𝗱𝗮𝘆
It doesn’t have to be big or valuable. Just something someone else could appreciate. Let it leave your hands easily, without overthinking it. There’s a quiet lightness that comes from not holding onto everything. Creating space, both physically and mentally, often starts with small decisions like this.

10/15/2026

𝗢𝘂𝗿 𝗟𝗮𝘁𝗲𝘀𝘁 𝗠𝗼𝗻𝘁𝗵𝗹𝘆 𝗡𝗲𝘄𝘀𝗹𝗲𝘁𝘁𝗲𝗿 𝗶𝘀 𝗢𝘂𝘁! ⁣
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We just sent out our latest newsletter packed with useful health and educational tips — including easy and healthy recipes! 💪🥗 ⁣
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Check your inbox and let us know what you think! If you haven't signed up for our monthly newsletters, add your email to the list using this link: https://www.fyzical.com/sun-valley-nc/newsletter-signup ⁣
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10/10/2026

𝗟𝗲𝘁'𝘀 𝗧𝗮𝗹𝗸 ⁣
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One in four people will need mental health care in their lives. Thankfully, the stigma around mental health issues is rapidly decreasing, but there's still a long way to go. Join FYZICAL Sun Valley in observing World Mental Health Day by simply asking someone how they're feeling today and really listening.

10/09/2026

𝗧𝗮𝗸𝗲 𝗮 𝗱𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝘁 𝗿𝗼𝘂𝘁𝗲 𝘀𝗼𝗺𝗲𝘄𝗵𝗲𝗿𝗲 𝗳𝗮𝗺𝗶𝗹𝗶𝗮𝗿
Even if it adds a few extra minutes to your day. Have a look at what you usually miss when you’re on autopilot. New streets, different sounds, small details you wouldn’t normally see. It reminds you that routine isn’t fixed. You have more flexibility than your habits sometimes suggest, even in places you think you already know well.

10/08/2026

𝗜𝗺𝗽𝗿𝗼𝘃𝗲 𝗖𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲 𝘄𝗶𝘁𝗵 𝗕𝗮𝗹𝗮𝗻𝗰𝗲 𝗧𝗵𝗲𝗿𝗮𝗽𝘆 ⁣
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Poor balance can negatively impact mental well-being, leading to fear of falling and social isolation. Our balance therapy programs not only improve physical stability but also boost confidence and quality of life.

10/05/2026

🍂 𝗢𝘂𝗿 𝗙𝗮𝗹𝗹 𝟮𝟬𝟮𝟲 𝗠𝗮𝗴𝗮𝘇𝗶𝗻𝗲 𝗜𝘀 𝗛𝗲𝗿𝗲! ⁣
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We’ve just published our Fall 2026 FYZICAL Magazine, filled with seasonal wellness tips, expert advice, and inspiring stories to help you stay active and feeling your best even as it becomes more chilly in the Fall Season. 🧣💪 ⁣
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📖 Check it out on our website: ⁣
👉 https://www.fyzical.com/sun-valley-nc/FYZICAL-Magazine ⁣
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10/02/2026

𝗧𝗿𝘆 𝗮 𝗳𝗼𝗼𝗱 𝘆𝗼𝘂’𝘃𝗲 𝗻𝗲𝘃𝗲𝗿 𝗯𝗼𝘂𝗴𝗵𝘁 𝗯𝗲𝗳𝗼𝗿𝗲
Not for health, not for a goal, just for curiosity. Let it be something unfamiliar or slightly out of your usual routine. Think about the taste, the texture, and the experience of choosing it. Newness doesn’t have to be big to feel refreshing. Sometimes a small change is enough to wake things up again.

10/01/2026

𝗦𝘂𝗽𝗽𝗼𝗿𝘁 𝗡𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗣𝗧 𝗠𝗼𝗻𝘁𝗵 ⁣
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Support National Physical Therapy Month by joining our team in celebrating what physical therapy is and how it is so essential to our patients and their loved ones!

09/29/2026

Hearing from our patients inspires us every day. Thank you to 𝗯𝗲𝗻 𝘀 for sharing this feedback with us!

"Specialized my injuries and goals specifically to my treatment. Very high-level PT."

Address

6437 Old Monroe Road, Suite E, Indian Trail
Indian Trail, NC
28079

Opening Hours

Monday	8am - 6pm
Tuesday	8am - 6pm
Wednesday	8am - 6pm
Thursday	8am - 6pm
Friday	8am - 5pm
Saturday	9am - 1pm

Telephone

+17046867767

Website

http://www.fyzical.com/Sun-Valley-NC

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