Kali Malikah

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Kali Malikah Kali Malikah is a Yoga and Meditation Teacher whose movement practice consists of yoga, running, hiking, biking, roller skating, and dance.

She is on a mission to motivate women to move more as they age to improve the quality of their lives and longevity.

10/07/2026

Life has a way of throwing you for a loop. And then another loop. Until one day you look up and your carefully planned timeline looks more like a Basquiat painting.

Our instinct can be to straighten it all back out. Return to the familiar. Get back inside the lines.

But what if you didn’t?

What if you got curious instead? Turned up the volume on that inner knowing, that internal guidance system, that little voice we call intuition.

Where would it take you?

What would your life look like if you stopped tapping the brakes and let yourself follow it?

The goal is never a straight line, we were meant to flow with the spiral. 🌀

I’ve been feeling so creatively nourished and inspired by the way Lauren Halsey has immersed us in her art and dreams, reflections of being Black in LA. Cultural Genius.

🎨 Lauren Halsey summaeverythang at the

09/09/2026

I’m naturally curious.

It feeds my imagination. It fuels my passions.

I’m that girl you’re gonna find at the END of the rabbit hole.

For a long time, I had a hard time narrowing down my interests.

But the real tragedy is that I thought I had to.

We’re often rewarded for coloring inside the lines. Pick one thing. Stay focused. Don’t get distracted.

But some of the most interesting parts of my life have come from allowing myself to wander.

So if you’ve followed my journey this far, I challenge to you color outside the lines.

Follow something simply because it interests you.

Learn something you don’t need to know.

Make something just for fun.

Ask more questions.

Get curious again.

Tap back into that childlike sense of wonder…

and see what rabbit holes it leads you down.

✨Day 18/20✨

09/08/2026

Discipline isn’t punishment. It’s keeping promises to the version of you who has somewhere she’s trying to go.

Because my mood cannot be trusted with long-term decisions. 😂

Some days I feel like it. Some days I don’t. The goal is to stop requiring the feeling.

That’s the grown woman lesson I’m learning: motivation is cute. Discipline has the keys. 🔑

09/03/2026

STRETCH & STRIDE is your new Sunday ritual.

45 minutes of feel-good outdoor yoga.
45 minutes on a scenic trail.

Fresh air, movement, beautiful views and a gorgeous community of people to do it with.

All levels are welcome. Just come ready to move, breathe and start your week feeling radiant.

✨ Stretch & Stride
📍 Stoneview Nature Center
☀️ Sundays at 10 AM

September registration is now open!

Come spend your Sunday morning with us.

Reserve your spot at the link in bio. Space is limited ✨

08/29/2026

Stretch & Stride is moving to Sundays, and we’re celebrating with a FREE pop-up this Sunday at 10 AM!

Come see what all the hype is about. 🌿

Spots are limited, so RSVP ASAP!

Come stretch. Come stride. And start your Sunday morning right!

🔗 link in bio

08/25/2026

I’m not trying to eat perfectly.
I’m trying to eat in a way that supports my goals and lets me enjoy my life.

Nourishment and pleasure can absolutely share a plate. 🍓🍫

✨ Day 14 of 20

📸: Arel David

Address

Inglewood, CA
90302

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