Hops & Health

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Hops & Health Parkour, Fitness, and Obstacle Course Classes in Ithaca NY
Try a Class ! ⬇️

A BIG thank you to Ithaca Children's Garden for having H&H at the Tough Turtle Jr again this year. Leave a comment if yo...
09/24/2026

A BIG thank you to Ithaca Children's Garden for having H&H at the Tough Turtle Jr again this year. Leave a comment if your kiddo jumped off of the top of my van!
These awesome photos were captured by Mike of Manifesto Designs

Us vaulting away from the incoming fall weather 🍃🍁Help parkour in Ithaca stay warm this winter by becoming a founding ho...
08/24/2026

Us vaulting away from the incoming fall weather 🍃🍁

Help parkour in Ithaca stay warm this winter by becoming a founding hopper 🙂 link in bio

📸 Giulia Amato Fairchild

While our regular outdoor classes are still at a standstill, there’s other ways you can get movin’ and groovin’Inquire w...
08/20/2026

While our regular outdoor classes are still at a standstill, there’s other ways you can get movin’ and groovin’

Inquire with [email protected] or send us a DM 🙂

Let’s create a permanent home for all things Parkour and Obstacle Course training in Ithaca! Support this project by bec...
08/17/2026

Let’s create a permanent home for all things Parkour and Obstacle Course training in Ithaca! Support this project by becoming a Founding Hopper 🙂 “Become a Founding Hopper” page on our website. Link in bio 🙂

Which obstacle is your favorite?!
08/03/2026

Which obstacle is your favorite?!

07/29/2026

The Gargoyle technique in parkour allows you to get closer to your landing zone while facing forward; meaning we can dismount from an obstacle with control and without having to jump from the very top!

🎥 Giulia Amato Fairchild

Fun fact: Coach Alec is a pro high five giver ✋Earn yours in class this coming week! Link in bio
07/22/2026

Fun fact: Coach Alec is a pro high five giver ✋

Earn yours in class this coming week! Link in bio

I got asked about what to look for in good parkour shoes, so I thought I’d share with you guys as well! Having a shoe th...
07/17/2026

I got asked about what to look for in good parkour shoes, so I thought I’d share with you guys as well! Having a shoe that you’re comfortable and confident in can make or break a parkour session. It is our only piece of equipment after all!

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Ithaca, NY
14850

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