Iron Forged Fitness II

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Jacksonville, NC
Iron Forged Fitness II

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Iron Forged Fitness
Be Healthy. Be Fit. Be Strong.

11/03/2026

🎃 TRANSFORMATION TUESDAY 🎃
Give it up for our Spooky Season Shred CHAMPION, Chanell! 🏆👻
In just 6 weeks, she:
🔥 Lost 13.8 lbs total
🔥 Dropped 17.5 lbs of body fat
🔥 Lost 16.5 total inches
🔥 Cut 7.1% body fat
🔥 Dropped 6 visceral fat levels
💪 GAINED 2.2 lbs of lean muscle
She lost more fat than her total scale weight because she was building muscle the whole time. That’s what real body recomposition looks like. 👏
Chanell showed up, put in the work, and scared off every excuse along the way. We are SO proud of you! 🖤🧡
Drop some love for Chanell in the comments! 👇

11/02/2026

🏁 BATTLE OF THE BRANCHES IRON ROX 🏁
We're taking our monthly Iron Rox and LEVELING IT UP! 💪 It's time to see which branch really runs this town!

Two races, one great cause!

🥇 Fun Run Iron Rox – Kick things off with a fun, welcoming race! Donations are greatly appreciated.
🏆 Competitive Battle of the Branches – 10:15 AM – Ready to compete? Entry is $10 per person for a chance to win a cash prize for the winning pair!

❤️ WHY WE'RE RACING:
100% of proceeds benefit United Way of Onslow County's CHEW (Children Healthy Eating on Weekends) Program! CHEW provides children in our community with backpacks filled with easy-to-prepare meals and snacks to help ensure they have food to eat over the weekends when school is out.

Come out, have fun, show your branch pride, and help us make a difference in our community!

📝 REGISTER HERE: https://forms.gle/D1J55fEMPxcuhet49

10/30/2026

Finally Friday and the gym is full of strong people. 💪🔥 You showed up all week, put in the work, and earned this weekend. Proud of every single one of you. 🖤

10/29/2026

🎬 Meet the Trainer in 30 Seconds: Coach Nicole! 💪
Meet Coach Nicole! 🔥 She’ll push you hard, but it’s all tough love 😤💚 Nicole sees what you’re capable of and won’t let you settle for less. You’ll leave every class stronger than you came in (and maybe a little sore 😅).
She teaches a variety of classes, so there’s always a chance to catch her:
⏰ 5:30 AM: Mon / Wed / Fri
⏰ 9:00 AM: Tue / Wed / Fri
⏰ 6:00 PM: Thu
Think you can handle it? Come take one of Nicole’s classes and find out! 👊

10/28/2026

Somebody tell Marla 66 is supposed to slow you down. 😤🔥

She just conquered the Marine Corps Marathon, all 26.2 miles in 6 hours, right after her birthday. Inspiring every single one of us. Congrats, Marla! 🏅🎉

10/27/2026

🎃 Trick or Treat at IFF! 👻
Bring the kiddos out this Saturday, October 31st, from 9 to 11 AM! Costumes are encouraged, and Halloween fun is guaranteed 🧛‍♀️🎃
See you there! 💚👻
📍 861 Piney Green Rd, Suite E, Jacksonville

10/26/2026

The energy, the teamwork, the dedication… THIS is what the Ironrox is all about.💚
Already counting down to the next one 👀

10/24/2026

Congratulations to our Ironrox winners, Alanna and Emily.🥳 Everyone who came out today really gave it their all and absolutely killed it! Special shout out to Ryan for being our first Solo Ironrox competitor!!

10/23/2026

🎉 Happy Friday!
You made it through the week, so let’s finish strong before the weekend kicks off 💪
Friday workout ✅
Weekend vibes ✅
Zero regrets ✅

10/22/2026

🎬 Meet the Trainer in 30 Seconds: Coach Tim! 💪
Meet our bodybuilding coach, Tim 🏆 He's a competitor himself, so he knows exactly what it takes to get stage-ready.
Whether you're nervous about your very first competition or ready to beat your last stage look, Tim will build your plan and guide you through every step of prep, face to face, right here at Iron Forged Fitness 🔥
Thinking about stepping on stage? Come in and meet Tim to learn more! 👊

Address

861 Piney Green Road Ste E
Jacksonville, NC
28546

Telephone

+19109394118

Website

http://www.ironforgedfitness.com/

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