10/25/2026
Find Your Balance with Slow Flow Yoga at Sacred Transcendence
Make time for movement, mindfulness, and personal wellness this week with Slow Flow Yoga!
Whether you're new to yoga or have an established practice, Sacred Transcendence welcomes you to experience a class designed to support your individual needs, abilities, and wellness goals.
This Week's Yoga Schedule
Tuesday | 5:30 PM
Saturday | 8:30 AM
Our Slow Flow Yoga classes blend traditional Hatha and Vinyasa practices, combining mindful movement, intentional breathing, and gentle transitions to encourage greater mobility, flexibility, balance, and body awareness.
Each class is thoughtfully tailored to those in attendance, with modifications and variations offered to accommodate different levels of experience, mobility, and physical ability. Whether you're seeking relaxation, improved movement, or a deeper connection with your body, our welcoming environment encourages you to explore your practice at your own pace.
What to Know Before Attending
• No registration required! Simply arrive and join the class.
• New clients: Please arrive 15 minutes early to complete the required paperwork. All paperwork must be completed before participation.
• Equipment is provided! Mats, blocks, straps, bolsters, and other supportive props are available. You're welcome to bring your own equipment if preferred.
Investing in your well-being doesn't have to be complicated. Sometimes, all it takes is showing up, slowing down, and giving yourself permission to move with intention.
Your practice. Your pace. Your wellness journey.
Sacred Transcendence
Holistic Wellness & Healing Arts
517-474-0330
www.sacredtranscendence.org