Burns Family Wellness Care

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Burns Family Wellness Care Integrative Osteopathic Family Medicine that is rooted in wellness. I am looking at your mind, body, spirit, and social health. Scholastica in Minnesota.
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I received my undergraduate degree from The College of St. I later earned my Masters of Science in biomedical research followed by my medical degree at Kirksville College of Osteopathic Medicine in Missouri. As a doctor of osteopathic medicine (DO), I love incorporating osteopathic manipulative medicine (OMM) or osteopathic manipulative therapy (OMT) with a special focus on fascia (a band or sheet of connective tissue fibers, primarily collagen, which forms beneath the skin to attach, stabilize, enclose and separate muscles and other internal organs), energy/rhythms, and ligaments/tendons. Treatments are sometimes gentle and relaxing or rigorous. Overall, I care about function and believe in the body’s natural ability to heal itself. I am from a tiny town where you know nearly everyone. To this day, as a family physician, I take great pleasure in seeing all generations of families, as well as tribes of friends. This is a beautiful and multifaceted way to know and care for someone. Throughout my medical training, I gravitated towards the functional medicine approach to constantly ask “why”. My parents, who were science teachers, were my earliest examples of this. Later, colleagues, friends, and even you, my patients, have nurtured this approach. In my free time, I enjoy cooking, gardening, home restoration, traveling, painting, photography, team sports, reading, and especially organizing. I have happy adult children who make the world better (fact!). So my favorite travels are to see or be with them.

10/31/2026

A little spooky season fun at Burns Family Wellness Care! 🎃👻

We are showing off our Halloween decorations, with a quick reminder for all our trick-or-treaters: Look both ways before crossing the street, stay alert, and have a safe Halloween!

Have fun, stay safe, and enjoy the treats! 🍬🦇

10/30/2026

With kids back in school, Dr. Burns wanted to share a few important things families should know about measles.

Measles is highly contagious, and the early symptoms can look like other common illnesses. Knowing what to watch for, how it spreads, and what to do if you suspect exposure can make a difference.

For more information:
Indiana Department of Health:
https://www.in.gov/health/idepd/diseases-and-conditions-resource-page/measles

10/29/2026

Happy National Cat Day! 🐈🌿

POV: Dr. Burns' cat taking his daily dose of Vitamin G (Grass). 😂

Fresh air, a little sunshine, and absolutely no responsibilities. He's got this wellness thing figured out! 🐾

10/28/2026

Have a high-deductible insurance plan or a health-sharing plan? Direct Primary Care (DPC) might be worth looking into! 🌿

DPC offers a different approach to primary care, with more direct access to your doctor, a stronger patient-physician relationship, and transparent cash-pay options for labs and imaging.

Whether you're looking for more personalized care or exploring ways to manage your healthcare costs, DPC may be a good addition to your current coverage.

Want to learn more?
🔗 Find a DPC physician near you through DPC Frontier: https://www.dpcfrontier.com/
💚 Burns Family Wellness Care: https://burns.care

A Week in My Life: CME Edition! ☀️🌊I spent last week in San Diego attending the HERmedicine conference on Menopause Mana...
10/27/2026

A Week in My Life: CME Edition! ☀️🌊

I spent last week in San Diego attending the HERmedicine conference on Menopause Management After Breast Cancer and The Menopause Society's Annual Meeting.

It was a week full of learning, connecting with other healthcare professionals, and gaining new insights into women's health and menopause care. Of course, I also managed to enjoy some beautiful views along the way!

Continuing education is something I truly value, especially when it comes to providing thoughtful, individualized care. Through our Hormone Care Program at Burns Family Wellness Care, my goal is to help patients better understand their hormonal health and navigate the changes that come with different stages of life.

I'm now back in the office and looking forward to putting what I've learned into practice! 💚

Interested in learning more about our Hormone Care Program? Visit https://burns.care or reach out to our office.

Even Mr. Bones knows you can’t pour from an empty skeleton.A little sunshine, deep breathing, and a moment of peace befo...
10/26/2026

Even Mr. Bones knows you can’t pour from an empty skeleton.

A little sunshine, deep breathing, and a moment of peace before the workday begins. He’s just trying to keep his spirits up… literally! 🦴

Happy Monday! 🌿

10/24/2026

At Burns Family Wellness Care, good care starts before you even walk through our doors.

Before your first visit, we spend 2–5 hours reviewing your medical records, understanding your health history, identifying areas that need attention, and preparing for a more meaningful conversation about your health.

And our work doesn't stop when your appointment ends. We plan your next steps, coordinate lab orders and referrals, review results, and help keep your care moving in the right direction.

Because you're more than a list of symptoms or a chart. We want to understand the whole picture and create a care plan that fits your individual needs.

That's personalized primary care. That's DPC. 🌿

10/23/2026

Did you know your health-sharing plan may offer discounts when you join a Direct Primary Care (DPC) practice?

DPC offers direct access to your physician, transparent cash pricing, and personalized care that looks at the whole person.

Interested in learning more?

📩 For questions about health-sharing plans, contact Jessica Stamps:
Email: [email protected]
Call/Text: 317-509-2132
Website: https://usabg.com/jstamps

🔗 Learn more about DPC:
🌐 Burns Family Wellness Care: https://burns.care
🌐 DPC Frontier: https://www.dpcfrontier.com/

Your healthcare options are worth exploring! 🤍

Primary Care, Reimagined🌿What if primary care meant more time with your doctor, easier access to care, and a personalize...
10/22/2026

Primary Care, Reimagined🌿

What if primary care meant more time with your doctor, easier access to care, and a personalized approach to your health?

At Burns Family Wellness Care, Direct Primary Care (DPC) is a membership-based model that puts the patient-physician relationship first, without the traditional insurance billing process for covered primary care services.

We believe healthcare should be personal, proactive, and centered around YOU.

📍 Indianapolis, IN
📩 Contact us to learn more about DPC membership!

Website: https://burns.care/

10/21/2026

Where I think your money is well spent when it comes to your health 🌿

Dr. Burns shares 5 things she values as an osteopathic physician, from staying active and supporting recovery to investing in quality everyday products.

Everyone’s needs are different, but taking care of yourself is always worth it ✨

What would you add to the list?

Address

3737 N Meridian Street
Indianapolis, IN
46208

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+14632726995

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