Attuned.Life Massage & Wellness

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Attuned.Life Massage & Wellness Embodied practices for Presence, Intention, and Commitment. Helping you live an attuned life. Life can be stressful, take some time for yourself today.

Therapeutic Massage • Transformational Coaching • Personal Training • Stretch & Mobility • Qi Gong Ithaca & Cape Vincent, New York

To book a massage visit us at www.linktr.ee/attunedlife

Mission Statement:

We at Attuned Life have a simple goal; We want to help you tune into a healthy frequency and to help you stay feeling that way. We are a knowledgable and diverse team of healers providing a space for affordable massage, energy work, and bodily awareness to anyone who seeks it. We strive to provide a wonderful, healing experience designed to help you thrive! Call us today:

607-288-3866

Brian Grafstein, LMT
Victoria Anchor, LMT
Amara Steinkrauss, LMT
David Resig, LMT

09/25/2026

Nature sights and sounds + Qi Gong + An invitation to join us in utilizing the PIC Method, join the group next month. Harness the transformational energy in this time period to orient your futures trajectory. Take aim! Cultivate community with us, and grow the culture together.

PIC Method = Presence, embodied Intention, kind Commitments

See where it shows up in your life, and how you can take that awareness and shape your world. You can’t control everything but there’s a lot of things that you can affect!

09/25/2026

Nature sights and sounds + Qi Gong - live from the creek

08/30/2026

Wow, this weekend had a lot of magical moments, and this one in particular was just perfection! Such a beautiful send off thanks the to incredible Professor Keys • Beats
So grateful for the many amazing people who came together to make something really special this weekend at the The BBQ Stone Bend Farm and for having us help with the healing arts tent!

We had a great time over at the healing arts tent this weekend at The BBQ great workshops led by wonderful people, and a...
08/30/2026

We had a great time over at the healing arts tent this weekend at The BBQ great workshops led by wonderful people, and a great time cultivating awareness with the community! Such a great event and so nice to connect with all our neighbors

Very excited to be organizing the healing arts tent this year at The BBQ right up the road at Stone Bend Farm ! It’s goi...
08/22/2026

Very excited to be organizing the healing arts tent this year at The BBQ right up the road at Stone Bend Farm ! It’s going to be a great time and we have some really wonderful people lined up for the Ithaca health and wellness community to offer some great workshops! Check it out, we’ll see you there!

Join BriÜn tomorrow at 10! Link in our bio
08/06/2026

Join BriÜn tomorrow at 10! Link in our bio

Address

South Hill Business Center, 950 Danby Rd, Ithaca Ny, Ste 245
Ithaca, NY
14850

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm

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