The Welcome Mat Yoga and Wellness Inc.

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The Welcome Mat Yoga and Wellness Inc. A welcoming environment offering a wide variety of classes with passionate teachers.

10/31/2026
If you come to our studio, you already know we don't expect you to balance on your head or touch your toes, although you...
10/25/2026

If you come to our studio, you already know we don't expect you to balance on your head or touch your toes, although your body will change after a bit, feeling lighter, stronger and more flexible.
🕉️
But more importantly, what will most likely happen....
Your patterns change.
Your perspective shifts.
Your reactions soften.
Your patience grows.
You start meeting life differently.
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Give yourself the hour, let the practice do the work. Feel the shift. We're like kids in a candy store silently screaming "look what we found in here!" If you haven't been here, please know everyone feels welcome.
Comment if you know what we mean! 🙏🏼🕉️🩷




What sets us apart is you don't only come here for the awesome practice or yoga, you stay here for the people. You can p...
10/22/2026

What sets us apart is you don't only come here for the awesome practice or yoga, you stay here for the people. You can practice yoga anywhere, but that sweet feeling of belonging is what makes it home ♥️


In the midst of chaos, I found there was, within me, an  invincible calm. 🙏🏼🕉️When Monday feels renewed.
10/12/2026

In the midst of chaos, I found there was, within me, an invincible calm. 🙏🏼🕉️
When Monday feels renewed.



🍂 Embrace the changing season! Join our classes and vote for us! 🙏
10/07/2026

🍂 Embrace the changing season! Join our classes and vote for us! 🙏

Email from The Welcome Mat Yoga and Wellness Then Cast Your Vote for The Welcome Mat!       Fall is one of our favorite times of year! There’s something that naturally invites us to pause and take not

10/02/2026

Check it out now!

We have been nominated as Best Yoga Studio 2027! The time has come to help us by voting daily until 12/15. (We know that...
10/01/2026

We have been nominated as Best Yoga Studio 2027! The time has come to help us by voting daily until 12/15. (We know that's sooo long!) We realize this is a big ask but for a small business this represents BIG LOVE. We thank you for your support !
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The link is in our bio on Instagram and also under Instagram highlights, and also on our page. Community is everything to us and we feel so grateful to be honored among so many beautiful businesses and offerings. Search and vote for all yoir favorites!
Good luck everyone !




Address

560 Main Street, Suite 3
Islip, NY
11751

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 7pm
Saturday 8am - 1pm
Sunday 9am - 1pm

Telephone

+16314464318

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